Center Cut Ahi Tuna Steak

Daily Chef

96.14

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.1 g
0.2%
Cholesterol 11.3 mg
3.8%
Sodium, Na 12.5 mg
0.5%
Protein 7 g
14%
Vitamin A 25 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Center Cut Ahi Tuna Steak Nutrients FAQs

Nutrients

What is the calorie content of Center Cut Ahi Tuna Steak?

A typical serving 4 oz (113 grams) of Center Cut Ahi Tuna Steak contains approximately 120 calories.

You can check the exact calorie content by logging Center Cut Ahi Tuna Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Center Cut Ahi Tuna Steak have?

The amount of fat in Center Cut Ahi Tuna Steak depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Center Cut Ahi Tuna Steak contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Center Cut Ahi Tuna Steak have?

The protein content in Center Cut Ahi Tuna Steak depends on the ingredients exists in it. On average, 4 oz (113 grams) of Center Cut Ahi Tuna Steak contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Center Cut Ahi Tuna Steak, Download Nutribit app for healthier you!

How much sugar does a Center Cut Ahi Tuna Steak have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Center Cut Ahi Tuna Steak.

How Much carbohydrates (carbs) is in Center Cut Ahi Tuna Steak?

The amount of carbohydrates (carbs) in Center Cut Ahi Tuna Steak depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Center Cut Ahi Tuna Steak.

How Much Fiber is in Center Cut Ahi Tuna Steak?

Center Cut Ahi Tuna Steak contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Center Cut Ahi Tuna Steak for healthier you!

What vitamins and minerals are in a Center Cut Ahi Tuna Steak?

Vitamins in Center Cut Ahi Tuna Steak:

  • Vitamin A:Center Cut Ahi Tuna Steak has 100 IU of Vitamin A.

Center Cut Ahi Tuna Steak contains following minerals:

  • Center Cut Ahi Tuna Steak has 50mg of Sodium, Na.
  • Center Cut Ahi Tuna Steak has 0.72mg of Iron.

General

Does Center Cut Ahi Tuna Steak contain caffeine?

Center Cut Ahi Tuna Steak does not contain any caffeine.

Does Center Cut Ahi Tuna Steak contain alcohol?

Center Cut Ahi Tuna Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Center Cut Ahi Tuna Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Center Cut Ahi Tuna Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Center Cut Ahi Tuna Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Center Cut Ahi Tuna Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Center Cut Ahi Tuna Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Center Cut Ahi Tuna Steak for free?

Yes absolutely, Since Center Cut Ahi Tuna Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Center Cut Ahi Tuna Steak with water tracking feature?

Center Cut Ahi Tuna Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Center Cut Ahi Tuna Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Center Cut Ahi Tuna Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Center Cut Ahi Tuna Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Center Cut Ahi Tuna Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Center Cut Ahi Tuna Steak

Protein in Center Cut Ahi Tuna Steak supports building and repairing tissues.

Builds and repairs tissues in Center Cut Ahi Tuna Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Center Cut Ahi Tuna Steak supports immune function.

Supports immune function in Center Cut Ahi Tuna Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Center Cut Ahi Tuna Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Center Cut Ahi Tuna Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Center Cut Ahi Tuna Steak provides energy.

Provides energy in Center Cut Ahi Tuna Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Center Cut Ahi Tuna Steak supports muscle growth and strength.

Supports muscle growth and strength in Center Cut Ahi Tuna Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Center Cut Ahi Tuna Steak helps in weight management.

Helps in weight management in Center Cut Ahi Tuna Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Center Cut Ahi Tuna Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Center Cut Ahi Tuna Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Center Cut Ahi Tuna Steak supports bone health.

Supports bone health in Center Cut Ahi Tuna Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Center Cut Ahi Tuna Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Center Cut Ahi Tuna Steak is essential for the health and growth of hair, skin, and nails.

Protein in Center Cut Ahi Tuna Steak regulates blood sugar levels.

Regulates blood sugar levels in Center Cut Ahi Tuna Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 4 oz Center Cut Ahi Tuna Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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