Char-Crusted Ahi Tuna Salad without Dressing
Houlihan's
23.31
% from protein38.43
% from carbs38.43
% from fatNutrition Facts
More items Like Char-Crusted Ahi Tuna Salad without Dressing
Char-Crusted Ahi Tuna Salad, Small without Dressing
Houlihan's
Char-Crusted Ahi Tuna
Houlihan's
Happy Hour Char Crusted Ahi Tuna
Houlihan's
Buffalo Bleu Salad without Dressing
Houlihan's
Chicken Caesar Salad without Dressing
Houlihan's
Power Greens Salad without Dressing
Houlihan's
Asian Salad with Ahi Tuna without Dressing
Outback Steakhouse
Sesame Crusted Ahi Tuna
Lazy Dog
Buffalo Bleu Salad, Small without Dressing
Houlihan's
Heartland Grilled Chicken Salad without Dressing
Houlihan's
Heartland Fried Chicken Salad without Dressing
Houlihan's
Prime Steak & Wedge Salad without Dressing
Houlihan's
Calamari Salad Ahi Tuna Style, Small (Limited Locations Only)
Houlihan's
Calamari Salad Ahi Tuna Style, Full (Limited Locations Only)
Houlihan's
Heartland Fried Chicken Salad, Small without Dressing
Houlihan's
Heartland Grilled Chicken Salad, Small without Dressing
Houlihan's
Large Caeser Salad without Chicken or Dressing
Houlihan's
Tuna Salad, without Dressing
Cheba Hut
Seared Ahi Tuna Tacos (Limited Locations Only)
Houlihan's
Sesame Crusted Seared Ahi Tuna
Sam's Choice
Ahi Tuna Salad
Rock Bottom
Almond Crusted Tilapia without Side (Limited Locations Only)
Houlihan's
Side House Chop Salad with Bleu Cheese without Dressing
Houlihan's
Char-Crusted Ahi Tuna Salad without Dressing Nutrients FAQs
Nutrients
- Char-Crusted Ahi Tuna Salad without Dressing has 1250mg of Sodium, Na.
What is the calorie content of Char-Crusted Ahi Tuna Salad without Dressing?
A typical serving 1 salad of Char-Crusted Ahi Tuna Salad without Dressing contains approximately 640 calories.
You can check the exact calorie content by logging Char-Crusted Ahi Tuna Salad without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Char-Crusted Ahi Tuna Salad without Dressing have?
The amount of fat in Char-Crusted Ahi Tuna Salad without Dressing depends on the ingredients and preparation method. On average, one serving 1 salad of Char-Crusted Ahi Tuna Salad without Dressing contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Char-Crusted Ahi Tuna Salad without Dressing have?
The protein content in Char-Crusted Ahi Tuna Salad without Dressing depends on the ingredients exists in it. On average, 1 salad of Char-Crusted Ahi Tuna Salad without Dressing contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Char-Crusted Ahi Tuna Salad without Dressing, Download Nutribit app for healthier you!
How much sugar does a Char-Crusted Ahi Tuna Salad without Dressing have?
On average, 1 salad contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Char-Crusted Ahi Tuna Salad without Dressing.
How Much carbohydrates (carbs) is in Char-Crusted Ahi Tuna Salad without Dressing?
The amount of carbohydrates (carbs) in Char-Crusted Ahi Tuna Salad without Dressing depends on its serving size and preparation. On average, 1 salad contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Char-Crusted Ahi Tuna Salad without Dressing.
How Much Fiber is in Char-Crusted Ahi Tuna Salad without Dressing?
Char-Crusted Ahi Tuna Salad without Dressing contains approximately 6 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Char-Crusted Ahi Tuna Salad without Dressing for healthier you!
What vitamins and minerals are in a Char-Crusted Ahi Tuna Salad without Dressing?
Char-Crusted Ahi Tuna Salad without Dressing contains following minerals:
General
Does Char-Crusted Ahi Tuna Salad without Dressing contain caffeine?
Char-Crusted Ahi Tuna Salad without Dressing does not contain any caffeine.
Does Char-Crusted Ahi Tuna Salad without Dressing contain alcohol?
Char-Crusted Ahi Tuna Salad without Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Char-Crusted Ahi Tuna Salad without Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Char-Crusted Ahi Tuna Salad without Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Char-Crusted Ahi Tuna Salad without Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Char-Crusted Ahi Tuna Salad without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Char-Crusted Ahi Tuna Salad without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Char-Crusted Ahi Tuna Salad without Dressing for free?
Yes! Since Char-Crusted Ahi Tuna Salad without Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Char-Crusted Ahi Tuna Salad without Dressing with water tracking feature?
Nutribit automatically calculates the water content of Char-Crusted Ahi Tuna Salad without Dressing and adds it to your daily hydration log. Simply log Char-Crusted Ahi Tuna Salad without Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Char-Crusted Ahi Tuna Salad without Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Char-Crusted Ahi Tuna Salad without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Char-Crusted Ahi Tuna Salad without Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Char-Crusted Ahi Tuna Salad without Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Char-Crusted Ahi Tuna Salad without Dressing
Total Carbohydrates in Char-Crusted Ahi Tuna Salad without Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Char-Crusted Ahi Tuna Salad without Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Char-Crusted Ahi Tuna Salad without Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Char-Crusted Ahi Tuna Salad without Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Char-Crusted Ahi Tuna Salad without Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Char-Crusted Ahi Tuna Salad without Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Char-Crusted Ahi Tuna Salad without Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Char-Crusted Ahi Tuna Salad without Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Char-Crusted Ahi Tuna Salad without Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Char-Crusted Ahi Tuna Salad without Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Char-Crusted Ahi Tuna Salad without Dressing enhances brain function and helps improve memory and focus.
Glucose from Char-Crusted Ahi Tuna Salad without Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Char-Crusted Ahi Tuna Salad without Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Char-Crusted Ahi Tuna Salad without Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Char-Crusted Ahi Tuna Salad without Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Char-Crusted Ahi Tuna Salad without Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Char-Crusted Ahi Tuna Salad without Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Char-Crusted Ahi Tuna Salad without Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Char-Crusted Ahi Tuna Salad without Dressing, help regulate blood pressure and reduce hypertension risk.
Protein in Char-Crusted Ahi Tuna Salad without Dressing supports building and repairing tissues.
Builds and repairs tissues in Char-Crusted Ahi Tuna Salad without Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Char-Crusted Ahi Tuna Salad without Dressing supports immune function.
Supports immune function in Char-Crusted Ahi Tuna Salad without Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Char-Crusted Ahi Tuna Salad without Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Char-Crusted Ahi Tuna Salad without Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Char-Crusted Ahi Tuna Salad without Dressing provides energy.
Provides energy in Char-Crusted Ahi Tuna Salad without Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Char-Crusted Ahi Tuna Salad without Dressing supports muscle growth and strength.
Supports muscle growth and strength in Char-Crusted Ahi Tuna Salad without Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Char-Crusted Ahi Tuna Salad without Dressing helps in weight management.
Helps in weight management in Char-Crusted Ahi Tuna Salad without Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Char-Crusted Ahi Tuna Salad without Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Char-Crusted Ahi Tuna Salad without Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Char-Crusted Ahi Tuna Salad without Dressing supports bone health.
Supports bone health in Char-Crusted Ahi Tuna Salad without Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Char-Crusted Ahi Tuna Salad without Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Char-Crusted Ahi Tuna Salad without Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Char-Crusted Ahi Tuna Salad without Dressing regulates blood sugar levels.
Regulates blood sugar levels in Char-Crusted Ahi Tuna Salad without Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing supports digestion.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing supports heart health.
Soluble fiber in Char-Crusted Ahi Tuna Salad without Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing aids in weight management.
Fiber-rich foods in Char-Crusted Ahi Tuna Salad without Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing regulates blood sugar.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing promotes gut health.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing lowers the risk of colon cancer.
A high-fiber diet from Char-Crusted Ahi Tuna Salad without Dressing is linked to a reduced risk of colon cancer.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing improves skin health.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing helps lower blood pressure.
Adequate fiber in Char-Crusted Ahi Tuna Salad without Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing boosts immune function.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing reduces the risk of type 2 diabetes.
Fiber in Char-Crusted Ahi Tuna Salad without Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Char-Crusted Ahi Tuna Salad without Dressing supports fluid balance.
Maintains Fluid Balance in Char-Crusted Ahi Tuna Salad without Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Char-Crusted Ahi Tuna Salad without Dressing supports nerve function.
Supports Nerve Function in Char-Crusted Ahi Tuna Salad without Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Char-Crusted Ahi Tuna Salad without Dressing helps regulate blood pressure.
Regulates Blood Pressure in Char-Crusted Ahi Tuna Salad without Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Char-Crusted Ahi Tuna Salad without Dressing supports muscle function.
Aids Muscle Function in Char-Crusted Ahi Tuna Salad without Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Char-Crusted Ahi Tuna Salad without Dressing aids nutrient absorption.
Improves Nutrient Absorption in Char-Crusted Ahi Tuna Salad without Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Char-Crusted Ahi Tuna Salad without Dressing helps balance pH levels.
Balances pH Levels in Char-Crusted Ahi Tuna Salad without Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Char-Crusted Ahi Tuna Salad without Dressing supports bone health.
Supports Bone Health in Char-Crusted Ahi Tuna Salad without Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 salad Char-Crusted Ahi Tuna Salad without Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.