Heartland Grilled Chicken Salad, Small without Dressing

Houlihan's

27.91

% from protein

9.3

% from carbs

9.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
380
% Daily value*
Total Fat 27 g
41.5%
Saturated 9 g
45%
Cholesterol 80 mg
26.7%
Sodium, Na 820 mg
35.7%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 27 g
54%

More items Like Heartland Grilled Chicken Salad, Small without Dressing

Heartland Grilled Chicken Salad without Dressing

Houlihan's

720 kcal
Heartland Fried Chicken Salad, Small without Dressing

Houlihan's

410 kcal
Chicken Caesar Salad without Dressing

Houlihan's

610 kcal
Buffalo Bleu Salad, Small without Dressing

Houlihan's

530 kcal
Heartland Fried Chicken Salad without Dressing

Houlihan's

690 kcal
Char-Crusted Ahi Tuna Salad, Small without Dressing

Houlihan's

420 kcal
Large Caeser Salad without Chicken or Dressing

Houlihan's

310 kcal
Buffalo Bleu Salad without Dressing

Houlihan's

950 kcal
Power Greens Salad without Dressing

Houlihan's

220 kcal
Prime Steak & Wedge Salad without Dressing

Houlihan's

770 kcal
Grilled Chicken Salad without Dressing

Rio Grande Mexican Restaurant

730 kcal
Chicken Asian Chop Chop without Dressing

Houlihan's

680 kcal
Char-Crusted Ahi Tuna Salad without Dressing

Houlihan's

640 kcal
Buffalo Bleu Salad with Grilled Chicken without Bread (Limited Locations Only)

Houlihan's

1240 kcal
Mesquite Grilled Chicken Salad without Dressing

Logan's Roadhouse

820 kcal
Harvest Grilled Chicken Salad without Dressing

Gordon Biersch Brewery

450 kcal
Side House Chop Salad with Bleu Cheese without Dressing

Houlihan's

230 kcal
Side House Chop Salad with Cheddar Cheese without Dressing

Houlihan's

240 kcal
Chicken Garden Salad - Grilled without Dressing, without Side

Hooters

610 kcal
9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only)

Houlihan's

1110 kcal
Grilled Cheese Salad without Dressing

Tom and Chee

470 kcal
Chicken Salad without Dressing

Yaya's Flame Broiled Chicken

150 kcal
Roadhouse Cobb Salad - Grilled Chicken without Dressing

Logan's Roadhouse

570 kcal

Heartland Grilled Chicken Salad, Small without Dressing Nutrients FAQs

Nutrients

What is the calorie content of Heartland Grilled Chicken Salad, Small without Dressing?

A typical serving 1 salad of Heartland Grilled Chicken Salad, Small without Dressing contains approximately 380 calories.

You can check the exact calorie content by logging Heartland Grilled Chicken Salad, Small without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heartland Grilled Chicken Salad, Small without Dressing have?

The amount of fat in Heartland Grilled Chicken Salad, Small without Dressing depends on the ingredients and preparation method. On average, one serving 1 salad of Heartland Grilled Chicken Salad, Small without Dressing contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Heartland Grilled Chicken Salad, Small without Dressing have?

The protein content in Heartland Grilled Chicken Salad, Small without Dressing depends on the ingredients exists in it. On average, 1 salad of Heartland Grilled Chicken Salad, Small without Dressing contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Heartland Grilled Chicken Salad, Small without Dressing, Download Nutribit app for healthier you!

How much sugar does a Heartland Grilled Chicken Salad, Small without Dressing have?

On average, 1 salad contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heartland Grilled Chicken Salad, Small without Dressing.

How Much carbohydrates (carbs) is in Heartland Grilled Chicken Salad, Small without Dressing?

The amount of carbohydrates (carbs) in Heartland Grilled Chicken Salad, Small without Dressing depends on its serving size and preparation. On average, 1 salad contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Heartland Grilled Chicken Salad, Small without Dressing.

How Much Fiber is in Heartland Grilled Chicken Salad, Small without Dressing?

Heartland Grilled Chicken Salad, Small without Dressing contains approximately 3 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Heartland Grilled Chicken Salad, Small without Dressing for healthier you!

What vitamins and minerals are in a Heartland Grilled Chicken Salad, Small without Dressing?

Heartland Grilled Chicken Salad, Small without Dressing contains following minerals:

  • Heartland Grilled Chicken Salad, Small without Dressing has 820mg of Sodium, Na.

General

Does Heartland Grilled Chicken Salad, Small without Dressing contain caffeine?

Heartland Grilled Chicken Salad, Small without Dressing does not contain any caffeine.

Does Heartland Grilled Chicken Salad, Small without Dressing contain alcohol?

Heartland Grilled Chicken Salad, Small without Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Heartland Grilled Chicken Salad, Small without Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heartland Grilled Chicken Salad, Small without Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heartland Grilled Chicken Salad, Small without Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heartland Grilled Chicken Salad, Small without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heartland Grilled Chicken Salad, Small without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heartland Grilled Chicken Salad, Small without Dressing for free?

Yes! Since Heartland Grilled Chicken Salad, Small without Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heartland Grilled Chicken Salad, Small without Dressing with water tracking feature?

Nutribit automatically calculates the water content of Heartland Grilled Chicken Salad, Small without Dressing and adds it to your daily hydration log. Simply log Heartland Grilled Chicken Salad, Small without Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Heartland Grilled Chicken Salad, Small without Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heartland Grilled Chicken Salad, Small without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heartland Grilled Chicken Salad, Small without Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heartland Grilled Chicken Salad, Small without Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Heartland Grilled Chicken Salad, Small without Dressing

Protein in Heartland Grilled Chicken Salad, Small without Dressing supports building and repairing tissues.

Builds and repairs tissues in Heartland Grilled Chicken Salad, Small without Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Heartland Grilled Chicken Salad, Small without Dressing supports immune function.

Supports immune function in Heartland Grilled Chicken Salad, Small without Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Heartland Grilled Chicken Salad, Small without Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Heartland Grilled Chicken Salad, Small without Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Heartland Grilled Chicken Salad, Small without Dressing provides energy.

Provides energy in Heartland Grilled Chicken Salad, Small without Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Heartland Grilled Chicken Salad, Small without Dressing supports muscle growth and strength.

Supports muscle growth and strength in Heartland Grilled Chicken Salad, Small without Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Heartland Grilled Chicken Salad, Small without Dressing helps in weight management.

Helps in weight management in Heartland Grilled Chicken Salad, Small without Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Heartland Grilled Chicken Salad, Small without Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Heartland Grilled Chicken Salad, Small without Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Heartland Grilled Chicken Salad, Small without Dressing supports bone health.

Supports bone health in Heartland Grilled Chicken Salad, Small without Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Heartland Grilled Chicken Salad, Small without Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Heartland Grilled Chicken Salad, Small without Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Heartland Grilled Chicken Salad, Small without Dressing regulates blood sugar levels.

Regulates blood sugar levels in Heartland Grilled Chicken Salad, Small without Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Heartland Grilled Chicken Salad, Small without Dressing supports fluid balance.

Maintains Fluid Balance in Heartland Grilled Chicken Salad, Small without Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Heartland Grilled Chicken Salad, Small without Dressing supports nerve function.

Supports Nerve Function in Heartland Grilled Chicken Salad, Small without Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Heartland Grilled Chicken Salad, Small without Dressing helps regulate blood pressure.

Regulates Blood Pressure in Heartland Grilled Chicken Salad, Small without Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Heartland Grilled Chicken Salad, Small without Dressing supports muscle function.

Aids Muscle Function in Heartland Grilled Chicken Salad, Small without Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Heartland Grilled Chicken Salad, Small without Dressing aids nutrient absorption.

Improves Nutrient Absorption in Heartland Grilled Chicken Salad, Small without Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Heartland Grilled Chicken Salad, Small without Dressing helps balance pH levels.

Balances pH Levels in Heartland Grilled Chicken Salad, Small without Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Heartland Grilled Chicken Salad, Small without Dressing supports bone health.

Supports Bone Health in Heartland Grilled Chicken Salad, Small without Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 salad Heartland Grilled Chicken Salad, Small without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP