Grilled Tilapia Fillet

The Loop Pizza Grill

Total Energy

190

kcal

2.16

% from carbs

73.51

% from protein

24.32

% from fats

In 1 Serving

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

85mg

28.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

1g

0.4%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Grilled Tilapia Fillet

A typical serving 1 Serving of Grilled Tilapia Fillet (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Tilapia Fillet depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grilled Tilapia Fillet contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Tilapia Fillet depends on the ingredients exists in it. On average, 1 Serving of Grilled Tilapia Fillet (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 1 grams of carbohydrates.

Grilled Tilapia Fillet contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tilapia Fillet

Common Food

106 kcal

Broiled Tilapia Sandwich without Bun

The Loop Pizza Grill

170 kcal

Wood-Grilled Tilapia

Carrabba's Italian Grill

310 kcal

Broiled Tilapia Sandwich with Hamburger Bun

The Loop Pizza Grill

340 kcal

Broiled Tilapia Sandwich with Wheat Roll

The Loop Pizza Grill

400 kcal

Grilled Mushroom Specialty Pizza, 12 Inch, 1 Slice

The Loop Pizza Grill

210 kcal

Grilled Mushroom Specialty Pizza, 14 Inch, 1 Slice

The Loop Pizza Grill

300 kcal

Grilled Mushroom Specialty Pizza, 8 Inch, 1 Slice

The Loop Pizza Grill

130 kcal

Grilled Veggie Specialty Pizza, 12 Inch, 1 Slice

The Loop Pizza Grill

180 kcal

Grilled Veggie Specialty Pizza, 8 Inch, 1 Slice

The Loop Pizza Grill

120 kcal

Grilled Veggie Specialty Pizza, 14 Inch, 1 Slice

The Loop Pizza Grill

250 kcal

Skinless Fillet, Tilapia

Unknown

110 kcal

Tilapia Fillet, Breaded

Cape Gourmet

250 kcal

Tilapia Fillet Portions

Member's Mark

35 kcal

Breaded Tilapia Fillet

World Class Kitchens

230 kcal

Tilapia Premium Fillet

Port Side

110 kcal

Frozen Tilapia Fillet

Jewel

110 kcal

Grilled Veggie Ciabatta

The Loop Pizza Grill

420 kcal

Grilled Tilapia

Don Pablo's

260 kcal

12 Inch, 1-3 Toppings Pizza, Grilled Vegetable Medley Topping for 1 Slice

The Loop Pizza Grill

35 kcal

14 Inch, 1-3 Toppings Pizza, Grilled Vegetable Medley Topping for 1 Slice

The Loop Pizza Grill

50 kcal

8 Inch, 1-3 Toppings Pizza, Grilled Vegetable Medley Topping for 1 Slice

The Loop Pizza Grill

15 kcal

Grilled Chicken Sandwich without Bun

The Loop Pizza Grill

290 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Grilled Tilapia Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.