Roasted Beet & Quinoa Salad, Half Portion Dressing
Buona Restaurants
7.77
% from protein42.72
% from carbs42.72
% from fatNutrition Facts
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Roasted Beet & Quinoa Salad, Half Portion Dressing Nutrients FAQs
Nutrients
- Roasted Beet & Quinoa Salad, Half Portion Dressing has 640mg of Sodium, Na.
What is the calorie content of Roasted Beet & Quinoa Salad, Half Portion Dressing?
A typical serving 1 Serving of Roasted Beet & Quinoa Salad, Half Portion Dressing contains approximately 630 calories.
You can check the exact calorie content by logging Roasted Beet & Quinoa Salad, Half Portion Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Beet & Quinoa Salad, Half Portion Dressing have?
The amount of fat in Roasted Beet & Quinoa Salad, Half Portion Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Roasted Beet & Quinoa Salad, Half Portion Dressing contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Beet & Quinoa Salad, Half Portion Dressing have?
The protein content in Roasted Beet & Quinoa Salad, Half Portion Dressing depends on the ingredients exists in it. On average, 1 Serving of Roasted Beet & Quinoa Salad, Half Portion Dressing contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Beet & Quinoa Salad, Half Portion Dressing, Download Nutribit app for healthier you!
How much sugar does a Roasted Beet & Quinoa Salad, Half Portion Dressing have?
On average, 1 Serving contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Beet & Quinoa Salad, Half Portion Dressing.
How Much carbohydrates (carbs) is in Roasted Beet & Quinoa Salad, Half Portion Dressing?
The amount of carbohydrates (carbs) in Roasted Beet & Quinoa Salad, Half Portion Dressing depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Beet & Quinoa Salad, Half Portion Dressing.
How Much Fiber is in Roasted Beet & Quinoa Salad, Half Portion Dressing?
Roasted Beet & Quinoa Salad, Half Portion Dressing contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Beet & Quinoa Salad, Half Portion Dressing for healthier you!
What vitamins and minerals are in a Roasted Beet & Quinoa Salad, Half Portion Dressing?
Roasted Beet & Quinoa Salad, Half Portion Dressing contains following minerals:
General
Does Roasted Beet & Quinoa Salad, Half Portion Dressing contain caffeine?
Roasted Beet & Quinoa Salad, Half Portion Dressing does not contain any caffeine.
Does Roasted Beet & Quinoa Salad, Half Portion Dressing contain alcohol?
Roasted Beet & Quinoa Salad, Half Portion Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Beet & Quinoa Salad, Half Portion Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Beet & Quinoa Salad, Half Portion Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Beet & Quinoa Salad, Half Portion Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Beet & Quinoa Salad, Half Portion Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Beet & Quinoa Salad, Half Portion Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Beet & Quinoa Salad, Half Portion Dressing for free?
Yes! Since Roasted Beet & Quinoa Salad, Half Portion Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Beet & Quinoa Salad, Half Portion Dressing with water tracking feature?
Nutribit automatically calculates the water content of Roasted Beet & Quinoa Salad, Half Portion Dressing and adds it to your daily hydration log. Simply log Roasted Beet & Quinoa Salad, Half Portion Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Beet & Quinoa Salad, Half Portion Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Beet & Quinoa Salad, Half Portion Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Beet & Quinoa Salad, Half Portion Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Beet & Quinoa Salad, Half Portion Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Beet & Quinoa Salad, Half Portion Dressing
Total Carbohydrates in Roasted Beet & Quinoa Salad, Half Portion Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Beet & Quinoa Salad, Half Portion Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Beet & Quinoa Salad, Half Portion Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Beet & Quinoa Salad, Half Portion Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Beet & Quinoa Salad, Half Portion Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Beet & Quinoa Salad, Half Portion Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Beet & Quinoa Salad, Half Portion Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Beet & Quinoa Salad, Half Portion Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Beet & Quinoa Salad, Half Portion Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Beet & Quinoa Salad, Half Portion Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Beet & Quinoa Salad, Half Portion Dressing enhances brain function and helps improve memory and focus.
Glucose from Roasted Beet & Quinoa Salad, Half Portion Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Beet & Quinoa Salad, Half Portion Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Beet & Quinoa Salad, Half Portion Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Beet & Quinoa Salad, Half Portion Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Beet & Quinoa Salad, Half Portion Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Beet & Quinoa Salad, Half Portion Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Beet & Quinoa Salad, Half Portion Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Beet & Quinoa Salad, Half Portion Dressing, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Beet & Quinoa Salad, Half Portion Dressing supports building and repairing tissues.
Builds and repairs tissues in Roasted Beet & Quinoa Salad, Half Portion Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Beet & Quinoa Salad, Half Portion Dressing supports immune function.
Supports immune function in Roasted Beet & Quinoa Salad, Half Portion Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Beet & Quinoa Salad, Half Portion Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Beet & Quinoa Salad, Half Portion Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Beet & Quinoa Salad, Half Portion Dressing provides energy.
Provides energy in Roasted Beet & Quinoa Salad, Half Portion Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Beet & Quinoa Salad, Half Portion Dressing supports muscle growth and strength.
Supports muscle growth and strength in Roasted Beet & Quinoa Salad, Half Portion Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Beet & Quinoa Salad, Half Portion Dressing helps in weight management.
Helps in weight management in Roasted Beet & Quinoa Salad, Half Portion Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Beet & Quinoa Salad, Half Portion Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Beet & Quinoa Salad, Half Portion Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Beet & Quinoa Salad, Half Portion Dressing supports bone health.
Supports bone health in Roasted Beet & Quinoa Salad, Half Portion Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Beet & Quinoa Salad, Half Portion Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Beet & Quinoa Salad, Half Portion Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Beet & Quinoa Salad, Half Portion Dressing regulates blood sugar levels.
Regulates blood sugar levels in Roasted Beet & Quinoa Salad, Half Portion Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing supports digestion.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing supports heart health.
Soluble fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing aids in weight management.
Fiber-rich foods in Roasted Beet & Quinoa Salad, Half Portion Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing regulates blood sugar.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing promotes gut health.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing lowers the risk of colon cancer.
A high-fiber diet from Roasted Beet & Quinoa Salad, Half Portion Dressing is linked to a reduced risk of colon cancer.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing improves skin health.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing helps lower blood pressure.
Adequate fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing boosts immune function.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing reduces the risk of type 2 diabetes.
Fiber in Roasted Beet & Quinoa Salad, Half Portion Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Beet & Quinoa Salad, Half Portion Dressing supports fluid balance.
Maintains Fluid Balance in Roasted Beet & Quinoa Salad, Half Portion Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Beet & Quinoa Salad, Half Portion Dressing supports nerve function.
Supports Nerve Function in Roasted Beet & Quinoa Salad, Half Portion Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Beet & Quinoa Salad, Half Portion Dressing helps regulate blood pressure.
Regulates Blood Pressure in Roasted Beet & Quinoa Salad, Half Portion Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Beet & Quinoa Salad, Half Portion Dressing supports muscle function.
Aids Muscle Function in Roasted Beet & Quinoa Salad, Half Portion Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Beet & Quinoa Salad, Half Portion Dressing aids nutrient absorption.
Improves Nutrient Absorption in Roasted Beet & Quinoa Salad, Half Portion Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Beet & Quinoa Salad, Half Portion Dressing helps balance pH levels.
Balances pH Levels in Roasted Beet & Quinoa Salad, Half Portion Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Beet & Quinoa Salad, Half Portion Dressing supports bone health.
Supports Bone Health in Roasted Beet & Quinoa Salad, Half Portion Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Serving Roasted Beet & Quinoa Salad, Half Portion Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.