Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread

Bakers Square

36.49

% from protein

9.82

% from carbs

9.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
290
% Daily value*

Total Fat 17 g
26.2%

Saturated 6 g
30%

Cholesterol 160 mg
53.3%

Sodium, Na 830 mg
36.1%

Total Carbohydrates 7 g
2.5%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 26 g
52%

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Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread Nutrients FAQs

Nutrients

What is the calorie content of Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread?

A typical serving 1 Serving of Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread contains approximately 290 calories.

You can check the exact calorie content by logging Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread have?

The amount of fat in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread depends on the ingredients and preparation method. On average, one serving 1 Serving of Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread have?

The protein content in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread depends on the ingredients exists in it. On average, 1 Serving of Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread, Download Nutribit app for healthier you!

How much sugar does a Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread.

How Much carbohydrates (carbs) is in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread?

The amount of carbohydrates (carbs) in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread.

How Much Fiber is in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread?

Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread for healthier you!

What vitamins and minerals are in a Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread?

Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread contains following minerals:

  • Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread has 830mg of Sodium, Na.

General

Does Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread contain caffeine?

Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread does not contain any caffeine.

Does Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread contain alcohol?

Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread for free?

Yes! Since Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread with water tracking feature?

Nutribit automatically calculates the water content of Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread and adds it to your daily hydration log. Simply log Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread

Protein in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread supports building and repairing tissues.

Builds and repairs tissues in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread supports immune function.

Supports immune function in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread provides energy.

Provides energy in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread supports muscle growth and strength.

Supports muscle growth and strength in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread helps in weight management.

Helps in weight management in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread supports bone health.

Supports bone health in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread regulates blood sugar levels.

Regulates blood sugar levels in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread supports fluid balance.

Maintains Fluid Balance in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread supports nerve function.

Supports Nerve Function in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread helps regulate blood pressure.

Regulates Blood Pressure in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread supports muscle function.

Aids Muscle Function in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread aids nutrient absorption.

Improves Nutrient Absorption in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread helps balance pH levels.

Balances pH Levels in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread supports bone health.

Supports Bone Health in Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Veggie Omelette, Low-Cholesterol Eggs, No Side, No Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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