Seaside Combo Salmon

AFC Franchise Corp Grocery

Total Energy

370

kcal

64.89

% from carbs

15.96

% from protein

19.15

% from fats

In 205.5 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

890mg

38.7%

Total Carbohydrates

61g

22.2%

Sugars

11g

22%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seaside Combo Salmon

A typical serving 7.25 ounces of Seaside Combo Salmon (205.5 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seaside Combo Salmon depends on the ingredients and preparation method. On average, one serving 7.25 ounces (205.5 grams) of Seaside Combo Salmon contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seaside Combo Salmon depends on the ingredients exists in it. On average, 7.25 ounces of Seaside Combo Salmon (about 205.5 grams) contains approximately 15 grams of protein.

On average, 7.25 ounces (about 205.5 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.25 ounces (about 205.5 grams) contains about 61 grams of carbohydrates.

Seaside Combo Salmon contains approximately 0 grams of fiber in 7.25 ounces (about 205.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 7.25 ounces Seaside Combo Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.