Capicola Italian Sandwich, Large

Amato's

Total Energy

660

kcal

46.47

% from carbs

23.86

% from protein

29.67

% from fats

In 1 oz

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

2620mg

113.9%

Total Carbohydrates

74g

26.9%

Fiber

8g

28.6%

Sugars

13g

26%

Protein

38g

76%

Calcium, Ca

520mg

Iron, Fe

4.5mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Capicola Italian Sandwich, Large

A typical serving 17.8 oz of Capicola Italian Sandwich, Large (null grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Capicola Italian Sandwich, Large depends on the ingredients and preparation method. On average, one serving 17.8 oz (null grams) of Capicola Italian Sandwich, Large contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Capicola Italian Sandwich, Large depends on the ingredients exists in it. On average, 17.8 oz of Capicola Italian Sandwich, Large (about null grams) contains approximately 38 grams of protein.

On average, 17.8 oz (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17.8 oz (about null grams) contains about 74 grams of carbohydrates.

Capicola Italian Sandwich, Large contains approximately 8 grams of fiber in 17.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 17.8 oz Capicola Italian Sandwich, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.