Lunch Chiang Mai Noodle Bowl

PF Chang's

18.98

% from protein

43.65

% from carbs

43.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bowl
Amount per serving
Calories
860
% Daily value*

Total Fat 35 g
53.8%

Saturated 17 g
85%

Cholesterol 55 mg
18.3%

Sodium, Na 2110 mg
91.7%

Total Carbohydrates 92 g
33.5%

Fiber 6 g
21.4%

Sugars 19 g
38%

Protein 40 g
80%

Lunch Chiang Mai Noodle Bowl Nutrients FAQs

Nutrients

What is the calorie content of Lunch Chiang Mai Noodle Bowl?

A typical serving 1 bowl of Lunch Chiang Mai Noodle Bowl contains approximately 860 calories.

You can check the exact calorie content by logging Lunch Chiang Mai Noodle Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Chiang Mai Noodle Bowl have?

The amount of fat in Lunch Chiang Mai Noodle Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl of Lunch Chiang Mai Noodle Bowl contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Chiang Mai Noodle Bowl have?

The protein content in Lunch Chiang Mai Noodle Bowl depends on the ingredients exists in it. On average, 1 bowl of Lunch Chiang Mai Noodle Bowl contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Chiang Mai Noodle Bowl, Download Nutribit app for healthier you!

How much sugar does a Lunch Chiang Mai Noodle Bowl have?

On average, 1 bowl contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Chiang Mai Noodle Bowl.

How Much carbohydrates (carbs) is in Lunch Chiang Mai Noodle Bowl?

The amount of carbohydrates (carbs) in Lunch Chiang Mai Noodle Bowl depends on its serving size and preparation. On average, 1 bowl contains about 92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Chiang Mai Noodle Bowl.

How Much Fiber is in Lunch Chiang Mai Noodle Bowl?

Lunch Chiang Mai Noodle Bowl contains approximately 6 grams of fiber in 1 bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Chiang Mai Noodle Bowl for healthier you!

What vitamins and minerals are in a Lunch Chiang Mai Noodle Bowl?

Lunch Chiang Mai Noodle Bowl contains following minerals:

  • Lunch Chiang Mai Noodle Bowl has 2110mg of Sodium, Na.

General

Does Lunch Chiang Mai Noodle Bowl contain caffeine?

Lunch Chiang Mai Noodle Bowl does not contain any caffeine.

Does Lunch Chiang Mai Noodle Bowl contain alcohol?

Lunch Chiang Mai Noodle Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Chiang Mai Noodle Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Chiang Mai Noodle Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Chiang Mai Noodle Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Chiang Mai Noodle Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Chiang Mai Noodle Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Chiang Mai Noodle Bowl for free?

Yes! Since Lunch Chiang Mai Noodle Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Chiang Mai Noodle Bowl with water tracking feature?

Nutribit automatically calculates the water content of Lunch Chiang Mai Noodle Bowl and adds it to your daily hydration log. Simply log Lunch Chiang Mai Noodle Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Chiang Mai Noodle Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Chiang Mai Noodle Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Chiang Mai Noodle Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Chiang Mai Noodle Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Chiang Mai Noodle Bowl

Total Carbohydrates in Lunch Chiang Mai Noodle Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Chiang Mai Noodle Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Chiang Mai Noodle Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Chiang Mai Noodle Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Chiang Mai Noodle Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Chiang Mai Noodle Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Chiang Mai Noodle Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Chiang Mai Noodle Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Chiang Mai Noodle Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Chiang Mai Noodle Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Chiang Mai Noodle Bowl enhances brain function and helps improve memory and focus.

Glucose from Lunch Chiang Mai Noodle Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Chiang Mai Noodle Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Chiang Mai Noodle Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Chiang Mai Noodle Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Chiang Mai Noodle Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Chiang Mai Noodle Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Chiang Mai Noodle Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Chiang Mai Noodle Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Chiang Mai Noodle Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Chiang Mai Noodle Bowl supports building and repairing tissues.

Builds and repairs tissues in Lunch Chiang Mai Noodle Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Chiang Mai Noodle Bowl supports immune function.

Supports immune function in Lunch Chiang Mai Noodle Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Chiang Mai Noodle Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Chiang Mai Noodle Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Chiang Mai Noodle Bowl provides energy.

Provides energy in Lunch Chiang Mai Noodle Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Chiang Mai Noodle Bowl supports muscle growth and strength.

Supports muscle growth and strength in Lunch Chiang Mai Noodle Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Chiang Mai Noodle Bowl helps in weight management.

Helps in weight management in Lunch Chiang Mai Noodle Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Chiang Mai Noodle Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Chiang Mai Noodle Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Chiang Mai Noodle Bowl supports bone health.

Supports bone health in Lunch Chiang Mai Noodle Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Chiang Mai Noodle Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Chiang Mai Noodle Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Chiang Mai Noodle Bowl regulates blood sugar levels.

Regulates blood sugar levels in Lunch Chiang Mai Noodle Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lunch Chiang Mai Noodle Bowl supports digestion.

Fiber in Lunch Chiang Mai Noodle Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunch Chiang Mai Noodle Bowl supports heart health.

Soluble fiber in Lunch Chiang Mai Noodle Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunch Chiang Mai Noodle Bowl aids in weight management.

Fiber-rich foods in Lunch Chiang Mai Noodle Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunch Chiang Mai Noodle Bowl regulates blood sugar.

Fiber in Lunch Chiang Mai Noodle Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunch Chiang Mai Noodle Bowl promotes gut health.

Fiber in Lunch Chiang Mai Noodle Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunch Chiang Mai Noodle Bowl lowers the risk of colon cancer.

A high-fiber diet from Lunch Chiang Mai Noodle Bowl is linked to a reduced risk of colon cancer.

Fiber in Lunch Chiang Mai Noodle Bowl improves skin health.

Fiber in Lunch Chiang Mai Noodle Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunch Chiang Mai Noodle Bowl helps lower blood pressure.

Adequate fiber in Lunch Chiang Mai Noodle Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunch Chiang Mai Noodle Bowl boosts immune function.

Fiber in Lunch Chiang Mai Noodle Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunch Chiang Mai Noodle Bowl reduces the risk of type 2 diabetes.

Fiber in Lunch Chiang Mai Noodle Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lunch Chiang Mai Noodle Bowl supports fluid balance.

Maintains Fluid Balance in Lunch Chiang Mai Noodle Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Chiang Mai Noodle Bowl supports nerve function.

Supports Nerve Function in Lunch Chiang Mai Noodle Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Chiang Mai Noodle Bowl helps regulate blood pressure.

Regulates Blood Pressure in Lunch Chiang Mai Noodle Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Chiang Mai Noodle Bowl supports muscle function.

Aids Muscle Function in Lunch Chiang Mai Noodle Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Chiang Mai Noodle Bowl aids nutrient absorption.

Improves Nutrient Absorption in Lunch Chiang Mai Noodle Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Chiang Mai Noodle Bowl helps balance pH levels.

Balances pH Levels in Lunch Chiang Mai Noodle Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Chiang Mai Noodle Bowl supports bone health.

Supports Bone Health in Lunch Chiang Mai Noodle Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 860 calories?

The amount of exercise required to burn off 1 bowl Lunch Chiang Mai Noodle Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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