Wood-Grilled Tilapia
Carrabba's Italian Grill
54.05
% from protein10.81
% from carbs10.81
% from fatNutrition Facts
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Wood-Grilled Tilapia Nutrients FAQs
Nutrients
- Wood-Grilled Tilapia has 980mg of Sodium, Na.
What is the calorie content of Wood-Grilled Tilapia?
A typical serving 1 Serving of Wood-Grilled Tilapia contains approximately 310 calories.
You can check the exact calorie content by logging Wood-Grilled Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wood-Grilled Tilapia have?
The amount of fat in Wood-Grilled Tilapia depends on the ingredients and preparation method. On average, one serving 1 Serving of Wood-Grilled Tilapia contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wood-Grilled Tilapia have?
The protein content in Wood-Grilled Tilapia depends on the ingredients exists in it. On average, 1 Serving of Wood-Grilled Tilapia contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Wood-Grilled Tilapia, Download Nutribit app for healthier you!
How much sugar does a Wood-Grilled Tilapia have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wood-Grilled Tilapia.
How Much carbohydrates (carbs) is in Wood-Grilled Tilapia?
The amount of carbohydrates (carbs) in Wood-Grilled Tilapia depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wood-Grilled Tilapia.
How Much Fiber is in Wood-Grilled Tilapia?
Wood-Grilled Tilapia contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wood-Grilled Tilapia for healthier you!
What vitamins and minerals are in a Wood-Grilled Tilapia?
Wood-Grilled Tilapia contains following minerals:
General
Does Wood-Grilled Tilapia contain caffeine?
Wood-Grilled Tilapia does not contain any caffeine.
Does Wood-Grilled Tilapia contain alcohol?
Wood-Grilled Tilapia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wood-Grilled Tilapia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wood-Grilled Tilapia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wood-Grilled Tilapia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wood-Grilled Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wood-Grilled Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wood-Grilled Tilapia for free?
Yes! Since Wood-Grilled Tilapia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wood-Grilled Tilapia with water tracking feature?
Nutribit automatically calculates the water content of Wood-Grilled Tilapia and adds it to your daily hydration log. Simply log Wood-Grilled Tilapia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wood-Grilled Tilapia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wood-Grilled Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wood-Grilled Tilapia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wood-Grilled Tilapia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wood-Grilled Tilapia
Protein in Wood-Grilled Tilapia supports building and repairing tissues.
Builds and repairs tissues in Wood-Grilled Tilapia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wood-Grilled Tilapia supports immune function.
Supports immune function in Wood-Grilled Tilapia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wood-Grilled Tilapia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wood-Grilled Tilapia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wood-Grilled Tilapia provides energy.
Provides energy in Wood-Grilled Tilapia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wood-Grilled Tilapia supports muscle growth and strength.
Supports muscle growth and strength in Wood-Grilled Tilapia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wood-Grilled Tilapia helps in weight management.
Helps in weight management in Wood-Grilled Tilapia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wood-Grilled Tilapia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wood-Grilled Tilapia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wood-Grilled Tilapia supports bone health.
Supports bone health in Wood-Grilled Tilapia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wood-Grilled Tilapia improves skin, hair, and nails.
Improves skin, hair, and nails in Wood-Grilled Tilapia is essential for the health and growth of hair, skin, and nails.
Protein in Wood-Grilled Tilapia regulates blood sugar levels.
Regulates blood sugar levels in Wood-Grilled Tilapia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wood-Grilled Tilapia supports fluid balance.
Maintains Fluid Balance in Wood-Grilled Tilapia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wood-Grilled Tilapia supports nerve function.
Supports Nerve Function in Wood-Grilled Tilapia helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wood-Grilled Tilapia helps regulate blood pressure.
Regulates Blood Pressure in Wood-Grilled Tilapia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wood-Grilled Tilapia supports muscle function.
Aids Muscle Function in Wood-Grilled Tilapia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wood-Grilled Tilapia aids nutrient absorption.
Improves Nutrient Absorption in Wood-Grilled Tilapia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wood-Grilled Tilapia helps balance pH levels.
Balances pH Levels in Wood-Grilled Tilapia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wood-Grilled Tilapia supports bone health.
Supports Bone Health in Wood-Grilled Tilapia helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 Serving Wood-Grilled Tilapia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.