Samurai Benihana Special, Hibachi Steak
Benihana
55.41
% from protein1.73
% from carbs1.73
% from fatNutrition Facts
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Samurai Benihana Special, Hibachi Steak Nutrients FAQs
Nutrients
- Samurai Benihana Special, Hibachi Steak has 190mg of Sodium, Na.
What is the calorie content of Samurai Benihana Special, Hibachi Steak?
A typical serving 7 oz of Samurai Benihana Special, Hibachi Steak contains approximately 240 calories.
You can check the exact calorie content by logging Samurai Benihana Special, Hibachi Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Samurai Benihana Special, Hibachi Steak have?
The amount of fat in Samurai Benihana Special, Hibachi Steak depends on the ingredients and preparation method. On average, one serving 7 oz of Samurai Benihana Special, Hibachi Steak contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Samurai Benihana Special, Hibachi Steak have?
The protein content in Samurai Benihana Special, Hibachi Steak depends on the ingredients exists in it. On average, 7 oz of Samurai Benihana Special, Hibachi Steak contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Samurai Benihana Special, Hibachi Steak, Download Nutribit app for healthier you!
How much sugar does a Samurai Benihana Special, Hibachi Steak have?
On average, 7 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Samurai Benihana Special, Hibachi Steak.
How Much carbohydrates (carbs) is in Samurai Benihana Special, Hibachi Steak?
The amount of carbohydrates (carbs) in Samurai Benihana Special, Hibachi Steak depends on its serving size and preparation. On average, 7 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Samurai Benihana Special, Hibachi Steak.
How Much Fiber is in Samurai Benihana Special, Hibachi Steak?
Samurai Benihana Special, Hibachi Steak contains approximately 1 grams of fiber in 7 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Samurai Benihana Special, Hibachi Steak for healthier you!
What vitamins and minerals are in a Samurai Benihana Special, Hibachi Steak?
Samurai Benihana Special, Hibachi Steak contains following minerals:
General
Does Samurai Benihana Special, Hibachi Steak contain caffeine?
Samurai Benihana Special, Hibachi Steak does not contain any caffeine.
Does Samurai Benihana Special, Hibachi Steak contain alcohol?
Samurai Benihana Special, Hibachi Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Samurai Benihana Special, Hibachi Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Samurai Benihana Special, Hibachi Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Samurai Benihana Special, Hibachi Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Samurai Benihana Special, Hibachi Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Samurai Benihana Special, Hibachi Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Samurai Benihana Special, Hibachi Steak for free?
Yes! Since Samurai Benihana Special, Hibachi Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Samurai Benihana Special, Hibachi Steak with water tracking feature?
Nutribit automatically calculates the water content of Samurai Benihana Special, Hibachi Steak and adds it to your daily hydration log. Simply log Samurai Benihana Special, Hibachi Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Samurai Benihana Special, Hibachi Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Samurai Benihana Special, Hibachi Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Samurai Benihana Special, Hibachi Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Samurai Benihana Special, Hibachi Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Samurai Benihana Special, Hibachi Steak
Protein in Samurai Benihana Special, Hibachi Steak supports building and repairing tissues.
Builds and repairs tissues in Samurai Benihana Special, Hibachi Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Samurai Benihana Special, Hibachi Steak supports immune function.
Supports immune function in Samurai Benihana Special, Hibachi Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Samurai Benihana Special, Hibachi Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Samurai Benihana Special, Hibachi Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Samurai Benihana Special, Hibachi Steak provides energy.
Provides energy in Samurai Benihana Special, Hibachi Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Samurai Benihana Special, Hibachi Steak supports muscle growth and strength.
Supports muscle growth and strength in Samurai Benihana Special, Hibachi Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Samurai Benihana Special, Hibachi Steak helps in weight management.
Helps in weight management in Samurai Benihana Special, Hibachi Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Samurai Benihana Special, Hibachi Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Samurai Benihana Special, Hibachi Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Samurai Benihana Special, Hibachi Steak supports bone health.
Supports bone health in Samurai Benihana Special, Hibachi Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Samurai Benihana Special, Hibachi Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Samurai Benihana Special, Hibachi Steak is essential for the health and growth of hair, skin, and nails.
Protein in Samurai Benihana Special, Hibachi Steak regulates blood sugar levels.
Regulates blood sugar levels in Samurai Benihana Special, Hibachi Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 7 oz Samurai Benihana Special, Hibachi Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.