Seaside Combo with Salmon, 1 Package

AFC Franchise Corp

Total Energy

500

kcal

67.76

% from carbs

13.88

% from protein

18.37

% from fats

In 286 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

810mg

35.2%

Total Carbohydrates

83g

30.2%

Fiber

5g

17.9%

Sugars

14g

28%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seaside Combo with Salmon, 1 Package

A typical serving 1 Package of Seaside Combo with Salmon, 1 Package (286 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seaside Combo with Salmon, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (286 grams) of Seaside Combo with Salmon, 1 Package contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seaside Combo with Salmon, 1 Package depends on the ingredients exists in it. On average, 1 Package of Seaside Combo with Salmon, 1 Package (about 286 grams) contains approximately 17 grams of protein.

On average, 1 Package (about 286 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 286 grams) contains about 83 grams of carbohydrates.

Seaside Combo with Salmon, 1 Package contains approximately 5 grams of fiber in 1 Package (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Package Seaside Combo with Salmon, 1 Package

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.