Bento Boxes, Miso Soup

Benihana

24.24

% from protein

48.48

% from carbs

48.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
35
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 950 mg
41.3%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%

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Bento Boxes, Miso Soup Nutrients FAQs

Nutrients

What is the calorie content of Bento Boxes, Miso Soup?

A typical serving 1 Serving of Bento Boxes, Miso Soup contains approximately 35 calories.

You can check the exact calorie content by logging Bento Boxes, Miso Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bento Boxes, Miso Soup have?

The amount of fat in Bento Boxes, Miso Soup depends on the ingredients and preparation method. On average, one serving 1 Serving of Bento Boxes, Miso Soup contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bento Boxes, Miso Soup have?

The protein content in Bento Boxes, Miso Soup depends on the ingredients exists in it. On average, 1 Serving of Bento Boxes, Miso Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Bento Boxes, Miso Soup, Download Nutribit app for healthier you!

How much sugar does a Bento Boxes, Miso Soup have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bento Boxes, Miso Soup.

How Much carbohydrates (carbs) is in Bento Boxes, Miso Soup?

The amount of carbohydrates (carbs) in Bento Boxes, Miso Soup depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bento Boxes, Miso Soup.

How Much Fiber is in Bento Boxes, Miso Soup?

Bento Boxes, Miso Soup contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bento Boxes, Miso Soup for healthier you!

What vitamins and minerals are in a Bento Boxes, Miso Soup?

Bento Boxes, Miso Soup contains following minerals:

  • Bento Boxes, Miso Soup has 950mg of Sodium, Na.

General

Does Bento Boxes, Miso Soup contain caffeine?

Bento Boxes, Miso Soup does not contain any caffeine.

Does Bento Boxes, Miso Soup contain alcohol?

Bento Boxes, Miso Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bento Boxes, Miso Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bento Boxes, Miso Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bento Boxes, Miso Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bento Boxes, Miso Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bento Boxes, Miso Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bento Boxes, Miso Soup for free?

Yes! Since Bento Boxes, Miso Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bento Boxes, Miso Soup with water tracking feature?

Nutribit automatically calculates the water content of Bento Boxes, Miso Soup and adds it to your daily hydration log. Simply log Bento Boxes, Miso Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bento Boxes, Miso Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bento Boxes, Miso Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bento Boxes, Miso Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bento Boxes, Miso Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bento Boxes, Miso Soup

Sodium, Na in Bento Boxes, Miso Soup supports fluid balance.

Maintains Fluid Balance in Bento Boxes, Miso Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bento Boxes, Miso Soup supports nerve function.

Supports Nerve Function in Bento Boxes, Miso Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bento Boxes, Miso Soup helps regulate blood pressure.

Regulates Blood Pressure in Bento Boxes, Miso Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bento Boxes, Miso Soup supports muscle function.

Aids Muscle Function in Bento Boxes, Miso Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bento Boxes, Miso Soup aids nutrient absorption.

Improves Nutrient Absorption in Bento Boxes, Miso Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bento Boxes, Miso Soup helps balance pH levels.

Balances pH Levels in Bento Boxes, Miso Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bento Boxes, Miso Soup supports bone health.

Supports Bone Health in Bento Boxes, Miso Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 35 calories?

The amount of exercise required to burn off 1 Serving Bento Boxes, Miso Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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