Geisha Hibachi Tuna Steak
Benihana
42.45
% from protein6.6
% from carbs6.6
% from fatNutrition Facts
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Geisha Hibachi Tuna Steak Nutrients FAQs
Nutrients
- Geisha Hibachi Tuna Steak has 1000mg of Sodium, Na.
What is the calorie content of Geisha Hibachi Tuna Steak?
A typical serving 6 oz of Geisha Hibachi Tuna Steak contains approximately 460 calories.
You can check the exact calorie content by logging Geisha Hibachi Tuna Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Geisha Hibachi Tuna Steak have?
The amount of fat in Geisha Hibachi Tuna Steak depends on the ingredients and preparation method. On average, one serving 6 oz of Geisha Hibachi Tuna Steak contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Geisha Hibachi Tuna Steak have?
The protein content in Geisha Hibachi Tuna Steak depends on the ingredients exists in it. On average, 6 oz of Geisha Hibachi Tuna Steak contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Geisha Hibachi Tuna Steak, Download Nutribit app for healthier you!
How much sugar does a Geisha Hibachi Tuna Steak have?
On average, 6 oz contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geisha Hibachi Tuna Steak.
How Much carbohydrates (carbs) is in Geisha Hibachi Tuna Steak?
The amount of carbohydrates (carbs) in Geisha Hibachi Tuna Steak depends on its serving size and preparation. On average, 6 oz contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Geisha Hibachi Tuna Steak.
How Much Fiber is in Geisha Hibachi Tuna Steak?
Geisha Hibachi Tuna Steak contains approximately 8 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Geisha Hibachi Tuna Steak for healthier you!
What vitamins and minerals are in a Geisha Hibachi Tuna Steak?
Geisha Hibachi Tuna Steak contains following minerals:
General
Does Geisha Hibachi Tuna Steak contain caffeine?
Geisha Hibachi Tuna Steak does not contain any caffeine.
Does Geisha Hibachi Tuna Steak contain alcohol?
Geisha Hibachi Tuna Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Geisha Hibachi Tuna Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geisha Hibachi Tuna Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Geisha Hibachi Tuna Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Geisha Hibachi Tuna Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geisha Hibachi Tuna Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Geisha Hibachi Tuna Steak for free?
Yes! Since Geisha Hibachi Tuna Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Geisha Hibachi Tuna Steak with water tracking feature?
Nutribit automatically calculates the water content of Geisha Hibachi Tuna Steak and adds it to your daily hydration log. Simply log Geisha Hibachi Tuna Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Geisha Hibachi Tuna Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Geisha Hibachi Tuna Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Geisha Hibachi Tuna Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Geisha Hibachi Tuna Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Geisha Hibachi Tuna Steak
Protein in Geisha Hibachi Tuna Steak supports building and repairing tissues.
Builds and repairs tissues in Geisha Hibachi Tuna Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Geisha Hibachi Tuna Steak supports immune function.
Supports immune function in Geisha Hibachi Tuna Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Geisha Hibachi Tuna Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Geisha Hibachi Tuna Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Geisha Hibachi Tuna Steak provides energy.
Provides energy in Geisha Hibachi Tuna Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Geisha Hibachi Tuna Steak supports muscle growth and strength.
Supports muscle growth and strength in Geisha Hibachi Tuna Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Geisha Hibachi Tuna Steak helps in weight management.
Helps in weight management in Geisha Hibachi Tuna Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Geisha Hibachi Tuna Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Geisha Hibachi Tuna Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Geisha Hibachi Tuna Steak supports bone health.
Supports bone health in Geisha Hibachi Tuna Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Geisha Hibachi Tuna Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Geisha Hibachi Tuna Steak is essential for the health and growth of hair, skin, and nails.
Protein in Geisha Hibachi Tuna Steak regulates blood sugar levels.
Regulates blood sugar levels in Geisha Hibachi Tuna Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Geisha Hibachi Tuna Steak supports digestion.
Fiber in Geisha Hibachi Tuna Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Geisha Hibachi Tuna Steak supports heart health.
Soluble fiber in Geisha Hibachi Tuna Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Geisha Hibachi Tuna Steak aids in weight management.
Fiber-rich foods in Geisha Hibachi Tuna Steak increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Geisha Hibachi Tuna Steak regulates blood sugar.
Fiber in Geisha Hibachi Tuna Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Geisha Hibachi Tuna Steak promotes gut health.
Fiber in Geisha Hibachi Tuna Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Geisha Hibachi Tuna Steak lowers the risk of colon cancer.
A high-fiber diet from Geisha Hibachi Tuna Steak is linked to a reduced risk of colon cancer.
Fiber in Geisha Hibachi Tuna Steak improves skin health.
Fiber in Geisha Hibachi Tuna Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Geisha Hibachi Tuna Steak helps lower blood pressure.
Adequate fiber in Geisha Hibachi Tuna Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Geisha Hibachi Tuna Steak boosts immune function.
Fiber in Geisha Hibachi Tuna Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Geisha Hibachi Tuna Steak reduces the risk of type 2 diabetes.
Fiber in Geisha Hibachi Tuna Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Geisha Hibachi Tuna Steak supports fluid balance.
Maintains Fluid Balance in Geisha Hibachi Tuna Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Geisha Hibachi Tuna Steak supports nerve function.
Supports Nerve Function in Geisha Hibachi Tuna Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Geisha Hibachi Tuna Steak helps regulate blood pressure.
Regulates Blood Pressure in Geisha Hibachi Tuna Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Geisha Hibachi Tuna Steak supports muscle function.
Aids Muscle Function in Geisha Hibachi Tuna Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Geisha Hibachi Tuna Steak aids nutrient absorption.
Improves Nutrient Absorption in Geisha Hibachi Tuna Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Geisha Hibachi Tuna Steak helps balance pH levels.
Balances pH Levels in Geisha Hibachi Tuna Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Geisha Hibachi Tuna Steak supports bone health.
Supports Bone Health in Geisha Hibachi Tuna Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 6 oz Geisha Hibachi Tuna Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.