Side, Miso Soup

Benihana

24.24

% from protein

48.48

% from carbs

48.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.15503875968992248 oz
Amount per serving
Calories
5.4
% Daily value*
Total Fat 0.2 g
0.2%
Sodium, Na 147.3 mg
6.4%
Total Carbohydrates 0.6 g
0.2%
Fiber 0.2 g
0.6%
Protein 0.3 g
0.6%

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Side, Miso Soup Nutrients FAQs

Nutrients

What is the calorie content of Side, Miso Soup?

A typical serving 6.45 oz of Side, Miso Soup contains approximately 35 calories.

You can check the exact calorie content by logging Side, Miso Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side, Miso Soup have?

The amount of fat in Side, Miso Soup depends on the ingredients and preparation method. On average, one serving 6.45 oz of Side, Miso Soup contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side, Miso Soup have?

The protein content in Side, Miso Soup depends on the ingredients exists in it. On average, 6.45 oz of Side, Miso Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Side, Miso Soup, Download Nutribit app for healthier you!

How much sugar does a Side, Miso Soup have?

On average, 6.45 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, Miso Soup.

How Much carbohydrates (carbs) is in Side, Miso Soup?

The amount of carbohydrates (carbs) in Side, Miso Soup depends on its serving size and preparation. On average, 6.45 oz contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side, Miso Soup.

How Much Fiber is in Side, Miso Soup?

Side, Miso Soup contains approximately 1 grams of fiber in 6.45 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side, Miso Soup for healthier you!

What vitamins and minerals are in a Side, Miso Soup?

Side, Miso Soup contains following minerals:

  • Side, Miso Soup has 950mg of Sodium, Na.

General

Does Side, Miso Soup contain caffeine?

Side, Miso Soup does not contain any caffeine.

Does Side, Miso Soup contain alcohol?

Side, Miso Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side, Miso Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Miso Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side, Miso Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side, Miso Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Miso Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side, Miso Soup for free?

Yes absolutely, Since Side, Miso Soup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side, Miso Soup with water tracking feature?

Side, Miso Soup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Side, Miso Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side, Miso Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side, Miso Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side, Miso Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side, Miso Soup

Sodium, Na in Side, Miso Soup supports fluid balance.

Maintains Fluid Balance in Side, Miso Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side, Miso Soup supports nerve function.

Supports Nerve Function in Side, Miso Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side, Miso Soup helps regulate blood pressure.

Regulates Blood Pressure in Side, Miso Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side, Miso Soup supports muscle function.

Aids Muscle Function in Side, Miso Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side, Miso Soup aids nutrient absorption.

Improves Nutrient Absorption in Side, Miso Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side, Miso Soup helps balance pH levels.

Balances pH Levels in Side, Miso Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side, Miso Soup supports bone health.

Supports Bone Health in Side, Miso Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 35 calories?

The amount of exercise required to burn off 6.45 oz Side, Miso Soup

Set Your Weight

0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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