Roasted Corn Nut Salad
Fresh To Order
6.49
% from protein20.54
% from carbs20.54
% from fatNutrition Facts
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Roasted Corn Nut Salad Nutrients FAQs
Nutrients
- Roasted Corn Nut Salad has 960mg of Sodium, Na.
What is the calorie content of Roasted Corn Nut Salad?
A typical serving 1 Each of Roasted Corn Nut Salad contains approximately 700 calories.
You can check the exact calorie content by logging Roasted Corn Nut Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Corn Nut Salad have?
The amount of fat in Roasted Corn Nut Salad depends on the ingredients and preparation method. On average, one serving 1 Each of Roasted Corn Nut Salad contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Corn Nut Salad have?
The protein content in Roasted Corn Nut Salad depends on the ingredients exists in it. On average, 1 Each of Roasted Corn Nut Salad contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Corn Nut Salad, Download Nutribit app for healthier you!
How much sugar does a Roasted Corn Nut Salad have?
On average, 1 Each contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Corn Nut Salad.
How Much carbohydrates (carbs) is in Roasted Corn Nut Salad?
The amount of carbohydrates (carbs) in Roasted Corn Nut Salad depends on its serving size and preparation. On average, 1 Each contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Corn Nut Salad.
How Much Fiber is in Roasted Corn Nut Salad?
Roasted Corn Nut Salad contains approximately 6 grams of fiber in 1 Each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Corn Nut Salad for healthier you!
What vitamins and minerals are in a Roasted Corn Nut Salad?
Roasted Corn Nut Salad contains following minerals:
General
Does Roasted Corn Nut Salad contain caffeine?
Roasted Corn Nut Salad does not contain any caffeine.
Does Roasted Corn Nut Salad contain alcohol?
Roasted Corn Nut Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Corn Nut Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Corn Nut Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Corn Nut Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Corn Nut Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Corn Nut Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Corn Nut Salad for free?
Yes! Since Roasted Corn Nut Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Corn Nut Salad with water tracking feature?
Nutribit automatically calculates the water content of Roasted Corn Nut Salad and adds it to your daily hydration log. Simply log Roasted Corn Nut Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Corn Nut Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Corn Nut Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Corn Nut Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Corn Nut Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Corn Nut Salad
Protein in Roasted Corn Nut Salad supports building and repairing tissues.
Builds and repairs tissues in Roasted Corn Nut Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Corn Nut Salad supports immune function.
Supports immune function in Roasted Corn Nut Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Corn Nut Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Corn Nut Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Corn Nut Salad provides energy.
Provides energy in Roasted Corn Nut Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Corn Nut Salad supports muscle growth and strength.
Supports muscle growth and strength in Roasted Corn Nut Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Corn Nut Salad helps in weight management.
Helps in weight management in Roasted Corn Nut Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Corn Nut Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Corn Nut Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Corn Nut Salad supports bone health.
Supports bone health in Roasted Corn Nut Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Corn Nut Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Corn Nut Salad is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Corn Nut Salad regulates blood sugar levels.
Regulates blood sugar levels in Roasted Corn Nut Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Corn Nut Salad supports digestion.
Fiber in Roasted Corn Nut Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Corn Nut Salad supports heart health.
Soluble fiber in Roasted Corn Nut Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Corn Nut Salad aids in weight management.
Fiber-rich foods in Roasted Corn Nut Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Corn Nut Salad regulates blood sugar.
Fiber in Roasted Corn Nut Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Corn Nut Salad promotes gut health.
Fiber in Roasted Corn Nut Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Corn Nut Salad lowers the risk of colon cancer.
A high-fiber diet from Roasted Corn Nut Salad is linked to a reduced risk of colon cancer.
Fiber in Roasted Corn Nut Salad improves skin health.
Fiber in Roasted Corn Nut Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Corn Nut Salad helps lower blood pressure.
Adequate fiber in Roasted Corn Nut Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Corn Nut Salad boosts immune function.
Fiber in Roasted Corn Nut Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Corn Nut Salad reduces the risk of type 2 diabetes.
Fiber in Roasted Corn Nut Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Corn Nut Salad supports fluid balance.
Maintains Fluid Balance in Roasted Corn Nut Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Corn Nut Salad supports nerve function.
Supports Nerve Function in Roasted Corn Nut Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Corn Nut Salad helps regulate blood pressure.
Regulates Blood Pressure in Roasted Corn Nut Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Corn Nut Salad supports muscle function.
Aids Muscle Function in Roasted Corn Nut Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Corn Nut Salad aids nutrient absorption.
Improves Nutrient Absorption in Roasted Corn Nut Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Corn Nut Salad helps balance pH levels.
Balances pH Levels in Roasted Corn Nut Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Corn Nut Salad supports bone health.
Supports Bone Health in Roasted Corn Nut Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 Each Roasted Corn Nut Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.