Blt Salad

Buffets

6.96

% from protein

6.96

% from carbs

6.96

% from fat

Blt Salad Nutrients FAQs

Nutrients

What is the calorie content of Blt Salad?

A typical serving 1 spoon of Blt Salad contains approximately 120 calories.

You can check the exact calorie content by logging Blt Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blt Salad have?

The amount of fat in Blt Salad depends on the ingredients and preparation method. On average, one serving 1 spoon of Blt Salad contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blt Salad have?

The protein content in Blt Salad depends on the ingredients exists in it. On average, 1 spoon of Blt Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Blt Salad, Download Nutribit app for healthier you!

How much sugar does a Blt Salad have?

On average, 1 spoon contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blt Salad.

How Much carbohydrates (carbs) is in Blt Salad?

The amount of carbohydrates (carbs) in Blt Salad depends on its serving size and preparation. On average, 1 spoon contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blt Salad.

How Much Fiber is in Blt Salad?

Blt Salad contains approximately 0 grams of fiber in 1 spoon.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blt Salad for healthier you!

What vitamins and minerals are in a Blt Salad?

Blt Salad contains following minerals:

  • Blt Salad has 180mg of Sodium, Na.

General

Does Blt Salad contain caffeine?

Blt Salad does not contain any caffeine.

Does Blt Salad contain alcohol?

Blt Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blt Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blt Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blt Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blt Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blt Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blt Salad for free?

Yes! Since Blt Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blt Salad with water tracking feature?

Nutribit automatically calculates the water content of Blt Salad and adds it to your daily hydration log. Simply log Blt Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blt Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blt Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blt Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blt Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blt Salad

How to burn 120 calories?

The amount of exercise required to burn off 1 spoon Blt Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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