Tuscan Harvest Salad, Half Portion Dressing

Buona Restaurants

Total Energy

410

kcal

49.51

% from carbs

6.8

% from protein

43.69

% from fats

In 1 Serving

% daily value


Total Fat

20g

30.8%


Saturated

4g

20%


Cholesterol

5mg

1.7%


Sodium, Na

310mg

13.5%



Total Carbohydrates

51g

18.5%


Fiber

7g

25%


Sugars

38g

76%


Protein

7g

14%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Harvest Salad, Half Portion Dressing

A typical serving 1 Serving of Tuscan Harvest Salad, Half Portion Dressing (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Harvest Salad, Half Portion Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tuscan Harvest Salad, Half Portion Dressing contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Harvest Salad, Half Portion Dressing depends on the ingredients exists in it. On average, 1 Serving of Tuscan Harvest Salad, Half Portion Dressing (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Tuscan Harvest Salad, Half Portion Dressing contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 Serving Tuscan Harvest Salad, Half Portion Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.