#16 Mike's Chicken Philly Sub, White Bread, Giant

Jersey Mike's Subs

Total Energy

1340

kcal

42.14

% from carbs

27.39

% from protein

30.47

% from fats

In 753 g

% daily value

Total Fat

45g

69.2%

Saturated

20g

100%

Trans Fats

1g

Cholesterol

280mg

93.3%

Sodium, Na

3980mg

173%

Total Carbohydrates

140g

50.9%

Fiber

6g

21.4%

Sugars

20g

40%

Protein

91g

182%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about #16 Mike's Chicken Philly Sub, White Bread, Giant

A typical serving 1 Serving of #16 Mike's Chicken Philly Sub, White Bread, Giant (753 grams) contains approximately 1340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #16 Mike's Chicken Philly Sub, White Bread, Giant depends on the ingredients and preparation method. On average, one serving 1 Serving (753 grams) of #16 Mike's Chicken Philly Sub, White Bread, Giant contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #16 Mike's Chicken Philly Sub, White Bread, Giant depends on the ingredients exists in it. On average, 1 Serving of #16 Mike's Chicken Philly Sub, White Bread, Giant (about 753 grams) contains approximately 91 grams of protein.

On average, 1 Serving (about 753 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 753 grams) contains about 140 grams of carbohydrates.

#16 Mike's Chicken Philly Sub, White Bread, Giant contains approximately 6 grams of fiber in 1 Serving (about 753 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

#16 Mike's Chicken Philly Sub, White Bread, Regular

Jersey Mike's Subs

670 kcal

#16 Mike's Chicken Philly Sub, White Wrap

Jersey Mike's Subs

690 kcal

#16 Mike's Chicken Philly Sub, Wheat Bread, Giant

Jersey Mike's Subs

1340 kcal

#16 Mike's Chicken Philly Sub, Wheat Bread, Regular

Jersey Mike's Subs

670 kcal

#16 Mike's Chicken Philly Sub, Tub

Jersey Mike's Subs

380 kcal

#16 Mike's Chicken Philly Sub, Gluten Free Bread, Giant

Jersey Mike's Subs

1230 kcal

#16 Mike's Chicken Philly Sub, Gluten Free Bread, Regular

Jersey Mike's Subs

610 kcal

#16 Mike's Chicken Philly Sub, Rosemary Parmesan Bread, Giant

Jersey Mike's Subs

1390 kcal

#16 Mike's Chicken Philly Sub, Rosemary Parmesan Bread, Regular

Jersey Mike's Subs

700 kcal

#16 Mike's Chicken Philly Sub, Seeded Italian Bread, Giant

Jersey Mike's Subs

1410 kcal

#16 Mike's Chicken Philly Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

700 kcal

#16 Mike's Chicken Philly Sub, Wheat Wrap

Jersey Mike's Subs

670 kcal

Mike's Famous Philly Sub, White Bread, Giant

Jersey Mike's Subs

1440 kcal

Mike's Famous Philly Sub, White Bread, Regular

Jersey Mike's Subs

720 kcal

#16 Mike's Chicken Philly Sub, Spinach Herb Wrap

Jersey Mike's Subs

690 kcal

#16 Mike's Chicken Philly Sub, Tomato Basil Wrap

Jersey Mike's Subs

690 kcal

#16 Mike's Chicken Philly Sub, Garlic Herb Wheat Wrap

Jersey Mike's Subs

690 kcal

Mike's Famous Philly Sub, White Wrap

Jersey Mike's Subs

740 kcal

Mike's Famous Philly Sub, Wheat Bread, Giant

Jersey Mike's Subs

1440 kcal

Mike's Famous Philly Sub, Wheat Bread, Regular

Jersey Mike's Subs

720 kcal

BLT Sub, White Bread, Mini

Jersey Mike's Subs

430 kcal

BLT Sub, White Bread, Giant

Jersey Mike's Subs

1390 kcal

BLT Sub, White Bread, Regular

Jersey Mike's Subs

700 kcal

How to burn 1340 calories?

The amount of exercise required to burn off 1 Serving #16 Mike's Chicken Philly Sub, White Bread, Giant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.