Roasted Beet & Quinoa Salad, Without Dressing

Buona Restaurants

Total Energy

470

kcal

52.1

% from carbs

10.08

% from protein

37.82

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

2g

10%

Sodium, Na

420mg

18.3%

Total Carbohydrates

62g

22.5%

Fiber

8g

28.6%

Sugars

20g

40%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Beet & Quinoa Salad, Without Dressing

A typical serving 1 Serving of Roasted Beet & Quinoa Salad, Without Dressing (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Beet & Quinoa Salad, Without Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Roasted Beet & Quinoa Salad, Without Dressing contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Beet & Quinoa Salad, Without Dressing depends on the ingredients exists in it. On average, 1 Serving of Roasted Beet & Quinoa Salad, Without Dressing (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 62 grams of carbohydrates.

Roasted Beet & Quinoa Salad, Without Dressing contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Roasted Beet & Quinoa Salad, Without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.