Grilled Salmon Roll, 1 Package
AFC Franchise Corp
13.18
% from protein67.76
% from carbs67.76
% from fatNutrition Facts
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Grilled Salmon Roll, 1 Package Nutrients FAQs
Nutrients
- Grilled Salmon Roll, 1 Package has 940mg of Sodium, Na.
What is the calorie content of Grilled Salmon Roll, 1 Package?
A typical serving 1 Package (272 grams) of Grilled Salmon Roll, 1 Package contains approximately 430 calories.
You can check the exact calorie content by logging Grilled Salmon Roll, 1 Package in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Salmon Roll, 1 Package have?
The amount of fat in Grilled Salmon Roll, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (272 grams) of Grilled Salmon Roll, 1 Package contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Salmon Roll, 1 Package have?
The protein content in Grilled Salmon Roll, 1 Package depends on the ingredients exists in it. On average, 1 Package (272 grams) of Grilled Salmon Roll, 1 Package contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Salmon Roll, 1 Package, Download Nutribit app for healthier you!
How much sugar does a Grilled Salmon Roll, 1 Package have?
On average, 1 Package (272 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon Roll, 1 Package.
How Much carbohydrates (carbs) is in Grilled Salmon Roll, 1 Package?
The amount of carbohydrates (carbs) in Grilled Salmon Roll, 1 Package depends on its serving size and preparation. On average, 1 Package (272 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Salmon Roll, 1 Package.
How Much Fiber is in Grilled Salmon Roll, 1 Package?
Grilled Salmon Roll, 1 Package contains approximately 5 grams of fiber in 1 Package (272 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon Roll, 1 Package for healthier you!
What vitamins and minerals are in a Grilled Salmon Roll, 1 Package?
Grilled Salmon Roll, 1 Package contains following minerals:
General
Does Grilled Salmon Roll, 1 Package contain caffeine?
Grilled Salmon Roll, 1 Package does not contain any caffeine.
Does Grilled Salmon Roll, 1 Package contain alcohol?
Grilled Salmon Roll, 1 Package does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Salmon Roll, 1 Package?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon Roll, 1 Package and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Salmon Roll, 1 Package quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Salmon Roll, 1 Package in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon Roll, 1 Package and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Salmon Roll, 1 Package for free?
Yes! Since Grilled Salmon Roll, 1 Package contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Salmon Roll, 1 Package with water tracking feature?
Nutribit automatically calculates the water content of Grilled Salmon Roll, 1 Package and adds it to your daily hydration log. Simply log Grilled Salmon Roll, 1 Package in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Salmon Roll, 1 Package as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon Roll, 1 Package and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Salmon Roll, 1 Package nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Salmon Roll, 1 Package data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Salmon Roll, 1 Package
Total Carbohydrates in Grilled Salmon Roll, 1 Package provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Salmon Roll, 1 Package are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Salmon Roll, 1 Package supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Salmon Roll, 1 Package aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Salmon Roll, 1 Package helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Salmon Roll, 1 Package help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Salmon Roll, 1 Package helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Salmon Roll, 1 Package can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Salmon Roll, 1 Package aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Salmon Roll, 1 Package help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Salmon Roll, 1 Package enhances brain function and helps improve memory and focus.
Glucose from Grilled Salmon Roll, 1 Package is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Salmon Roll, 1 Package boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Salmon Roll, 1 Package provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Salmon Roll, 1 Package promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Salmon Roll, 1 Package serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Salmon Roll, 1 Package improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Salmon Roll, 1 Package support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Salmon Roll, 1 Package helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Salmon Roll, 1 Package, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Salmon Roll, 1 Package supports building and repairing tissues.
Builds and repairs tissues in Grilled Salmon Roll, 1 Package is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Salmon Roll, 1 Package supports immune function.
Supports immune function in Grilled Salmon Roll, 1 Package is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Salmon Roll, 1 Package helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Salmon Roll, 1 Package is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Salmon Roll, 1 Package provides energy.
Provides energy in Grilled Salmon Roll, 1 Package can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Salmon Roll, 1 Package supports muscle growth and strength.
Supports muscle growth and strength in Grilled Salmon Roll, 1 Package is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Salmon Roll, 1 Package helps in weight management.
Helps in weight management in Grilled Salmon Roll, 1 Package promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Salmon Roll, 1 Package aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Salmon Roll, 1 Package is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Salmon Roll, 1 Package supports bone health.
Supports bone health in Grilled Salmon Roll, 1 Package plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Salmon Roll, 1 Package improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Salmon Roll, 1 Package is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Salmon Roll, 1 Package regulates blood sugar levels.
Regulates blood sugar levels in Grilled Salmon Roll, 1 Package helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Salmon Roll, 1 Package supports digestion.
Fiber in Grilled Salmon Roll, 1 Package aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Salmon Roll, 1 Package supports heart health.
Soluble fiber in Grilled Salmon Roll, 1 Package can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Salmon Roll, 1 Package aids in weight management.
Fiber-rich foods in Grilled Salmon Roll, 1 Package increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Salmon Roll, 1 Package regulates blood sugar.
Fiber in Grilled Salmon Roll, 1 Package helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Salmon Roll, 1 Package promotes gut health.
Fiber in Grilled Salmon Roll, 1 Package acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Salmon Roll, 1 Package lowers the risk of colon cancer.
A high-fiber diet from Grilled Salmon Roll, 1 Package is linked to a reduced risk of colon cancer.
Fiber in Grilled Salmon Roll, 1 Package improves skin health.
Fiber in Grilled Salmon Roll, 1 Package helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Salmon Roll, 1 Package helps lower blood pressure.
Adequate fiber in Grilled Salmon Roll, 1 Package may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Salmon Roll, 1 Package boosts immune function.
Fiber in Grilled Salmon Roll, 1 Package supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Salmon Roll, 1 Package reduces the risk of type 2 diabetes.
Fiber in Grilled Salmon Roll, 1 Package can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grilled Salmon Roll, 1 Package supports fluid balance.
Maintains Fluid Balance in Grilled Salmon Roll, 1 Package helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Salmon Roll, 1 Package supports nerve function.
Supports Nerve Function in Grilled Salmon Roll, 1 Package helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Salmon Roll, 1 Package helps regulate blood pressure.
Regulates Blood Pressure in Grilled Salmon Roll, 1 Package helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Salmon Roll, 1 Package supports muscle function.
Aids Muscle Function in Grilled Salmon Roll, 1 Package helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Salmon Roll, 1 Package aids nutrient absorption.
Improves Nutrient Absorption in Grilled Salmon Roll, 1 Package assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Salmon Roll, 1 Package helps balance pH levels.
Balances pH Levels in Grilled Salmon Roll, 1 Package helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Salmon Roll, 1 Package supports bone health.
Supports Bone Health in Grilled Salmon Roll, 1 Package helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Package Grilled Salmon Roll, 1 Package
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.