Buona Chopped Salad, Full Portion Dressing

Buona Restaurants

Total Energy

470

kcal

27.53

% from carbs

8.6

% from protein

63.87

% from fats

In 1 Serving

% daily value

Total Fat

33g

50.8%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buona Chopped Salad, Full Portion Dressing

A typical serving 1 Serving of Buona Chopped Salad, Full Portion Dressing (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buona Chopped Salad, Full Portion Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Buona Chopped Salad, Full Portion Dressing contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buona Chopped Salad, Full Portion Dressing depends on the ingredients exists in it. On average, 1 Serving of Buona Chopped Salad, Full Portion Dressing (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

Buona Chopped Salad, Full Portion Dressing contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Buona Chopped Salad, Full Portion Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.