Handmade Shrimp Dumplings Steamed (4)

PF Chang's

36.96

% from protein

43.48

% from carbs

43.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 dumplings
Amount per serving
Calories
47.5
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.3%
Cholesterol 30 mg
10%
Sodium, Na 222.5 mg
9.7%
Total Carbohydrates 5 g
1.8%
Sugars 1 g
2%
Protein 4.3 g
8.5%

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Handmade Shrimp Dumplings Steamed (4) Nutrients FAQs

Nutrients

What is the calorie content of Handmade Shrimp Dumplings Steamed (4)?

A typical serving 4 dumplings of Handmade Shrimp Dumplings Steamed (4) contains approximately 190 calories.

You can check the exact calorie content by logging Handmade Shrimp Dumplings Steamed (4) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Handmade Shrimp Dumplings Steamed (4) have?

The amount of fat in Handmade Shrimp Dumplings Steamed (4) depends on the ingredients and preparation method. On average, one serving 4 dumplings of Handmade Shrimp Dumplings Steamed (4) contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Handmade Shrimp Dumplings Steamed (4) have?

The protein content in Handmade Shrimp Dumplings Steamed (4) depends on the ingredients exists in it. On average, 4 dumplings of Handmade Shrimp Dumplings Steamed (4) contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Handmade Shrimp Dumplings Steamed (4), Download Nutribit app for healthier you!

How much sugar does a Handmade Shrimp Dumplings Steamed (4) have?

On average, 4 dumplings contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handmade Shrimp Dumplings Steamed (4).

How Much carbohydrates (carbs) is in Handmade Shrimp Dumplings Steamed (4)?

The amount of carbohydrates (carbs) in Handmade Shrimp Dumplings Steamed (4) depends on its serving size and preparation. On average, 4 dumplings contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Handmade Shrimp Dumplings Steamed (4).

How Much Fiber is in Handmade Shrimp Dumplings Steamed (4)?

Handmade Shrimp Dumplings Steamed (4) contains approximately 0 grams of fiber in 4 dumplings.

Want a healthier twist? Download Nutribit app to get exact fiber content from Handmade Shrimp Dumplings Steamed (4) for healthier you!

What vitamins and minerals are in a Handmade Shrimp Dumplings Steamed (4)?

Handmade Shrimp Dumplings Steamed (4) contains following minerals:

  • Handmade Shrimp Dumplings Steamed (4) has 890mg of Sodium, Na.

General

Does Handmade Shrimp Dumplings Steamed (4) contain caffeine?

Handmade Shrimp Dumplings Steamed (4) does not contain any caffeine.

Does Handmade Shrimp Dumplings Steamed (4) contain alcohol?

Handmade Shrimp Dumplings Steamed (4) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Handmade Shrimp Dumplings Steamed (4)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handmade Shrimp Dumplings Steamed (4) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Handmade Shrimp Dumplings Steamed (4) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Handmade Shrimp Dumplings Steamed (4) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handmade Shrimp Dumplings Steamed (4) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Handmade Shrimp Dumplings Steamed (4) for free?

Yes! Since Handmade Shrimp Dumplings Steamed (4) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Handmade Shrimp Dumplings Steamed (4) with water tracking feature?

Nutribit automatically calculates the water content of Handmade Shrimp Dumplings Steamed (4) and adds it to your daily hydration log. Simply log Handmade Shrimp Dumplings Steamed (4) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Handmade Shrimp Dumplings Steamed (4) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Handmade Shrimp Dumplings Steamed (4) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Handmade Shrimp Dumplings Steamed (4) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Handmade Shrimp Dumplings Steamed (4) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Handmade Shrimp Dumplings Steamed (4)

Protein in Handmade Shrimp Dumplings Steamed (4) supports building and repairing tissues.

Builds and repairs tissues in Handmade Shrimp Dumplings Steamed (4) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Handmade Shrimp Dumplings Steamed (4) supports immune function.

Supports immune function in Handmade Shrimp Dumplings Steamed (4) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Handmade Shrimp Dumplings Steamed (4) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Handmade Shrimp Dumplings Steamed (4) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Handmade Shrimp Dumplings Steamed (4) provides energy.

Provides energy in Handmade Shrimp Dumplings Steamed (4) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Handmade Shrimp Dumplings Steamed (4) supports muscle growth and strength.

Supports muscle growth and strength in Handmade Shrimp Dumplings Steamed (4) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Handmade Shrimp Dumplings Steamed (4) helps in weight management.

Helps in weight management in Handmade Shrimp Dumplings Steamed (4) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Handmade Shrimp Dumplings Steamed (4) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Handmade Shrimp Dumplings Steamed (4) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Handmade Shrimp Dumplings Steamed (4) supports bone health.

Supports bone health in Handmade Shrimp Dumplings Steamed (4) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Handmade Shrimp Dumplings Steamed (4) improves skin, hair, and nails.

Improves skin, hair, and nails in Handmade Shrimp Dumplings Steamed (4) is essential for the health and growth of hair, skin, and nails.

Protein in Handmade Shrimp Dumplings Steamed (4) regulates blood sugar levels.

Regulates blood sugar levels in Handmade Shrimp Dumplings Steamed (4) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Handmade Shrimp Dumplings Steamed (4) supports fluid balance.

Maintains Fluid Balance in Handmade Shrimp Dumplings Steamed (4) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Handmade Shrimp Dumplings Steamed (4) supports nerve function.

Supports Nerve Function in Handmade Shrimp Dumplings Steamed (4) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Handmade Shrimp Dumplings Steamed (4) helps regulate blood pressure.

Regulates Blood Pressure in Handmade Shrimp Dumplings Steamed (4) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Handmade Shrimp Dumplings Steamed (4) supports muscle function.

Aids Muscle Function in Handmade Shrimp Dumplings Steamed (4) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Handmade Shrimp Dumplings Steamed (4) aids nutrient absorption.

Improves Nutrient Absorption in Handmade Shrimp Dumplings Steamed (4) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Handmade Shrimp Dumplings Steamed (4) helps balance pH levels.

Balances pH Levels in Handmade Shrimp Dumplings Steamed (4) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Handmade Shrimp Dumplings Steamed (4) supports bone health.

Supports Bone Health in Handmade Shrimp Dumplings Steamed (4) helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 4 dumplings Handmade Shrimp Dumplings Steamed (4)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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