Teriyaki Chicken Sandwich
Red Robin
21.91
% from protein31.08
% from carbs31.08
% from fatNutrition Facts
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Teriyaki Chicken Sandwich Nutrients FAQs
Nutrients
- Teriyaki Chicken Sandwich has 1630mg of Sodium, Na.
What is the calorie content of Teriyaki Chicken Sandwich?
A typical serving 1 Serving of Teriyaki Chicken Sandwich contains approximately 780 calories.
You can check the exact calorie content by logging Teriyaki Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Chicken Sandwich have?
The amount of fat in Teriyaki Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Teriyaki Chicken Sandwich contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Chicken Sandwich have?
The protein content in Teriyaki Chicken Sandwich depends on the ingredients exists in it. On average, 1 Serving of Teriyaki Chicken Sandwich contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Chicken Sandwich, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Chicken Sandwich have?
On average, 1 Serving contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Chicken Sandwich.
How Much carbohydrates (carbs) is in Teriyaki Chicken Sandwich?
The amount of carbohydrates (carbs) in Teriyaki Chicken Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Chicken Sandwich.
How Much Fiber is in Teriyaki Chicken Sandwich?
Teriyaki Chicken Sandwich contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Chicken Sandwich for healthier you!
What vitamins and minerals are in a Teriyaki Chicken Sandwich?
Teriyaki Chicken Sandwich contains following minerals:
General
Does Teriyaki Chicken Sandwich contain caffeine?
Teriyaki Chicken Sandwich does not contain any caffeine.
Does Teriyaki Chicken Sandwich contain alcohol?
Teriyaki Chicken Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Chicken Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Chicken Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Chicken Sandwich for free?
Yes! Since Teriyaki Chicken Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Chicken Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Chicken Sandwich and adds it to your daily hydration log. Simply log Teriyaki Chicken Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Chicken Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Chicken Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Chicken Sandwich
Total Carbohydrates in Teriyaki Chicken Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teriyaki Chicken Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teriyaki Chicken Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teriyaki Chicken Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teriyaki Chicken Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teriyaki Chicken Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teriyaki Chicken Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teriyaki Chicken Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teriyaki Chicken Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Teriyaki Chicken Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teriyaki Chicken Sandwich enhances brain function and helps improve memory and focus.
Glucose from Teriyaki Chicken Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teriyaki Chicken Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teriyaki Chicken Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teriyaki Chicken Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Teriyaki Chicken Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teriyaki Chicken Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teriyaki Chicken Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teriyaki Chicken Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teriyaki Chicken Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Teriyaki Chicken Sandwich supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Chicken Sandwich supports immune function.
Supports immune function in Teriyaki Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Chicken Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Chicken Sandwich provides energy.
Provides energy in Teriyaki Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Chicken Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Chicken Sandwich helps in weight management.
Helps in weight management in Teriyaki Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Chicken Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Chicken Sandwich supports bone health.
Supports bone health in Teriyaki Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Chicken Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Chicken Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Chicken Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Teriyaki Chicken Sandwich supports fluid balance.
Maintains Fluid Balance in Teriyaki Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Chicken Sandwich supports nerve function.
Supports Nerve Function in Teriyaki Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Chicken Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Chicken Sandwich supports muscle function.
Aids Muscle Function in Teriyaki Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Chicken Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Chicken Sandwich helps balance pH levels.
Balances pH Levels in Teriyaki Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Chicken Sandwich supports bone health.
Supports Bone Health in Teriyaki Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 1 Serving Teriyaki Chicken Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.