Tilapia Fillet Portions

A typical serving 2 tbsp (30 grams) of Tilapia Fillet Portions contains approximately 35 calories.

You can check the exact calorie content by logging Tilapia Fillet Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tilapia Fillet Portions depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Tilapia Fillet Portions contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tilapia Fillet Portions depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Tilapia Fillet Portions contains approximately 2 grams of protein.

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On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia Fillet Portions.

The amount of carbohydrates (carbs) in Tilapia Fillet Portions depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tilapia Fillet Portions.

Tilapia Fillet Portions contains approximately 0 grams of fiber in 2 tbsp (30 grams).

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Tilapia Fillet Portions contains following minerals:

• Tilapia Fillet Portions has 40mg of Calcium.
• Tilapia Fillet Portions has 125mg of Sodium, Na.
• Tilapia Fillet Portions has 40mg of Potassium, K.

Tilapia Fillet Portions does not contain any caffeine.

Tilapia Fillet Portions does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia Fillet Portions and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tilapia Fillet Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia Fillet Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tilapia Fillet Portions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tilapia Fillet Portions and adds it to your daily hydration log. Simply log Tilapia Fillet Portions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tilapia Fillet Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tilapia Fillet Portions data can be accessed offline in the Nutribit app anytime anywhere!