Hühner teriyaki sandwich

Common Food

27.94

% from protein

31.31

% from carbs

31.31

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.5 mg
0.2%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.3%

Water 0.6 g

Vitamin A 10.3 IU

Retinol 0 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 6.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.3 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hühner teriyaki sandwich Nutrients FAQs

Nutrients

What is the calorie content of Hühner teriyaki sandwich?

A typical serving 242.63 gramm (242.63 grams) of Hühner teriyaki sandwich contains approximately 466 calories.

You can check the exact calorie content by logging Hühner teriyaki sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühner teriyaki sandwich have?

The amount of fat in Hühner teriyaki sandwich depends on the ingredients and preparation method. On average, one serving 242.63 gramm (242.63 grams) of Hühner teriyaki sandwich contains approximately 20.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hühner teriyaki sandwich have?

The protein content in Hühner teriyaki sandwich depends on the ingredients exists in it. On average, 242.63 gramm (242.63 grams) of Hühner teriyaki sandwich contains approximately 32.13 grams of protein.

Know your exact protein requirement and how much protein you get from Hühner teriyaki sandwich, Download Nutribit app for healthier you!

How much sugar does a Hühner teriyaki sandwich have?

On average, 242.63 gramm (242.63 grams) contains about 8.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühner teriyaki sandwich.

How Much carbohydrates (carbs) is in Hühner teriyaki sandwich?

The amount of carbohydrates (carbs) in Hühner teriyaki sandwich depends on its serving size and preparation. On average, 242.63 gramm (242.63 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hühner teriyaki sandwich.

How Much Fiber is in Hühner teriyaki sandwich?

Hühner teriyaki sandwich contains approximately 2.66 grams of fiber in 242.63 gramm (242.63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hühner teriyaki sandwich for healthier you!

What vitamins and minerals are in a Hühner teriyaki sandwich?

Vitamins in Hühner teriyaki sandwich:

  • Vitamin A:Hühner teriyaki sandwich has 2497.8865 IU of Vitamin A.
  • Vitamin B-12:Hühner teriyaki sandwich has 0.3138 UG of Vitamin B-12.
  • Vitamin B-6:Hühner teriyaki sandwich has 0.597 mg of Vitamin B-6.
  • Vitamin C:Hühner teriyaki sandwich has 5.773 mg of Vitamin C.
  • Vitamin D:Hühner teriyaki sandwich has 5.6938 IU of Vitamin D.

Hühner teriyaki sandwich contains following minerals:

  • Hühner teriyaki sandwich has 80.5101mg of Calcium.
  • Hühner teriyaki sandwich has 840.1957mg of Sodium, Na.
  • Hühner teriyaki sandwich has 430.5155mg of Potassium, K.
  • Hühner teriyaki sandwich has 2.9075mg of Iron.

General

Does Hühner teriyaki sandwich contain caffeine?

Hühner teriyaki sandwich does not contain any caffeine.

Does Hühner teriyaki sandwich contain alcohol?

Hühner teriyaki sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hühner teriyaki sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner teriyaki sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühner teriyaki sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühner teriyaki sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner teriyaki sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühner teriyaki sandwich for free?

Yes! Since Hühner teriyaki sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühner teriyaki sandwich with water tracking feature?

Nutribit automatically calculates the water content of Hühner teriyaki sandwich and adds it to your daily hydration log. Simply log Hühner teriyaki sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühner teriyaki sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühner teriyaki sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühner teriyaki sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühner teriyaki sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hühner teriyaki sandwich

Protein and Vitamin A in Hühner teriyaki sandwich supports bone health.

  • Protein in Hühner teriyaki sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hühner teriyaki sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Hühner teriyaki sandwich supports building and repairing tissues.

Builds and repairs tissues in Hühner teriyaki sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hühner teriyaki sandwich supports immune function.

Supports immune function in Hühner teriyaki sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hühner teriyaki sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hühner teriyaki sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hühner teriyaki sandwich provides energy.

Provides energy in Hühner teriyaki sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hühner teriyaki sandwich supports muscle growth and strength.

Supports muscle growth and strength in Hühner teriyaki sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hühner teriyaki sandwich helps in weight management.

Helps in weight management in Hühner teriyaki sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hühner teriyaki sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hühner teriyaki sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hühner teriyaki sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Hühner teriyaki sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Hühner teriyaki sandwich regulates blood sugar levels.

Regulates blood sugar levels in Hühner teriyaki sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Hühner teriyaki sandwich supports eye health.

Vitamin A in Hühner teriyaki sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hühner teriyaki sandwich boosts immune function.

Vitamin A in Hühner teriyaki sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hühner teriyaki sandwich promotes healthy skin.

Vitamin A in Hühner teriyaki sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hühner teriyaki sandwich enhances reproductive health.

Vitamin A in Hühner teriyaki sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hühner teriyaki sandwich reduces the risk of certain cancers.

Vitamin A in Hühner teriyaki sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hühner teriyaki sandwich promotes healthy development during pregnancy.

Vitamin A in Hühner teriyaki sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hühner teriyaki sandwich maintains healthy mucous membranes.

Vitamin A in Hühner teriyaki sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hühner teriyaki sandwich improves wound healing.

Vitamin A in Hühner teriyaki sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hühner teriyaki sandwich may reduce the risk of macular degeneration.

Vitamin A in Hühner teriyaki sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hühner teriyaki sandwich supports brain health

{{vitamin}} in Hühner teriyaki sandwich supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hühner teriyaki sandwich boosts immune function

{{vitamin}} in Hühner teriyaki sandwich boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Hühner teriyaki sandwich promotes red blood cell production

{{vitamin}} in Hühner teriyaki sandwich promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hühner teriyaki sandwich reduces symptoms of PMS

{{vitamin}} in Hühner teriyaki sandwich reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hühner teriyaki sandwich supports heart health

{{vitamin}} in Hühner teriyaki sandwich supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hühner teriyaki sandwich aids in protein metabolism

{{vitamin}} in Hühner teriyaki sandwich aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hühner teriyaki sandwich improves mood and reduces depression

{{vitamin}} in Hühner teriyaki sandwich improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hühner teriyaki sandwich supports healthy pregnancy

{{vitamin}} in Hühner teriyaki sandwich supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hühner teriyaki sandwich helps prevent anemia

{{vitamin}} in Hühner teriyaki sandwich helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hühner teriyaki sandwich reduces nausea during pregnancy

{{vitamin}} in Hühner teriyaki sandwich reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hühner teriyaki sandwich supports DNA synthesis.

Vitamin B9 in Hühner teriyaki sandwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hühner teriyaki sandwich promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hühner teriyaki sandwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hühner teriyaki sandwich helps prevent anemia.

Folate in Hühner teriyaki sandwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hühner teriyaki sandwich supports heart health.

Vitamin B9 in Hühner teriyaki sandwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Hühner teriyaki sandwich improves brain function.

Folate in Hühner teriyaki sandwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hühner teriyaki sandwich boosts immune function.

Adequate Boosts Immune Function in Hühner teriyaki sandwich supports immune function by helping in the production of white blood cells.

Folate in Hühner teriyaki sandwich promotes healthy skin and hair.

Vitamin B9 in Hühner teriyaki sandwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hühner teriyaki sandwich regulates mood and mental health.

Folate in Hühner teriyaki sandwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hühner teriyaki sandwich supports digestive health.

Folate in Hühner teriyaki sandwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Hühner teriyaki sandwich supports antioxidant protection.

Antioxidant Protection in Hühner teriyaki sandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hühner teriyaki sandwich supports thyroid function.

Thyroid Function in Hühner teriyaki sandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hühner teriyaki sandwich supports immune system health.

Immune System Support in Hühner teriyaki sandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hühner teriyaki sandwich supports heart health.

Heart Health in Hühner teriyaki sandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hühner teriyaki sandwich supports cancer prevention.

Cancer Prevention in Hühner teriyaki sandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hühner teriyaki sandwich supports cognitive function.

Cognitive Function in Hühner teriyaki sandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hühner teriyaki sandwich supports skin health.

Skin Health in Hühner teriyaki sandwich helps protect the skin from UV damage and supports wound healing.

Selenium in Hühner teriyaki sandwich supports reproductive health.

Reproductive Health in Hühner teriyaki sandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hühner teriyaki sandwich provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hühner teriyaki sandwich helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hühner teriyaki sandwich supports fluid balance.

Maintains Fluid Balance in Hühner teriyaki sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hühner teriyaki sandwich supports nerve function.

Supports Nerve Function in Hühner teriyaki sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hühner teriyaki sandwich helps regulate blood pressure.

Regulates Blood Pressure in Hühner teriyaki sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hühner teriyaki sandwich supports muscle function.

Aids Muscle Function in Hühner teriyaki sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hühner teriyaki sandwich aids nutrient absorption.

Improves Nutrient Absorption in Hühner teriyaki sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hühner teriyaki sandwich helps balance pH levels.

Balances pH Levels in Hühner teriyaki sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hühner teriyaki sandwich supports bone health.

Supports Bone Health in Hühner teriyaki sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 466 calories?

The amount of exercise required to burn off 242.63 gramm Hühner teriyaki sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP