Roasted Corn Nut Salad

Fresh To Order

Total Energy

700

kcal

20.54

% from carbs

6.49

% from protein

72.97

% from fats

In 1 Each

% daily value

Total Fat

60g

92.3%

Saturated

6g

30%

Sodium, Na

960mg

41.7%

Total Carbohydrates

38g

13.8%

Fiber

6g

21.4%

Sugars

16g

32%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Roasted Corn Nut Salad

A typical serving 1 Each of Roasted Corn Nut Salad (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Corn Nut Salad depends on the ingredients and preparation method. On average, one serving 1 Each (null grams) of Roasted Corn Nut Salad contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Corn Nut Salad depends on the ingredients exists in it. On average, 1 Each of Roasted Corn Nut Salad (about null grams) contains approximately 12 grams of protein.

On average, 1 Each (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about null grams) contains about 38 grams of carbohydrates.

Roasted Corn Nut Salad contains approximately 6 grams of fiber in 1 Each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Roasted Corn & Bean Salad

Summer Fresh

140 kcal

Made-to-Order Banana Nut Muffin (Ankeny)

Casey's General Stores

640 kcal

Made-to-Order Banana Nut Muffin (TH)

Casey's General Stores

680 kcal

Roasted Corn Salad

Piada Italian Street Food

90 kcal

Shaken to Order Margaritas

Uncle Julio's

120 kcal

Made-To-Order Eggs

Golden Corral

130 kcal

Guacamole, Made To Order

Rock Bottom

260 kcal

*Made to Order Pizza

Duchess Shoppe

2780 kcal

Nut Blend, Honey Roasted

Fresh Finds

170 kcal

Summer Corn Salad

Fresh Creative Foods

540 kcal

Roasted Corn Poblano Salad

Publix Deli

150 kcal

Side of Eggs to Order

O'Charleys

290 kcal

One Egg Cracked To Order

Jimmy's Egg

90 kcal

Two Eggs Cracked To Order

Jimmy's Egg

180 kcal

Chowder, Roasted Corn + Red Pepper

Herban Fresh

160 kcal

Salad Bar, Colorful Corn Salad

Charlie Brown's Fresh Grill

140 kcal

Supreme Nut Mix, Roasted Salted

The Fresh Market

180 kcal

Roasted Pine Nut Topped Hummus

Garden Fresh Gourmet

70 kcal

Chicken Salad Good To Go Snack

Safeway Fresh Foods

340 kcal

Turkey & Fire-Roasted Corn Salad

Starbucks

560 kcal

Roasted Corn With Avocado Salad

Doolittles Restaurants

560 kcal

Bean and Roasted Corn Salad

Raley's

430 kcal

Roasted Corn and Bean Salad

Wegmans

130 kcal

How to burn 700 calories?

The amount of exercise required to burn off 1 Each Roasted Corn Nut Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.