Avocado BLT Salad
Amato's
7.38
% from protein22.88
% from carbs22.88
% from fatNutrition Facts
More items Like Avocado BLT Salad
Avocado BLT Chopped Salad
Simply To Go
Chicken BLT Avocado Salad
Planet Wings
BLT Sandwich, Large
Amato's
BLT Sandwich, Small
Amato's
BLT Salad
Common Food
BLT Salad
Pizza Hut
Blt Salad
Buffets
Aloha Chicken Salad
Amato's
Berry Caprese Salad
Amato's
Edamame Well Salad
Amato's
Italian Chop Salad
Amato's
Tortellini Pesto Salad
Amato's
Tex Mex Salad
Amato's
Zesty Salmon Salad
Amato's
BLT Salad with Chicken With Avocado Dressing
Taylor Farms
BLT Salad with Turkey & Bacon, Avocado Dressing
Taylor Farms
Avocado BLT Thin Sandwich
Manhattan Bagel
Turkey BLT & Avocado Wrap
On The Go
Chicken Salad Well Sandwich
Amato's
Egg Salad Well Sandwich
Amato's
Greek Pasta Well Salad
Amato's
Ham Salad Well Sandwich
Amato's
Italian Pasta Well Salad
Amato's
Avocado BLT Salad Nutrients FAQs
Nutrients
- Vitamin A:Avocado BLT Salad has 3000 IU of Vitamin A.
- Vitamin C:Avocado BLT Salad has 36 mg of Vitamin C.
- Avocado BLT Salad has 130mg of Calcium.
- Avocado BLT Salad has 900mg of Sodium, Na.
- Avocado BLT Salad has 2.7mg of Iron.
What is the calorie content of Avocado BLT Salad?
A typical serving 12.6 oz of Avocado BLT Salad contains approximately 510 calories.
You can check the exact calorie content by logging Avocado BLT Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado BLT Salad have?
The amount of fat in Avocado BLT Salad depends on the ingredients and preparation method. On average, one serving 12.6 oz of Avocado BLT Salad contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado BLT Salad have?
The protein content in Avocado BLT Salad depends on the ingredients exists in it. On average, 12.6 oz of Avocado BLT Salad contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado BLT Salad, Download Nutribit app for healthier you!
How much sugar does a Avocado BLT Salad have?
On average, 12.6 oz contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado BLT Salad.
How Much carbohydrates (carbs) is in Avocado BLT Salad?
The amount of carbohydrates (carbs) in Avocado BLT Salad depends on its serving size and preparation. On average, 12.6 oz contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado BLT Salad.
How Much Fiber is in Avocado BLT Salad?
Avocado BLT Salad contains approximately 8 grams of fiber in 12.6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado BLT Salad for healthier you!
What vitamins and minerals are in a Avocado BLT Salad?
Vitamins in Avocado BLT Salad:
Avocado BLT Salad contains following minerals:
General
Does Avocado BLT Salad contain caffeine?
Avocado BLT Salad does not contain any caffeine.
Does Avocado BLT Salad contain alcohol?
Avocado BLT Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado BLT Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado BLT Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado BLT Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado BLT Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado BLT Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado BLT Salad for free?
Yes! Since Avocado BLT Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado BLT Salad with water tracking feature?
Nutribit automatically calculates the water content of Avocado BLT Salad and adds it to your daily hydration log. Simply log Avocado BLT Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado BLT Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado BLT Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado BLT Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado BLT Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado BLT Salad
Protein and Vitamin A in Avocado BLT Salad supports bone health.
Protein in Avocado BLT Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Avocado BLT Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Avocado BLT Salad supports building and repairing tissues.
Builds and repairs tissues in Avocado BLT Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avocado BLT Salad supports immune function.
Supports immune function in Avocado BLT Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avocado BLT Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avocado BLT Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avocado BLT Salad provides energy.
Provides energy in Avocado BLT Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avocado BLT Salad supports muscle growth and strength.
Supports muscle growth and strength in Avocado BLT Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avocado BLT Salad helps in weight management.
Helps in weight management in Avocado BLT Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avocado BLT Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avocado BLT Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avocado BLT Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Avocado BLT Salad is essential for the health and growth of hair, skin, and nails.
Protein in Avocado BLT Salad regulates blood sugar levels.
Regulates blood sugar levels in Avocado BLT Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avocado BLT Salad supports digestion.
Fiber in Avocado BLT Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado BLT Salad supports heart health.
Soluble fiber in Avocado BLT Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado BLT Salad aids in weight management.
Fiber-rich foods in Avocado BLT Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado BLT Salad regulates blood sugar.
Fiber in Avocado BLT Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado BLT Salad promotes gut health.
Fiber in Avocado BLT Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado BLT Salad lowers the risk of colon cancer.
A high-fiber diet from Avocado BLT Salad is linked to a reduced risk of colon cancer.
Fiber in Avocado BLT Salad improves skin health.
Fiber in Avocado BLT Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado BLT Salad helps lower blood pressure.
Adequate fiber in Avocado BLT Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado BLT Salad boosts immune function.
Fiber in Avocado BLT Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado BLT Salad reduces the risk of type 2 diabetes.
Fiber in Avocado BLT Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Avocado BLT Salad supports eye health.
Vitamin A in Avocado BLT Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Avocado BLT Salad boosts immune function.
Vitamin A in Avocado BLT Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Avocado BLT Salad promotes healthy skin.
Vitamin A in Avocado BLT Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Avocado BLT Salad enhances reproductive health.
Vitamin A in Avocado BLT Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Avocado BLT Salad reduces the risk of certain cancers.
Vitamin A in Avocado BLT Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Avocado BLT Salad promotes healthy development during pregnancy.
Vitamin A in Avocado BLT Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Avocado BLT Salad maintains healthy mucous membranes.
Vitamin A in Avocado BLT Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Avocado BLT Salad improves wound healing.
Vitamin A in Avocado BLT Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Avocado BLT Salad may reduce the risk of macular degeneration.
Vitamin A in Avocado BLT Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Avocado BLT Salad supports fluid balance.
Maintains Fluid Balance in Avocado BLT Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Avocado BLT Salad supports nerve function.
Supports Nerve Function in Avocado BLT Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Avocado BLT Salad helps regulate blood pressure.
Regulates Blood Pressure in Avocado BLT Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Avocado BLT Salad supports muscle function.
Aids Muscle Function in Avocado BLT Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Avocado BLT Salad aids nutrient absorption.
Improves Nutrient Absorption in Avocado BLT Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Avocado BLT Salad helps balance pH levels.
Balances pH Levels in Avocado BLT Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Avocado BLT Salad supports bone health.
Supports Bone Health in Avocado BLT Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 12.6 oz Avocado BLT Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.