Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread
Bakers Square
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
20g
30.8%
Saturated
7g
35%
Cholesterol
140mg
46.7%
Sodium, Na
850mg
37%
Total Carbohydrates
7g
2.5%
Fiber
1g
3.6%
Sugars
3g
6%
Protein
25g
50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread?
How Many Calories Are in Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread?
How Much Fat Is in Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread?
How Much Fat Is in Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread?
How Much Protein is in Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread?
How Much Protein is in Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread?
How Much Sugar is in Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread?
How Much Sugar is in Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread?
How Much carbohydrates (carbs) is in Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread?
How Much carbohydrates (carbs) is in Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread?
How Much Fiber is in Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread?
How Much Fiber is in Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread?
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How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Bakers Omelette, Low-Cholesterol Eggs, No Side, No Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.