Lunch Bowl Add On, Mandarin Crunch Side Salad

PF Chang's

Total Energy

340

kcal

38.53

% from carbs

7.93

% from protein

53.54

% from fats

In 1 salad

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Sodium, Na

750mg

32.6%

Total Carbohydrates

34g

12.4%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Bowl Add On, Mandarin Crunch Side Salad

A typical serving 1 salad of Lunch Bowl Add On, Mandarin Crunch Side Salad (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Bowl Add On, Mandarin Crunch Side Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Lunch Bowl Add On, Mandarin Crunch Side Salad contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Bowl Add On, Mandarin Crunch Side Salad depends on the ingredients exists in it. On average, 1 salad of Lunch Bowl Add On, Mandarin Crunch Side Salad (about null grams) contains approximately 7 grams of protein.

On average, 1 salad (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 34 grams of carbohydrates.

Lunch Bowl Add On, Mandarin Crunch Side Salad contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 salad Lunch Bowl Add On, Mandarin Crunch Side Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.