Shrimp with Lobster Sauce, Steamed

PF Chang's

36.26

% from protein

16.37

% from carbs

16.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
370
% Daily value*
Total Fat 18 g
27.7%
Saturated 4 g
20%
Cholesterol 340 mg
113.3%
Sodium, Na 2450 mg
106.5%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 31 g
62%

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Shrimp with Lobster Sauce, Steamed Nutrients FAQs

Nutrients

What is the calorie content of Shrimp with Lobster Sauce, Steamed?

A typical serving 1 order of Shrimp with Lobster Sauce, Steamed contains approximately 370 calories.

You can check the exact calorie content by logging Shrimp with Lobster Sauce, Steamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp with Lobster Sauce, Steamed have?

The amount of fat in Shrimp with Lobster Sauce, Steamed depends on the ingredients and preparation method. On average, one serving 1 order of Shrimp with Lobster Sauce, Steamed contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp with Lobster Sauce, Steamed have?

The protein content in Shrimp with Lobster Sauce, Steamed depends on the ingredients exists in it. On average, 1 order of Shrimp with Lobster Sauce, Steamed contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp with Lobster Sauce, Steamed, Download Nutribit app for healthier you!

How much sugar does a Shrimp with Lobster Sauce, Steamed have?

On average, 1 order contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp with Lobster Sauce, Steamed.

How Much carbohydrates (carbs) is in Shrimp with Lobster Sauce, Steamed?

The amount of carbohydrates (carbs) in Shrimp with Lobster Sauce, Steamed depends on its serving size and preparation. On average, 1 order contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp with Lobster Sauce, Steamed.

How Much Fiber is in Shrimp with Lobster Sauce, Steamed?

Shrimp with Lobster Sauce, Steamed contains approximately 3 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp with Lobster Sauce, Steamed for healthier you!

What vitamins and minerals are in a Shrimp with Lobster Sauce, Steamed?

Shrimp with Lobster Sauce, Steamed contains following minerals:

  • Shrimp with Lobster Sauce, Steamed has 2450mg of Sodium, Na.

General

Does Shrimp with Lobster Sauce, Steamed contain caffeine?

Shrimp with Lobster Sauce, Steamed does not contain any caffeine.

Does Shrimp with Lobster Sauce, Steamed contain alcohol?

Shrimp with Lobster Sauce, Steamed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp with Lobster Sauce, Steamed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp with Lobster Sauce, Steamed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp with Lobster Sauce, Steamed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp with Lobster Sauce, Steamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp with Lobster Sauce, Steamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp with Lobster Sauce, Steamed for free?

Yes! Since Shrimp with Lobster Sauce, Steamed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp with Lobster Sauce, Steamed with water tracking feature?

Nutribit automatically calculates the water content of Shrimp with Lobster Sauce, Steamed and adds it to your daily hydration log. Simply log Shrimp with Lobster Sauce, Steamed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp with Lobster Sauce, Steamed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp with Lobster Sauce, Steamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp with Lobster Sauce, Steamed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp with Lobster Sauce, Steamed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp with Lobster Sauce, Steamed

Protein in Shrimp with Lobster Sauce, Steamed supports building and repairing tissues.

Builds and repairs tissues in Shrimp with Lobster Sauce, Steamed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp with Lobster Sauce, Steamed supports immune function.

Supports immune function in Shrimp with Lobster Sauce, Steamed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp with Lobster Sauce, Steamed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp with Lobster Sauce, Steamed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp with Lobster Sauce, Steamed provides energy.

Provides energy in Shrimp with Lobster Sauce, Steamed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp with Lobster Sauce, Steamed supports muscle growth and strength.

Supports muscle growth and strength in Shrimp with Lobster Sauce, Steamed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp with Lobster Sauce, Steamed helps in weight management.

Helps in weight management in Shrimp with Lobster Sauce, Steamed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp with Lobster Sauce, Steamed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp with Lobster Sauce, Steamed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp with Lobster Sauce, Steamed supports bone health.

Supports bone health in Shrimp with Lobster Sauce, Steamed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp with Lobster Sauce, Steamed improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp with Lobster Sauce, Steamed is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp with Lobster Sauce, Steamed regulates blood sugar levels.

Regulates blood sugar levels in Shrimp with Lobster Sauce, Steamed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp with Lobster Sauce, Steamed supports fluid balance.

Maintains Fluid Balance in Shrimp with Lobster Sauce, Steamed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp with Lobster Sauce, Steamed supports nerve function.

Supports Nerve Function in Shrimp with Lobster Sauce, Steamed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp with Lobster Sauce, Steamed helps regulate blood pressure.

Regulates Blood Pressure in Shrimp with Lobster Sauce, Steamed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp with Lobster Sauce, Steamed supports muscle function.

Aids Muscle Function in Shrimp with Lobster Sauce, Steamed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp with Lobster Sauce, Steamed aids nutrient absorption.

Improves Nutrient Absorption in Shrimp with Lobster Sauce, Steamed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp with Lobster Sauce, Steamed helps balance pH levels.

Balances pH Levels in Shrimp with Lobster Sauce, Steamed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp with Lobster Sauce, Steamed supports bone health.

Supports Bone Health in Shrimp with Lobster Sauce, Steamed helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 order Shrimp with Lobster Sauce, Steamed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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