Italian Chicken Pinwheel

Big Y

Total Energy

280

kcal

29.85

% from carbs

29.85

% from protein

40.3

% from fats

In 149 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

340mg

14.8%

Potassium, K

27mg

0.6%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

220mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Chicken Pinwheel

A typical serving 1 container of Italian Chicken Pinwheel (149 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Chicken Pinwheel depends on the ingredients and preparation method. On average, one serving 1 container (149 grams) of Italian Chicken Pinwheel contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Chicken Pinwheel depends on the ingredients exists in it. On average, 1 container of Italian Chicken Pinwheel (about 149 grams) contains approximately 20 grams of protein.

On average, 1 container (about 149 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 149 grams) contains about 20 grams of carbohydrates.

Italian Chicken Pinwheel contains approximately 1 grams of fiber in 1 container (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 container Italian Chicken Pinwheel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.