Handmade Pork Dumpling Steamed (6)

PF Chang's

Total Energy

440

kcal

38.46

% from carbs

18.27

% from protein

43.27

% from fats

In 1 dumplings

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Handmade Pork Dumpling Steamed (6)

A typical serving 6 dumplings of Handmade Pork Dumpling Steamed (6) (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Handmade Pork Dumpling Steamed (6) depends on the ingredients and preparation method. On average, one serving 6 dumplings (null grams) of Handmade Pork Dumpling Steamed (6) contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Handmade Pork Dumpling Steamed (6) depends on the ingredients exists in it. On average, 6 dumplings of Handmade Pork Dumpling Steamed (6) (about null grams) contains approximately 19 grams of protein.

On average, 6 dumplings (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 dumplings (about null grams) contains about 40 grams of carbohydrates.

Handmade Pork Dumpling Steamed (6) contains approximately 1 grams of fiber in 6 dumplings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 6 dumplings Handmade Pork Dumpling Steamed (6)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.