BLT Sandwich, Large

Amato's

15.79

% from protein

36.84

% from carbs

36.84

% from fat

BLT Sandwich, Large Nutrients FAQs

Nutrients

What is the calorie content of BLT Sandwich, Large?

A typical serving 13 oz of BLT Sandwich, Large contains approximately 700 calories.

You can check the exact calorie content by logging BLT Sandwich, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BLT Sandwich, Large have?

The amount of fat in BLT Sandwich, Large depends on the ingredients and preparation method. On average, one serving 13 oz of BLT Sandwich, Large contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BLT Sandwich, Large have?

The protein content in BLT Sandwich, Large depends on the ingredients exists in it. On average, 13 oz of BLT Sandwich, Large contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from BLT Sandwich, Large, Download Nutribit app for healthier you!

How much sugar does a BLT Sandwich, Large have?

On average, 13 oz contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLT Sandwich, Large.

How Much carbohydrates (carbs) is in BLT Sandwich, Large?

The amount of carbohydrates (carbs) in BLT Sandwich, Large depends on its serving size and preparation. On average, 13 oz contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from BLT Sandwich, Large.

How Much Fiber is in BLT Sandwich, Large?

BLT Sandwich, Large contains approximately 7 grams of fiber in 13 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from BLT Sandwich, Large for healthier you!

What vitamins and minerals are in a BLT Sandwich, Large?

Vitamins in BLT Sandwich, Large:

  • Vitamin A:BLT Sandwich, Large has 1000 IU of Vitamin A.
  • Vitamin C:BLT Sandwich, Large has 42 mg of Vitamin C.

BLT Sandwich, Large contains following minerals:

  • BLT Sandwich, Large has 130mg of Calcium.
  • BLT Sandwich, Large has 1840mg of Sodium, Na.
  • BLT Sandwich, Large has 3.6mg of Iron.

General

Does BLT Sandwich, Large contain caffeine?

BLT Sandwich, Large does not contain any caffeine.

Does BLT Sandwich, Large contain alcohol?

BLT Sandwich, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BLT Sandwich, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Sandwich, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BLT Sandwich, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BLT Sandwich, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Sandwich, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BLT Sandwich, Large for free?

Yes! Since BLT Sandwich, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BLT Sandwich, Large with water tracking feature?

Nutribit automatically calculates the water content of BLT Sandwich, Large and adds it to your daily hydration log. Simply log BLT Sandwich, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BLT Sandwich, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BLT Sandwich, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BLT Sandwich, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BLT Sandwich, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BLT Sandwich, Large

Protein and Vitamin A in BLT Sandwich, Large supports bone health.

  • Protein in BLT Sandwich, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in BLT Sandwich, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in BLT Sandwich, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from BLT Sandwich, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in BLT Sandwich, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like BLT Sandwich, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in BLT Sandwich, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in BLT Sandwich, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in BLT Sandwich, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from BLT Sandwich, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in BLT Sandwich, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from BLT Sandwich, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in BLT Sandwich, Large enhances brain function and helps improve memory and focus.

Glucose from BLT Sandwich, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in BLT Sandwich, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from BLT Sandwich, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in BLT Sandwich, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in BLT Sandwich, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in BLT Sandwich, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from BLT Sandwich, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in BLT Sandwich, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in BLT Sandwich, Large, help regulate blood pressure and reduce hypertension risk.

Protein in BLT Sandwich, Large supports building and repairing tissues.

Builds and repairs tissues in BLT Sandwich, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BLT Sandwich, Large supports immune function.

Supports immune function in BLT Sandwich, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BLT Sandwich, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in BLT Sandwich, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BLT Sandwich, Large provides energy.

Provides energy in BLT Sandwich, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BLT Sandwich, Large supports muscle growth and strength.

Supports muscle growth and strength in BLT Sandwich, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BLT Sandwich, Large helps in weight management.

Helps in weight management in BLT Sandwich, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BLT Sandwich, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in BLT Sandwich, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BLT Sandwich, Large improves skin, hair, and nails.

Improves skin, hair, and nails in BLT Sandwich, Large is essential for the health and growth of hair, skin, and nails.

Protein in BLT Sandwich, Large regulates blood sugar levels.

Regulates blood sugar levels in BLT Sandwich, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in BLT Sandwich, Large supports digestion.

Fiber in BLT Sandwich, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in BLT Sandwich, Large supports heart health.

Soluble fiber in BLT Sandwich, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in BLT Sandwich, Large aids in weight management.

Fiber-rich foods in BLT Sandwich, Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in BLT Sandwich, Large regulates blood sugar.

Fiber in BLT Sandwich, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in BLT Sandwich, Large promotes gut health.

Fiber in BLT Sandwich, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in BLT Sandwich, Large lowers the risk of colon cancer.

A high-fiber diet from BLT Sandwich, Large is linked to a reduced risk of colon cancer.

Fiber in BLT Sandwich, Large improves skin health.

Fiber in BLT Sandwich, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in BLT Sandwich, Large helps lower blood pressure.

Adequate fiber in BLT Sandwich, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in BLT Sandwich, Large boosts immune function.

Fiber in BLT Sandwich, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in BLT Sandwich, Large reduces the risk of type 2 diabetes.

Fiber in BLT Sandwich, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in BLT Sandwich, Large supports eye health.

Vitamin A in BLT Sandwich, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in BLT Sandwich, Large boosts immune function.

Vitamin A in BLT Sandwich, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in BLT Sandwich, Large promotes healthy skin.

Vitamin A in BLT Sandwich, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in BLT Sandwich, Large enhances reproductive health.

Vitamin A in BLT Sandwich, Large plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in BLT Sandwich, Large reduces the risk of certain cancers.

Vitamin A in BLT Sandwich, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in BLT Sandwich, Large promotes healthy development during pregnancy.

Vitamin A in BLT Sandwich, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in BLT Sandwich, Large maintains healthy mucous membranes.

Vitamin A in BLT Sandwich, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in BLT Sandwich, Large improves wound healing.

Vitamin A in BLT Sandwich, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in BLT Sandwich, Large may reduce the risk of macular degeneration.

Vitamin A in BLT Sandwich, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in BLT Sandwich, Large supports fluid balance.

Maintains Fluid Balance in BLT Sandwich, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BLT Sandwich, Large supports nerve function.

Supports Nerve Function in BLT Sandwich, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BLT Sandwich, Large helps regulate blood pressure.

Regulates Blood Pressure in BLT Sandwich, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BLT Sandwich, Large supports muscle function.

Aids Muscle Function in BLT Sandwich, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BLT Sandwich, Large aids nutrient absorption.

Improves Nutrient Absorption in BLT Sandwich, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BLT Sandwich, Large helps balance pH levels.

Balances pH Levels in BLT Sandwich, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BLT Sandwich, Large supports bone health.

Supports Bone Health in BLT Sandwich, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 700 calories?

The amount of exercise required to burn off 13 oz BLT Sandwich, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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