Samurai Benihana Special, Hibachi Steak

Benihana

Total Energy

240

kcal

1.73

% from carbs

55.41

% from protein

42.86

% from fats

In 1 oz

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Trans Fats

1g

Cholesterol

160mg

53.3%

Sodium, Na

190mg

8.3%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Samurai Benihana Special, Hibachi Steak

A typical serving 7 oz of Samurai Benihana Special, Hibachi Steak (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Samurai Benihana Special, Hibachi Steak depends on the ingredients and preparation method. On average, one serving 7 oz (null grams) of Samurai Benihana Special, Hibachi Steak contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Samurai Benihana Special, Hibachi Steak depends on the ingredients exists in it. On average, 7 oz of Samurai Benihana Special, Hibachi Steak (about null grams) contains approximately 32 grams of protein.

On average, 7 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about null grams) contains about 1 grams of carbohydrates.

Samurai Benihana Special, Hibachi Steak contains approximately 1 grams of fiber in 7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 7 oz Samurai Benihana Special, Hibachi Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.