Heartland Grilled Chicken Salad, Small without Dressing

Houlihan's

Total Energy

380

kcal

9.3

% from carbs

27.91

% from protein

62.79

% from fats

In 1 salad

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

820mg

35.7%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Heartland Grilled Chicken Salad, Small without Dressing

A typical serving 1 salad of Heartland Grilled Chicken Salad, Small without Dressing (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Heartland Grilled Chicken Salad, Small without Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Heartland Grilled Chicken Salad, Small without Dressing contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Heartland Grilled Chicken Salad, Small without Dressing depends on the ingredients exists in it. On average, 1 salad of Heartland Grilled Chicken Salad, Small without Dressing (about null grams) contains approximately 27 grams of protein.

On average, 1 salad (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 9 grams of carbohydrates.

Heartland Grilled Chicken Salad, Small without Dressing contains approximately 3 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 salad Heartland Grilled Chicken Salad, Small without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.