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Skinless Fillet, Tilapia

Unknown

110

kcal Energy

0%

% from carbs

83.6%

% from protein

16.4%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
110

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 55 mg
18.3%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 23 g
46%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Skinless Fillet, Tilapia

Nutrients

What is the calorie content of Skinless Fillet, Tilapia?

A typical serving 5 oz of Skinless Fillet, Tilapia (142 grams) contains approximately 110 calories. You can check the exact calorie content by logging Skinless Fillet, Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinless Fillet, Tilapia have?

The amount of fat in Skinless Fillet, Tilapia depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Skinless Fillet, Tilapia contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Skinless Fillet, Tilapia have?

The protein content in Skinless Fillet, Tilapia depends on the ingredients exists in it. On average, 5 oz of Skinless Fillet, Tilapia (about 142 grams) contains approximately 23 grams of protein.

Is Skinless Fillet, Tilapia a good source of protein?

The protein content in Skinless Fillet, Tilapia depends on the ingredients exists in it. On average, 5 oz of Skinless Fillet, Tilapia (about 142 grams) contains approximately 23 grams of protein.

How much sugar does a Skinless Fillet, Tilapia have?

On average, 5 oz (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Skinless Fillet, Tilapia contain added sugar?

On average, 5 oz (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Skinless Fillet, Tilapia?

On average, 5 oz (about 142 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Skinless Fillet, Tilapia?

Skinless Fillet, Tilapia contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Skinless Fillet, Tilapia?

Skinless Fillet, Tilapia contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Skinless Fillet, Tilapia suitable for vegans?

Skinless Fillet, Tilapia contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Skinless Fillet, Tilapia contain caffeine?

Skinless Fillet, Tilapia contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Skinless Fillet, Tilapia contain alcohol?

Skinless Fillet, Tilapia contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Skinless Fillet, Tilapia healthier?

Skinless Fillet, Tilapia contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Skinless Fillet, Tilapia in Nutribit?

Skinless Fillet, Tilapia contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Skinless Fillet, Tilapia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless Fillet, Tilapia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinless Fillet, Tilapia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinless Fillet, Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless Fillet, Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinless Fillet, Tilapia for free?

Yes absolutely, Since Skinless Fillet, Tilapia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinless Fillet, Tilapia with water tracking feature?

Skinless Fillet, Tilapia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Skinless Fillet, Tilapia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinless Fillet, Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinless Fillet, Tilapia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinless Fillet, Tilapia data can be accessed offline in the Nutribit app anytime anywhere!