Seaside Combo with Salmon, 8 Pieces

AFC Franchise Corp

14.69

% from protein

66.94

% from carbs

66.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.9 g(18g)
Amount per serving
Calories
31.3
% Daily value*
Total Fat 0.6 g
1%
Saturated 0.2 g
0.9%
Cholesterol 1.3 mg
0.4%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 5.1 g
1.9%
Fiber 0.3 g
0.9%
Sugars 0.9 g
1.8%
Protein 1.1 g
2.3%

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Seaside Combo with Salmon, 8 Pieces Nutrients FAQs

Nutrients

What is the calorie content of Seaside Combo with Salmon, 8 Pieces?

A typical serving 8 Pieces (143 grams) of Seaside Combo with Salmon, 8 Pieces contains approximately 250 calories.

You can check the exact calorie content by logging Seaside Combo with Salmon, 8 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seaside Combo with Salmon, 8 Pieces have?

The amount of fat in Seaside Combo with Salmon, 8 Pieces depends on the ingredients and preparation method. On average, one serving 8 Pieces (143 grams) of Seaside Combo with Salmon, 8 Pieces contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seaside Combo with Salmon, 8 Pieces have?

The protein content in Seaside Combo with Salmon, 8 Pieces depends on the ingredients exists in it. On average, 8 Pieces (143 grams) of Seaside Combo with Salmon, 8 Pieces contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Seaside Combo with Salmon, 8 Pieces, Download Nutribit app for healthier you!

How much sugar does a Seaside Combo with Salmon, 8 Pieces have?

On average, 8 Pieces (143 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seaside Combo with Salmon, 8 Pieces.

How Much carbohydrates (carbs) is in Seaside Combo with Salmon, 8 Pieces?

The amount of carbohydrates (carbs) in Seaside Combo with Salmon, 8 Pieces depends on its serving size and preparation. On average, 8 Pieces (143 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seaside Combo with Salmon, 8 Pieces.

How Much Fiber is in Seaside Combo with Salmon, 8 Pieces?

Seaside Combo with Salmon, 8 Pieces contains approximately 2 grams of fiber in 8 Pieces (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seaside Combo with Salmon, 8 Pieces for healthier you!

What vitamins and minerals are in a Seaside Combo with Salmon, 8 Pieces?

Seaside Combo with Salmon, 8 Pieces contains following minerals:

  • Seaside Combo with Salmon, 8 Pieces has 400mg of Sodium, Na.

General

Does Seaside Combo with Salmon, 8 Pieces contain caffeine?

Seaside Combo with Salmon, 8 Pieces does not contain any caffeine.

Does Seaside Combo with Salmon, 8 Pieces contain alcohol?

Seaside Combo with Salmon, 8 Pieces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seaside Combo with Salmon, 8 Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seaside Combo with Salmon, 8 Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seaside Combo with Salmon, 8 Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seaside Combo with Salmon, 8 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seaside Combo with Salmon, 8 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seaside Combo with Salmon, 8 Pieces for free?

Yes! Since Seaside Combo with Salmon, 8 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seaside Combo with Salmon, 8 Pieces with water tracking feature?

Nutribit automatically calculates the water content of Seaside Combo with Salmon, 8 Pieces and adds it to your daily hydration log. Simply log Seaside Combo with Salmon, 8 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seaside Combo with Salmon, 8 Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seaside Combo with Salmon, 8 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seaside Combo with Salmon, 8 Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seaside Combo with Salmon, 8 Pieces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seaside Combo with Salmon, 8 Pieces

Protein in Seaside Combo with Salmon, 8 Pieces supports building and repairing tissues.

Builds and repairs tissues in Seaside Combo with Salmon, 8 Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seaside Combo with Salmon, 8 Pieces supports immune function.

Supports immune function in Seaside Combo with Salmon, 8 Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seaside Combo with Salmon, 8 Pieces helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seaside Combo with Salmon, 8 Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seaside Combo with Salmon, 8 Pieces provides energy.

Provides energy in Seaside Combo with Salmon, 8 Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seaside Combo with Salmon, 8 Pieces supports muscle growth and strength.

Supports muscle growth and strength in Seaside Combo with Salmon, 8 Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seaside Combo with Salmon, 8 Pieces helps in weight management.

Helps in weight management in Seaside Combo with Salmon, 8 Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seaside Combo with Salmon, 8 Pieces aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seaside Combo with Salmon, 8 Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seaside Combo with Salmon, 8 Pieces supports bone health.

Supports bone health in Seaside Combo with Salmon, 8 Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seaside Combo with Salmon, 8 Pieces improves skin, hair, and nails.

Improves skin, hair, and nails in Seaside Combo with Salmon, 8 Pieces is essential for the health and growth of hair, skin, and nails.

Protein in Seaside Combo with Salmon, 8 Pieces regulates blood sugar levels.

Regulates blood sugar levels in Seaside Combo with Salmon, 8 Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seaside Combo with Salmon, 8 Pieces supports fluid balance.

Maintains Fluid Balance in Seaside Combo with Salmon, 8 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seaside Combo with Salmon, 8 Pieces supports nerve function.

Supports Nerve Function in Seaside Combo with Salmon, 8 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seaside Combo with Salmon, 8 Pieces helps regulate blood pressure.

Regulates Blood Pressure in Seaside Combo with Salmon, 8 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seaside Combo with Salmon, 8 Pieces supports muscle function.

Aids Muscle Function in Seaside Combo with Salmon, 8 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seaside Combo with Salmon, 8 Pieces aids nutrient absorption.

Improves Nutrient Absorption in Seaside Combo with Salmon, 8 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seaside Combo with Salmon, 8 Pieces helps balance pH levels.

Balances pH Levels in Seaside Combo with Salmon, 8 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seaside Combo with Salmon, 8 Pieces supports bone health.

Supports Bone Health in Seaside Combo with Salmon, 8 Pieces helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 8 Pieces Seaside Combo with Salmon, 8 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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