Italian Chicken Pinwheel

Big Y

29.85

% from protein

29.85

% from carbs

29.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 149 g(149g)
Amount per serving
Calories
280
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Cholesterol 65 mg
21.7%

Sodium, Na 340 mg
14.8%

Potassium, K 27 mg
0.6%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 220 mg

Iron 5 mg

Sugars, added 0 g

Italian Chicken Pinwheel Nutrients FAQs

Nutrients

What is the calorie content of Italian Chicken Pinwheel?

A typical serving 1 container (149 grams) of Italian Chicken Pinwheel contains approximately 280 calories.

You can check the exact calorie content by logging Italian Chicken Pinwheel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Chicken Pinwheel have?

The amount of fat in Italian Chicken Pinwheel depends on the ingredients and preparation method. On average, one serving 1 container (149 grams) of Italian Chicken Pinwheel contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Chicken Pinwheel have?

The protein content in Italian Chicken Pinwheel depends on the ingredients exists in it. On average, 1 container (149 grams) of Italian Chicken Pinwheel contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Chicken Pinwheel, Download Nutribit app for healthier you!

How much sugar does a Italian Chicken Pinwheel have?

On average, 1 container (149 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Chicken Pinwheel.

How Much carbohydrates (carbs) is in Italian Chicken Pinwheel?

The amount of carbohydrates (carbs) in Italian Chicken Pinwheel depends on its serving size and preparation. On average, 1 container (149 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Chicken Pinwheel.

How Much Fiber is in Italian Chicken Pinwheel?

Italian Chicken Pinwheel contains approximately 1 grams of fiber in 1 container (149 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Chicken Pinwheel for healthier you!

What vitamins and minerals are in a Italian Chicken Pinwheel?

Italian Chicken Pinwheel contains following minerals:

  • Italian Chicken Pinwheel has 220mg of Calcium.
  • Italian Chicken Pinwheel has 340mg of Sodium, Na.
  • Italian Chicken Pinwheel has 27mg of Potassium, K.
  • Italian Chicken Pinwheel has 5mg of Iron.

General

Does Italian Chicken Pinwheel contain caffeine?

Italian Chicken Pinwheel does not contain any caffeine.

Does Italian Chicken Pinwheel contain alcohol?

Italian Chicken Pinwheel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Chicken Pinwheel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Chicken Pinwheel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Chicken Pinwheel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Chicken Pinwheel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Chicken Pinwheel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Chicken Pinwheel for free?

Yes! Since Italian Chicken Pinwheel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Chicken Pinwheel with water tracking feature?

Nutribit automatically calculates the water content of Italian Chicken Pinwheel and adds it to your daily hydration log. Simply log Italian Chicken Pinwheel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Chicken Pinwheel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Chicken Pinwheel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Chicken Pinwheel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Chicken Pinwheel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Chicken Pinwheel

Protein in Italian Chicken Pinwheel supports building and repairing tissues.

Builds and repairs tissues in Italian Chicken Pinwheel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Chicken Pinwheel supports immune function.

Supports immune function in Italian Chicken Pinwheel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Chicken Pinwheel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Chicken Pinwheel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Chicken Pinwheel provides energy.

Provides energy in Italian Chicken Pinwheel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Chicken Pinwheel supports muscle growth and strength.

Supports muscle growth and strength in Italian Chicken Pinwheel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Chicken Pinwheel helps in weight management.

Helps in weight management in Italian Chicken Pinwheel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Chicken Pinwheel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Chicken Pinwheel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Chicken Pinwheel supports bone health.

Supports bone health in Italian Chicken Pinwheel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Chicken Pinwheel improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Chicken Pinwheel is essential for the health and growth of hair, skin, and nails.

Protein in Italian Chicken Pinwheel regulates blood sugar levels.

Regulates blood sugar levels in Italian Chicken Pinwheel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Italian Chicken Pinwheel supports bone health.

Calcium in Italian Chicken Pinwheel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Italian Chicken Pinwheel supports muscle function.

Calcium in Italian Chicken Pinwheel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Italian Chicken Pinwheel supports heart health.

Calcium in Italian Chicken Pinwheel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italian Chicken Pinwheel supports nerve transmission.

Calcium in Italian Chicken Pinwheel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italian Chicken Pinwheel supports blood clotting.

Calcium in Italian Chicken Pinwheel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italian Chicken Pinwheel supports hormonal secretion.

Calcium in Italian Chicken Pinwheel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italian Chicken Pinwheel supports weight management.

Calcium in Italian Chicken Pinwheel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italian Chicken Pinwheel supports dental health.

Calcium in Italian Chicken Pinwheel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italian Chicken Pinwheel supports blood pressure regulation.

Calcium in Italian Chicken Pinwheel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 280 calories?

The amount of exercise required to burn off 1 container Italian Chicken Pinwheel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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