Lunch Hibachi Steak
Benihana
55.96
% from protein2.07
% from carbs2.07
% from fatNutrition Facts
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Lunch Hibachi Steak Nutrients FAQs
Nutrients
- Lunch Hibachi Steak has 160mg of Sodium, Na.
What is the calorie content of Lunch Hibachi Steak?
A typical serving 6 oz of Lunch Hibachi Steak contains approximately 200 calories.
You can check the exact calorie content by logging Lunch Hibachi Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Hibachi Steak have?
The amount of fat in Lunch Hibachi Steak depends on the ingredients and preparation method. On average, one serving 6 oz of Lunch Hibachi Steak contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Hibachi Steak have?
The protein content in Lunch Hibachi Steak depends on the ingredients exists in it. On average, 6 oz of Lunch Hibachi Steak contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Hibachi Steak, Download Nutribit app for healthier you!
How much sugar does a Lunch Hibachi Steak have?
On average, 6 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Hibachi Steak.
How Much carbohydrates (carbs) is in Lunch Hibachi Steak?
The amount of carbohydrates (carbs) in Lunch Hibachi Steak depends on its serving size and preparation. On average, 6 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Hibachi Steak.
How Much Fiber is in Lunch Hibachi Steak?
Lunch Hibachi Steak contains approximately 0 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Hibachi Steak for healthier you!
What vitamins and minerals are in a Lunch Hibachi Steak?
Lunch Hibachi Steak contains following minerals:
General
Does Lunch Hibachi Steak contain caffeine?
Lunch Hibachi Steak does not contain any caffeine.
Does Lunch Hibachi Steak contain alcohol?
Lunch Hibachi Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Hibachi Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Hibachi Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Hibachi Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Hibachi Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Hibachi Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Hibachi Steak for free?
Yes absolutely, Since Lunch Hibachi Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Hibachi Steak with water tracking feature?
Lunch Hibachi Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lunch Hibachi Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Hibachi Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Hibachi Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Hibachi Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Hibachi Steak
Protein in Lunch Hibachi Steak supports building and repairing tissues.
Builds and repairs tissues in Lunch Hibachi Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Hibachi Steak supports immune function.
Supports immune function in Lunch Hibachi Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Hibachi Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Hibachi Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Hibachi Steak provides energy.
Provides energy in Lunch Hibachi Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Hibachi Steak supports muscle growth and strength.
Supports muscle growth and strength in Lunch Hibachi Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Hibachi Steak helps in weight management.
Helps in weight management in Lunch Hibachi Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Hibachi Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Hibachi Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Hibachi Steak supports bone health.
Supports bone health in Lunch Hibachi Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Hibachi Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Hibachi Steak is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Hibachi Steak regulates blood sugar levels.
Regulates blood sugar levels in Lunch Hibachi Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 6 oz Lunch Hibachi Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.