Cinnamon Roll (Seasonal)
Runza
5.2
% from protein51.3
% from carbs51.3
% from fatNutrition Facts
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Cinnamon Roll (Seasonal) Nutrients FAQs
Nutrients
- Cinnamon Roll (Seasonal) has 600mg of Sodium, Na.
What is the calorie content of Cinnamon Roll (Seasonal)?
A typical serving 1 Serving of Cinnamon Roll (Seasonal) contains approximately 530 calories.
You can check the exact calorie content by logging Cinnamon Roll (Seasonal) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Roll (Seasonal) have?
The amount of fat in Cinnamon Roll (Seasonal) depends on the ingredients and preparation method. On average, one serving 1 Serving of Cinnamon Roll (Seasonal) contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Roll (Seasonal) have?
The protein content in Cinnamon Roll (Seasonal) depends on the ingredients exists in it. On average, 1 Serving of Cinnamon Roll (Seasonal) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Roll (Seasonal), Download Nutribit app for healthier you!
How much sugar does a Cinnamon Roll (Seasonal) have?
On average, 1 Serving contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Roll (Seasonal).
How Much carbohydrates (carbs) is in Cinnamon Roll (Seasonal)?
The amount of carbohydrates (carbs) in Cinnamon Roll (Seasonal) depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Roll (Seasonal).
How Much Fiber is in Cinnamon Roll (Seasonal)?
Cinnamon Roll (Seasonal) contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Roll (Seasonal) for healthier you!
What vitamins and minerals are in a Cinnamon Roll (Seasonal)?
Cinnamon Roll (Seasonal) contains following minerals:
General
Does Cinnamon Roll (Seasonal) contain caffeine?
Cinnamon Roll (Seasonal) does not contain any caffeine.
Does Cinnamon Roll (Seasonal) contain alcohol?
Cinnamon Roll (Seasonal) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Roll (Seasonal)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Roll (Seasonal) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Roll (Seasonal) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Roll (Seasonal) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Roll (Seasonal) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Roll (Seasonal) for free?
Yes! Since Cinnamon Roll (Seasonal) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Roll (Seasonal) with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Roll (Seasonal) and adds it to your daily hydration log. Simply log Cinnamon Roll (Seasonal) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Roll (Seasonal) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Roll (Seasonal) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Roll (Seasonal) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Roll (Seasonal) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Roll (Seasonal)
Total Carbohydrates in Cinnamon Roll (Seasonal) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon Roll (Seasonal) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon Roll (Seasonal) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon Roll (Seasonal) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon Roll (Seasonal) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon Roll (Seasonal) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon Roll (Seasonal) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon Roll (Seasonal) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon Roll (Seasonal) aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon Roll (Seasonal) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon Roll (Seasonal) enhances brain function and helps improve memory and focus.
Glucose from Cinnamon Roll (Seasonal) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon Roll (Seasonal) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon Roll (Seasonal) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon Roll (Seasonal) promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon Roll (Seasonal) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon Roll (Seasonal) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon Roll (Seasonal) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon Roll (Seasonal) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon Roll (Seasonal), help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cinnamon Roll (Seasonal) supports fluid balance.
Maintains Fluid Balance in Cinnamon Roll (Seasonal) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnamon Roll (Seasonal) supports nerve function.
Supports Nerve Function in Cinnamon Roll (Seasonal) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnamon Roll (Seasonal) helps regulate blood pressure.
Regulates Blood Pressure in Cinnamon Roll (Seasonal) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnamon Roll (Seasonal) supports muscle function.
Aids Muscle Function in Cinnamon Roll (Seasonal) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnamon Roll (Seasonal) aids nutrient absorption.
Improves Nutrient Absorption in Cinnamon Roll (Seasonal) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnamon Roll (Seasonal) helps balance pH levels.
Balances pH Levels in Cinnamon Roll (Seasonal) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnamon Roll (Seasonal) supports bone health.
Supports Bone Health in Cinnamon Roll (Seasonal) helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Cinnamon Roll (Seasonal)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.