Rocky's Choice, Hibachi Steak
Benihana
55.41
% from protein1.73
% from carbs1.73
% from fatNutrition Facts
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Rocky's Choice, Hibachi Steak Nutrients FAQs
Nutrients
- Rocky's Choice, Hibachi Steak has 190mg of Sodium, Na.
What is the calorie content of Rocky's Choice, Hibachi Steak?
A typical serving 7 oz of Rocky's Choice, Hibachi Steak contains approximately 240 calories.
You can check the exact calorie content by logging Rocky's Choice, Hibachi Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rocky's Choice, Hibachi Steak have?
The amount of fat in Rocky's Choice, Hibachi Steak depends on the ingredients and preparation method. On average, one serving 7 oz of Rocky's Choice, Hibachi Steak contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rocky's Choice, Hibachi Steak have?
The protein content in Rocky's Choice, Hibachi Steak depends on the ingredients exists in it. On average, 7 oz of Rocky's Choice, Hibachi Steak contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Rocky's Choice, Hibachi Steak, Download Nutribit app for healthier you!
How much sugar does a Rocky's Choice, Hibachi Steak have?
On average, 7 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rocky's Choice, Hibachi Steak.
How Much carbohydrates (carbs) is in Rocky's Choice, Hibachi Steak?
The amount of carbohydrates (carbs) in Rocky's Choice, Hibachi Steak depends on its serving size and preparation. On average, 7 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rocky's Choice, Hibachi Steak.
How Much Fiber is in Rocky's Choice, Hibachi Steak?
Rocky's Choice, Hibachi Steak contains approximately 1 grams of fiber in 7 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rocky's Choice, Hibachi Steak for healthier you!
What vitamins and minerals are in a Rocky's Choice, Hibachi Steak?
Rocky's Choice, Hibachi Steak contains following minerals:
General
Does Rocky's Choice, Hibachi Steak contain caffeine?
Rocky's Choice, Hibachi Steak does not contain any caffeine.
Does Rocky's Choice, Hibachi Steak contain alcohol?
Rocky's Choice, Hibachi Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rocky's Choice, Hibachi Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rocky's Choice, Hibachi Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rocky's Choice, Hibachi Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rocky's Choice, Hibachi Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rocky's Choice, Hibachi Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rocky's Choice, Hibachi Steak for free?
Yes! Since Rocky's Choice, Hibachi Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rocky's Choice, Hibachi Steak with water tracking feature?
Nutribit automatically calculates the water content of Rocky's Choice, Hibachi Steak and adds it to your daily hydration log. Simply log Rocky's Choice, Hibachi Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rocky's Choice, Hibachi Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rocky's Choice, Hibachi Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rocky's Choice, Hibachi Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rocky's Choice, Hibachi Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rocky's Choice, Hibachi Steak
Protein in Rocky's Choice, Hibachi Steak supports building and repairing tissues.
Builds and repairs tissues in Rocky's Choice, Hibachi Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rocky's Choice, Hibachi Steak supports immune function.
Supports immune function in Rocky's Choice, Hibachi Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rocky's Choice, Hibachi Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rocky's Choice, Hibachi Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rocky's Choice, Hibachi Steak provides energy.
Provides energy in Rocky's Choice, Hibachi Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rocky's Choice, Hibachi Steak supports muscle growth and strength.
Supports muscle growth and strength in Rocky's Choice, Hibachi Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rocky's Choice, Hibachi Steak helps in weight management.
Helps in weight management in Rocky's Choice, Hibachi Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rocky's Choice, Hibachi Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rocky's Choice, Hibachi Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rocky's Choice, Hibachi Steak supports bone health.
Supports bone health in Rocky's Choice, Hibachi Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rocky's Choice, Hibachi Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Rocky's Choice, Hibachi Steak is essential for the health and growth of hair, skin, and nails.
Protein in Rocky's Choice, Hibachi Steak regulates blood sugar levels.
Regulates blood sugar levels in Rocky's Choice, Hibachi Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 7 oz Rocky's Choice, Hibachi Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.