Tuscan Harvest Salad, Full Portion Dressing

Buona Restaurants

6.8

% from protein

49.51

% from carbs

49.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
440
% Daily value*

Total Fat 20 g
30.8%

Saturated 4 g
20%

Cholesterol 5 mg
1.7%

Sodium, Na 310 mg
13.5%

Total Carbohydrates 51 g
18.5%

Fiber 7 g
25%

Sugars 38 g
76%

Protein 7 g
14%

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Tuscan Harvest Salad, Full Portion Dressing Nutrients FAQs

Nutrients

What is the calorie content of Tuscan Harvest Salad, Full Portion Dressing?

A typical serving 1 Serving of Tuscan Harvest Salad, Full Portion Dressing contains approximately 440 calories.

You can check the exact calorie content by logging Tuscan Harvest Salad, Full Portion Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan Harvest Salad, Full Portion Dressing have?

The amount of fat in Tuscan Harvest Salad, Full Portion Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Tuscan Harvest Salad, Full Portion Dressing contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan Harvest Salad, Full Portion Dressing have?

The protein content in Tuscan Harvest Salad, Full Portion Dressing depends on the ingredients exists in it. On average, 1 Serving of Tuscan Harvest Salad, Full Portion Dressing contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan Harvest Salad, Full Portion Dressing, Download Nutribit app for healthier you!

How much sugar does a Tuscan Harvest Salad, Full Portion Dressing have?

On average, 1 Serving contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Harvest Salad, Full Portion Dressing.

How Much carbohydrates (carbs) is in Tuscan Harvest Salad, Full Portion Dressing?

The amount of carbohydrates (carbs) in Tuscan Harvest Salad, Full Portion Dressing depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan Harvest Salad, Full Portion Dressing.

How Much Fiber is in Tuscan Harvest Salad, Full Portion Dressing?

Tuscan Harvest Salad, Full Portion Dressing contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Harvest Salad, Full Portion Dressing for healthier you!

What vitamins and minerals are in a Tuscan Harvest Salad, Full Portion Dressing?

Tuscan Harvest Salad, Full Portion Dressing contains following minerals:

  • Tuscan Harvest Salad, Full Portion Dressing has 310mg of Sodium, Na.

General

Does Tuscan Harvest Salad, Full Portion Dressing contain caffeine?

Tuscan Harvest Salad, Full Portion Dressing does not contain any caffeine.

Does Tuscan Harvest Salad, Full Portion Dressing contain alcohol?

Tuscan Harvest Salad, Full Portion Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan Harvest Salad, Full Portion Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Harvest Salad, Full Portion Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan Harvest Salad, Full Portion Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan Harvest Salad, Full Portion Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Harvest Salad, Full Portion Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan Harvest Salad, Full Portion Dressing for free?

Yes! Since Tuscan Harvest Salad, Full Portion Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan Harvest Salad, Full Portion Dressing with water tracking feature?

Nutribit automatically calculates the water content of Tuscan Harvest Salad, Full Portion Dressing and adds it to your daily hydration log. Simply log Tuscan Harvest Salad, Full Portion Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan Harvest Salad, Full Portion Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Harvest Salad, Full Portion Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan Harvest Salad, Full Portion Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan Harvest Salad, Full Portion Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan Harvest Salad, Full Portion Dressing

Total Carbohydrates in Tuscan Harvest Salad, Full Portion Dressing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tuscan Harvest Salad, Full Portion Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tuscan Harvest Salad, Full Portion Dressing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tuscan Harvest Salad, Full Portion Dressing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tuscan Harvest Salad, Full Portion Dressing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tuscan Harvest Salad, Full Portion Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tuscan Harvest Salad, Full Portion Dressing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tuscan Harvest Salad, Full Portion Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tuscan Harvest Salad, Full Portion Dressing aids weight management by helping you feel full longer.

Fiber-rich carbs from Tuscan Harvest Salad, Full Portion Dressing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tuscan Harvest Salad, Full Portion Dressing enhances brain function and helps improve memory and focus.

Glucose from Tuscan Harvest Salad, Full Portion Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tuscan Harvest Salad, Full Portion Dressing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tuscan Harvest Salad, Full Portion Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tuscan Harvest Salad, Full Portion Dressing promotes gut health by feeding beneficial gut bacteria.

Fiber in Tuscan Harvest Salad, Full Portion Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tuscan Harvest Salad, Full Portion Dressing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tuscan Harvest Salad, Full Portion Dressing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tuscan Harvest Salad, Full Portion Dressing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tuscan Harvest Salad, Full Portion Dressing, help regulate blood pressure and reduce hypertension risk.

Fiber in Tuscan Harvest Salad, Full Portion Dressing supports digestion.

Fiber in Tuscan Harvest Salad, Full Portion Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tuscan Harvest Salad, Full Portion Dressing supports heart health.

Soluble fiber in Tuscan Harvest Salad, Full Portion Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tuscan Harvest Salad, Full Portion Dressing aids in weight management.

Fiber-rich foods in Tuscan Harvest Salad, Full Portion Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tuscan Harvest Salad, Full Portion Dressing regulates blood sugar.

Fiber in Tuscan Harvest Salad, Full Portion Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tuscan Harvest Salad, Full Portion Dressing promotes gut health.

Fiber in Tuscan Harvest Salad, Full Portion Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tuscan Harvest Salad, Full Portion Dressing lowers the risk of colon cancer.

A high-fiber diet from Tuscan Harvest Salad, Full Portion Dressing is linked to a reduced risk of colon cancer.

Fiber in Tuscan Harvest Salad, Full Portion Dressing improves skin health.

Fiber in Tuscan Harvest Salad, Full Portion Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tuscan Harvest Salad, Full Portion Dressing helps lower blood pressure.

Adequate fiber in Tuscan Harvest Salad, Full Portion Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tuscan Harvest Salad, Full Portion Dressing boosts immune function.

Fiber in Tuscan Harvest Salad, Full Portion Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tuscan Harvest Salad, Full Portion Dressing reduces the risk of type 2 diabetes.

Fiber in Tuscan Harvest Salad, Full Portion Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Tuscan Harvest Salad, Full Portion Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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