Rice, Regular

Taco Cabana

6.54

% from protein

75.82

% from carbs

75.82

% from fat

Rice, Regular Nutrients FAQs

Nutrients

What is the calorie content of Rice, Regular?

A typical serving 7.6 oz of Rice, Regular contains approximately 310 calories.

You can check the exact calorie content by logging Rice, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice, Regular have?

The amount of fat in Rice, Regular depends on the ingredients and preparation method. On average, one serving 7.6 oz of Rice, Regular contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice, Regular have?

The protein content in Rice, Regular depends on the ingredients exists in it. On average, 7.6 oz of Rice, Regular contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rice, Regular, Download Nutribit app for healthier you!

How much sugar does a Rice, Regular have?

On average, 7.6 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Regular.

How Much carbohydrates (carbs) is in Rice, Regular?

The amount of carbohydrates (carbs) in Rice, Regular depends on its serving size and preparation. On average, 7.6 oz contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice, Regular.

How Much Fiber is in Rice, Regular?

Rice, Regular contains approximately 2 grams of fiber in 7.6 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Regular for healthier you!

What vitamins and minerals are in a Rice, Regular?

Rice, Regular contains following minerals:

  • Rice, Regular has 1100mg of Sodium, Na.

General

Does Rice, Regular contain caffeine?

Rice, Regular does not contain any caffeine.

Does Rice, Regular contain alcohol?

Rice, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice, Regular for free?

Yes! Since Rice, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice, Regular with water tracking feature?

Nutribit automatically calculates the water content of Rice, Regular and adds it to your daily hydration log. Simply log Rice, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice, Regular

Total Carbohydrates in Rice, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice, Regular enhances brain function and helps improve memory and focus.

Glucose from Rice, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice, Regular, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Rice, Regular supports fluid balance.

Maintains Fluid Balance in Rice, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice, Regular supports nerve function.

Supports Nerve Function in Rice, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice, Regular helps regulate blood pressure.

Regulates Blood Pressure in Rice, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice, Regular supports muscle function.

Aids Muscle Function in Rice, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice, Regular aids nutrient absorption.

Improves Nutrient Absorption in Rice, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice, Regular helps balance pH levels.

Balances pH Levels in Rice, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice, Regular supports bone health.

Supports Bone Health in Rice, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 7.6 oz Rice, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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