Lunch Chang's Spicy Chicken Bowl, Steamed

PF Chang's

15.23

% from protein

50.51

% from carbs

50.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bowl
Amount per serving
Calories
1120
% Daily value*

Total Fat 41 g
63.1%

Saturated 6 g
30%

Trans Fats 1 g

Cholesterol 120 mg
40%

Sodium, Na 660 mg
28.7%

Total Carbohydrates 136 g
49.5%

Fiber 2 g
7.1%

Sugars 39 g
78%

Protein 41 g
82%

Lunch Chang's Spicy Chicken Bowl, Steamed Nutrients FAQs

Nutrients

What is the calorie content of Lunch Chang's Spicy Chicken Bowl, Steamed?

A typical serving 1 bowl of Lunch Chang's Spicy Chicken Bowl, Steamed contains approximately 1120 calories.

You can check the exact calorie content by logging Lunch Chang's Spicy Chicken Bowl, Steamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Chang's Spicy Chicken Bowl, Steamed have?

The amount of fat in Lunch Chang's Spicy Chicken Bowl, Steamed depends on the ingredients and preparation method. On average, one serving 1 bowl of Lunch Chang's Spicy Chicken Bowl, Steamed contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Chang's Spicy Chicken Bowl, Steamed have?

The protein content in Lunch Chang's Spicy Chicken Bowl, Steamed depends on the ingredients exists in it. On average, 1 bowl of Lunch Chang's Spicy Chicken Bowl, Steamed contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Chang's Spicy Chicken Bowl, Steamed, Download Nutribit app for healthier you!

How much sugar does a Lunch Chang's Spicy Chicken Bowl, Steamed have?

On average, 1 bowl contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Chang's Spicy Chicken Bowl, Steamed.

How Much carbohydrates (carbs) is in Lunch Chang's Spicy Chicken Bowl, Steamed?

The amount of carbohydrates (carbs) in Lunch Chang's Spicy Chicken Bowl, Steamed depends on its serving size and preparation. On average, 1 bowl contains about 136 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Chang's Spicy Chicken Bowl, Steamed.

How Much Fiber is in Lunch Chang's Spicy Chicken Bowl, Steamed?

Lunch Chang's Spicy Chicken Bowl, Steamed contains approximately 2 grams of fiber in 1 bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Chang's Spicy Chicken Bowl, Steamed for healthier you!

What vitamins and minerals are in a Lunch Chang's Spicy Chicken Bowl, Steamed?

Lunch Chang's Spicy Chicken Bowl, Steamed contains following minerals:

  • Lunch Chang's Spicy Chicken Bowl, Steamed has 660mg of Sodium, Na.

General

Does Lunch Chang's Spicy Chicken Bowl, Steamed contain caffeine?

Lunch Chang's Spicy Chicken Bowl, Steamed does not contain any caffeine.

Does Lunch Chang's Spicy Chicken Bowl, Steamed contain alcohol?

Lunch Chang's Spicy Chicken Bowl, Steamed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Chang's Spicy Chicken Bowl, Steamed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Chang's Spicy Chicken Bowl, Steamed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Chang's Spicy Chicken Bowl, Steamed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Chang's Spicy Chicken Bowl, Steamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Chang's Spicy Chicken Bowl, Steamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Chang's Spicy Chicken Bowl, Steamed for free?

Yes! Since Lunch Chang's Spicy Chicken Bowl, Steamed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Chang's Spicy Chicken Bowl, Steamed with water tracking feature?

Nutribit automatically calculates the water content of Lunch Chang's Spicy Chicken Bowl, Steamed and adds it to your daily hydration log. Simply log Lunch Chang's Spicy Chicken Bowl, Steamed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Chang's Spicy Chicken Bowl, Steamed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Chang's Spicy Chicken Bowl, Steamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Chang's Spicy Chicken Bowl, Steamed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Chang's Spicy Chicken Bowl, Steamed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Chang's Spicy Chicken Bowl, Steamed

Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl, Steamed provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Chang's Spicy Chicken Bowl, Steamed are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl, Steamed supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Chang's Spicy Chicken Bowl, Steamed aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl, Steamed helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Chang's Spicy Chicken Bowl, Steamed help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl, Steamed helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Chang's Spicy Chicken Bowl, Steamed can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl, Steamed aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Chang's Spicy Chicken Bowl, Steamed help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl, Steamed enhances brain function and helps improve memory and focus.

Glucose from Lunch Chang's Spicy Chicken Bowl, Steamed is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl, Steamed boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Chang's Spicy Chicken Bowl, Steamed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl, Steamed promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Chang's Spicy Chicken Bowl, Steamed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl, Steamed improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Chang's Spicy Chicken Bowl, Steamed support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Chang's Spicy Chicken Bowl, Steamed helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Chang's Spicy Chicken Bowl, Steamed, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Chang's Spicy Chicken Bowl, Steamed supports building and repairing tissues.

Builds and repairs tissues in Lunch Chang's Spicy Chicken Bowl, Steamed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Chang's Spicy Chicken Bowl, Steamed supports immune function.

Supports immune function in Lunch Chang's Spicy Chicken Bowl, Steamed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Chang's Spicy Chicken Bowl, Steamed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Chang's Spicy Chicken Bowl, Steamed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Chang's Spicy Chicken Bowl, Steamed provides energy.

Provides energy in Lunch Chang's Spicy Chicken Bowl, Steamed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Chang's Spicy Chicken Bowl, Steamed supports muscle growth and strength.

Supports muscle growth and strength in Lunch Chang's Spicy Chicken Bowl, Steamed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Chang's Spicy Chicken Bowl, Steamed helps in weight management.

Helps in weight management in Lunch Chang's Spicy Chicken Bowl, Steamed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Chang's Spicy Chicken Bowl, Steamed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Chang's Spicy Chicken Bowl, Steamed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Chang's Spicy Chicken Bowl, Steamed supports bone health.

Supports bone health in Lunch Chang's Spicy Chicken Bowl, Steamed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Chang's Spicy Chicken Bowl, Steamed improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Chang's Spicy Chicken Bowl, Steamed is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Chang's Spicy Chicken Bowl, Steamed regulates blood sugar levels.

Regulates blood sugar levels in Lunch Chang's Spicy Chicken Bowl, Steamed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch Chang's Spicy Chicken Bowl, Steamed supports fluid balance.

Maintains Fluid Balance in Lunch Chang's Spicy Chicken Bowl, Steamed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Chang's Spicy Chicken Bowl, Steamed supports nerve function.

Supports Nerve Function in Lunch Chang's Spicy Chicken Bowl, Steamed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Chang's Spicy Chicken Bowl, Steamed helps regulate blood pressure.

Regulates Blood Pressure in Lunch Chang's Spicy Chicken Bowl, Steamed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Chang's Spicy Chicken Bowl, Steamed supports muscle function.

Aids Muscle Function in Lunch Chang's Spicy Chicken Bowl, Steamed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Chang's Spicy Chicken Bowl, Steamed aids nutrient absorption.

Improves Nutrient Absorption in Lunch Chang's Spicy Chicken Bowl, Steamed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Chang's Spicy Chicken Bowl, Steamed helps balance pH levels.

Balances pH Levels in Lunch Chang's Spicy Chicken Bowl, Steamed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Chang's Spicy Chicken Bowl, Steamed supports bone health.

Supports Bone Health in Lunch Chang's Spicy Chicken Bowl, Steamed helps retain calcium and prevent the loss of bone density over time.

How to burn 1120 calories?

The amount of exercise required to burn off 1 bowl Lunch Chang's Spicy Chicken Bowl, Steamed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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