Side, Benihana Onion Soup
Benihana
16
% from protein48
% from carbs48
% from fatNutrition Facts
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Side, Benihana Onion Soup Nutrients FAQs
Nutrients
- Side, Benihana Onion Soup has 710mg of Sodium, Na.
What is the calorie content of Side, Benihana Onion Soup?
A typical serving 6.7 oz (180 grams) of Side, Benihana Onion Soup contains approximately 25 calories.
You can check the exact calorie content by logging Side, Benihana Onion Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side, Benihana Onion Soup have?
The amount of fat in Side, Benihana Onion Soup depends on the ingredients and preparation method. On average, one serving 6.7 oz (180 grams) of Side, Benihana Onion Soup contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side, Benihana Onion Soup have?
The protein content in Side, Benihana Onion Soup depends on the ingredients exists in it. On average, 6.7 oz (180 grams) of Side, Benihana Onion Soup contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Side, Benihana Onion Soup, Download Nutribit app for healthier you!
How much sugar does a Side, Benihana Onion Soup have?
On average, 6.7 oz (180 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, Benihana Onion Soup.
How Much carbohydrates (carbs) is in Side, Benihana Onion Soup?
The amount of carbohydrates (carbs) in Side, Benihana Onion Soup depends on its serving size and preparation. On average, 6.7 oz (180 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side, Benihana Onion Soup.
How Much Fiber is in Side, Benihana Onion Soup?
Side, Benihana Onion Soup contains approximately 0 grams of fiber in 6.7 oz (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Side, Benihana Onion Soup for healthier you!
What vitamins and minerals are in a Side, Benihana Onion Soup?
Side, Benihana Onion Soup contains following minerals:
General
Does Side, Benihana Onion Soup contain caffeine?
Side, Benihana Onion Soup does not contain any caffeine.
Does Side, Benihana Onion Soup contain alcohol?
Side, Benihana Onion Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side, Benihana Onion Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Benihana Onion Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side, Benihana Onion Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side, Benihana Onion Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Benihana Onion Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side, Benihana Onion Soup for free?
Yes absolutely, Since Side, Benihana Onion Soup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side, Benihana Onion Soup with water tracking feature?
Side, Benihana Onion Soup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Side, Benihana Onion Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side, Benihana Onion Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side, Benihana Onion Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side, Benihana Onion Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side, Benihana Onion Soup
Sodium, Na in Side, Benihana Onion Soup supports fluid balance.
Maintains Fluid Balance in Side, Benihana Onion Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side, Benihana Onion Soup supports nerve function.
Supports Nerve Function in Side, Benihana Onion Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side, Benihana Onion Soup helps regulate blood pressure.
Regulates Blood Pressure in Side, Benihana Onion Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side, Benihana Onion Soup supports muscle function.
Aids Muscle Function in Side, Benihana Onion Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side, Benihana Onion Soup aids nutrient absorption.
Improves Nutrient Absorption in Side, Benihana Onion Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side, Benihana Onion Soup helps balance pH levels.
Balances pH Levels in Side, Benihana Onion Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side, Benihana Onion Soup supports bone health.
Supports Bone Health in Side, Benihana Onion Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 25 calories?
The amount of exercise required to burn off 6.7 oz Side, Benihana Onion Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.