Handmade Pork Dumpling Steamed (6)

PF Chang's

18.27

% from protein

38.46

% from carbs

38.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.16666666666666666 dumplings
Amount per serving
Calories
73.3
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 1.2 g
5.8%
Cholesterol 10 mg
3.3%
Sodium, Na 195 mg
8.5%
Total Carbohydrates 6.7 g
2.4%
Fiber 0.2 g
0.6%
Sugars 1.2 g
2.3%
Protein 3.2 g
6.3%

More items Like Handmade Pork Dumpling Steamed (6)

Handmade Pork Dumpling Steamed (4)

PF Chang's

280 kcal
Handmade Shrimp Dumplings Steamed (6)

PF Chang's

290 kcal
Handmade Pork Dumpling Pan Fried (4)

PF Chang's

330 kcal
Handmade Pork Dumplings Pan Fried (6)

PF Chang's

510 kcal
Handmade Shrimp Dumplings Steamed (4)

PF Chang's

190 kcal
Handmade Shrimp Dumplings Pan Fried (6)

PF Chang's

370 kcal
Buddha's Feast, Steamed

PF Chang's

260 kcal
Pepper Steak, Steamed

PF Chang's

440 kcal
Sesame Chicken, Steamed

PF Chang's

600 kcal
Chang's Spicy Chicken, Steamed

PF Chang's

560 kcal
Kids Steamed Snap Peas

PF Chang's

10 kcal
Kung Pao Chicken, Steamed

PF Chang's

720 kcal
Kung Pao Shrimp, Steamed

PF Chang's

570 kcal
Orange Peel Shrimp, Steamed

PF Chang's

390 kcal
Orange Peel Chicken, Steamed

PF Chang's

580 kcal
Handmade Shrimp Dumplings Pan Fried (4)

PF Chang's

240 kcal
Kids Baby Buddha's Feast, Steamed

PF Chang's

60 kcal
Singapore Black Pepper Chicken, Steamed

PF Chang's

530 kcal
Shrimp with Lobster Sauce, Steamed

PF Chang's

370 kcal
Lunch Chang's Spicy Chicken Bowl, Steamed

PF Chang's

1120 kcal
Kids Gluten Free Steamed Baby Buddha's Feast

PF Chang's

60 kcal
Lo Mein, Pork

PF Chang's

1030 kcal
Changs BBQ Spare Ribs (6)

PF Chang's

810 kcal

Handmade Pork Dumpling Steamed (6) Nutrients FAQs

Nutrients

What is the calorie content of Handmade Pork Dumpling Steamed (6)?

A typical serving 6 dumplings of Handmade Pork Dumpling Steamed (6) contains approximately 440 calories.

You can check the exact calorie content by logging Handmade Pork Dumpling Steamed (6) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Handmade Pork Dumpling Steamed (6) have?

The amount of fat in Handmade Pork Dumpling Steamed (6) depends on the ingredients and preparation method. On average, one serving 6 dumplings of Handmade Pork Dumpling Steamed (6) contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Handmade Pork Dumpling Steamed (6) have?

The protein content in Handmade Pork Dumpling Steamed (6) depends on the ingredients exists in it. On average, 6 dumplings of Handmade Pork Dumpling Steamed (6) contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Handmade Pork Dumpling Steamed (6), Download Nutribit app for healthier you!

How much sugar does a Handmade Pork Dumpling Steamed (6) have?

On average, 6 dumplings contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handmade Pork Dumpling Steamed (6).

How Much carbohydrates (carbs) is in Handmade Pork Dumpling Steamed (6)?

The amount of carbohydrates (carbs) in Handmade Pork Dumpling Steamed (6) depends on its serving size and preparation. On average, 6 dumplings contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Handmade Pork Dumpling Steamed (6).

How Much Fiber is in Handmade Pork Dumpling Steamed (6)?

Handmade Pork Dumpling Steamed (6) contains approximately 1 grams of fiber in 6 dumplings.

Want a healthier twist? Download Nutribit app to get exact fiber content from Handmade Pork Dumpling Steamed (6) for healthier you!

What vitamins and minerals are in a Handmade Pork Dumpling Steamed (6)?

Handmade Pork Dumpling Steamed (6) contains following minerals:

  • Handmade Pork Dumpling Steamed (6) has 1170mg of Sodium, Na.

General

Does Handmade Pork Dumpling Steamed (6) contain caffeine?

Handmade Pork Dumpling Steamed (6) does not contain any caffeine.

Does Handmade Pork Dumpling Steamed (6) contain alcohol?

Handmade Pork Dumpling Steamed (6) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Handmade Pork Dumpling Steamed (6)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handmade Pork Dumpling Steamed (6) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Handmade Pork Dumpling Steamed (6) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Handmade Pork Dumpling Steamed (6) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handmade Pork Dumpling Steamed (6) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Handmade Pork Dumpling Steamed (6) for free?

Yes! Since Handmade Pork Dumpling Steamed (6) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Handmade Pork Dumpling Steamed (6) with water tracking feature?

Nutribit automatically calculates the water content of Handmade Pork Dumpling Steamed (6) and adds it to your daily hydration log. Simply log Handmade Pork Dumpling Steamed (6) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Handmade Pork Dumpling Steamed (6) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Handmade Pork Dumpling Steamed (6) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Handmade Pork Dumpling Steamed (6) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Handmade Pork Dumpling Steamed (6) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Handmade Pork Dumpling Steamed (6)

Protein in Handmade Pork Dumpling Steamed (6) supports building and repairing tissues.

Builds and repairs tissues in Handmade Pork Dumpling Steamed (6) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Handmade Pork Dumpling Steamed (6) supports immune function.

Supports immune function in Handmade Pork Dumpling Steamed (6) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Handmade Pork Dumpling Steamed (6) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Handmade Pork Dumpling Steamed (6) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Handmade Pork Dumpling Steamed (6) provides energy.

Provides energy in Handmade Pork Dumpling Steamed (6) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Handmade Pork Dumpling Steamed (6) supports muscle growth and strength.

Supports muscle growth and strength in Handmade Pork Dumpling Steamed (6) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Handmade Pork Dumpling Steamed (6) helps in weight management.

Helps in weight management in Handmade Pork Dumpling Steamed (6) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Handmade Pork Dumpling Steamed (6) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Handmade Pork Dumpling Steamed (6) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Handmade Pork Dumpling Steamed (6) supports bone health.

Supports bone health in Handmade Pork Dumpling Steamed (6) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Handmade Pork Dumpling Steamed (6) improves skin, hair, and nails.

Improves skin, hair, and nails in Handmade Pork Dumpling Steamed (6) is essential for the health and growth of hair, skin, and nails.

Protein in Handmade Pork Dumpling Steamed (6) regulates blood sugar levels.

Regulates blood sugar levels in Handmade Pork Dumpling Steamed (6) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Handmade Pork Dumpling Steamed (6) supports fluid balance.

Maintains Fluid Balance in Handmade Pork Dumpling Steamed (6) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Handmade Pork Dumpling Steamed (6) supports nerve function.

Supports Nerve Function in Handmade Pork Dumpling Steamed (6) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Handmade Pork Dumpling Steamed (6) helps regulate blood pressure.

Regulates Blood Pressure in Handmade Pork Dumpling Steamed (6) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Handmade Pork Dumpling Steamed (6) supports muscle function.

Aids Muscle Function in Handmade Pork Dumpling Steamed (6) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Handmade Pork Dumpling Steamed (6) aids nutrient absorption.

Improves Nutrient Absorption in Handmade Pork Dumpling Steamed (6) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Handmade Pork Dumpling Steamed (6) helps balance pH levels.

Balances pH Levels in Handmade Pork Dumpling Steamed (6) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Handmade Pork Dumpling Steamed (6) supports bone health.

Supports Bone Health in Handmade Pork Dumpling Steamed (6) helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 6 dumplings Handmade Pork Dumpling Steamed (6)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP