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Flour Tortilla

Common Food

320

kcal Energy

63.9%

% from carbs

10.2%

% from protein

25.9%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
320

% Daily Value

Total Fat 9 g
13.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 600 mg
26.1%
Total Carbohydrates 50 g
18.2%
Fiber 3 g
10.7%
Sugars 0 g
Protein 8 g
16%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Flour Tortilla

Nutrients

What is the calorie content of Flour Tortilla?

A typical serving 4 oz of Flour Tortilla contains approximately 320 calories. You can check the exact calorie content by logging Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Tortilla have?

The amount of fat in Flour Tortilla depends on the ingredients and preparation method. On average, one serving 4 oz (null grams) of Flour Tortilla contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Tortilla have?

The protein content in Flour Tortilla depends on the ingredients exists in it. On average, 4 oz of Flour Tortilla (about null grams) contains approximately 8 grams of protein.

Is Flour Tortilla a good source of protein?

The protein content in Flour Tortilla depends on the ingredients exists in it. On average, 4 oz of Flour Tortilla (about null grams) contains approximately 8 grams of protein.

How much sugar does a Flour Tortilla have?

On average, 4 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flour Tortilla contain added sugar?

On average, 4 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flour Tortilla?

On average, 4 oz (about null grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Flour Tortilla?

Flour Tortilla contains approximately 3 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flour Tortilla?

Flour Tortilla contains approximately 3 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flour Tortilla suitable for vegans?

Flour Tortilla contains approximately 3 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flour Tortilla contain caffeine?

Flour Tortilla contains approximately 3 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flour Tortilla contain alcohol?

Flour Tortilla contains approximately 3 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flour Tortilla healthier?

Flour Tortilla contains approximately 3 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flour Tortilla in Nutribit?

Flour Tortilla contains approximately 3 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flour Tortilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Tortilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Tortilla for free?

Yes absolutely, Since Flour Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Tortilla with water tracking feature?

Flour Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flour Tortilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Tortilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!