Cold Cut Italian Sandwich, Large

Amato's

Total Energy

840

kcal

37.27

% from carbs

25.84

% from protein

36.89

% from fats

In 1 oz

% daily value


Total Fat

33g

50.8%


Saturated

14g

70%


Cholesterol

125mg

41.7%


Sodium, Na

3870mg

168.3%



Total Carbohydrates

75g

27.3%


Fiber

8g

28.6%


Sugars

13g

26%


Protein

52g

104%






Calcium, Ca

520mg


Iron, Fe

5.4mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cold Cut Italian Sandwich, Large

A typical serving 19.9 oz of Cold Cut Italian Sandwich, Large (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cold Cut Italian Sandwich, Large depends on the ingredients and preparation method. On average, one serving 19.9 oz (null grams) of Cold Cut Italian Sandwich, Large contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cold Cut Italian Sandwich, Large depends on the ingredients exists in it. On average, 19.9 oz of Cold Cut Italian Sandwich, Large (about null grams) contains approximately 52 grams of protein.

On average, 19.9 oz (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 19.9 oz (about null grams) contains about 75 grams of carbohydrates.

Cold Cut Italian Sandwich, Large contains approximately 8 grams of fiber in 19.9 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 840 calories?

The amount of exercise required to burn off 19.9 oz Cold Cut Italian Sandwich, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.