Meatloaf No. 9

Houlihan's

Total Energy

1180

kcal

27.9

% from carbs

19.53

% from protein

52.57

% from fats

In 1 serving

% daily value

Total Fat

67g

103.1%

Saturated

30g

150%

Cholesterol

210mg

70%

Sodium, Na

4870mg

211.7%

Total Carbohydrates

80g

29.1%

Fiber

10g

35.7%

Sugars

20g

40%

Protein

56g

112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatloaf No. 9

A typical serving 1 serving of Meatloaf No. 9 (null grams) contains approximately 1180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatloaf No. 9 depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Meatloaf No. 9 contains approximately 67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatloaf No. 9 depends on the ingredients exists in it. On average, 1 serving of Meatloaf No. 9 (about null grams) contains approximately 56 grams of protein.

On average, 1 serving (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 80 grams of carbohydrates.

Meatloaf No. 9 contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1180 calories?

The amount of exercise required to burn off 1 serving Meatloaf No. 9

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.