Meatloaf - Large

Boston Market

22.25

% from protein

14.84

% from carbs

14.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
69.6
% Daily value*

Total Fat 4.8 g
7.4%

Saturated 2.1 g
10.3%

Trans Fats 0.2 g

Cholesterol 13.7 mg
4.6%

Sodium, Na 134.3 mg
5.8%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.3 g
1.1%

Sugars 0.8 g
1.6%

Protein 3.8 g
7.6%

Vitamin A 73.5 IU

Vitamin C 1.2 mg

Calcium 7.6 mg

Iron 0.4 mg

Meatloaf - Large Nutrients FAQs

Nutrients

What is the calorie content of Meatloaf - Large?

A typical serving 10.2 oz (289.17 grams) of Meatloaf - Large contains approximately 710 calories.

You can check the exact calorie content by logging Meatloaf - Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatloaf - Large have?

The amount of fat in Meatloaf - Large depends on the ingredients and preparation method. On average, one serving 10.2 oz (289.17 grams) of Meatloaf - Large contains approximately 49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatloaf - Large have?

The protein content in Meatloaf - Large depends on the ingredients exists in it. On average, 10.2 oz (289.17 grams) of Meatloaf - Large contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Meatloaf - Large, Download Nutribit app for healthier you!

How much sugar does a Meatloaf - Large have?

On average, 10.2 oz (289.17 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatloaf - Large.

How Much carbohydrates (carbs) is in Meatloaf - Large?

The amount of carbohydrates (carbs) in Meatloaf - Large depends on its serving size and preparation. On average, 10.2 oz (289.17 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatloaf - Large.

How Much Fiber is in Meatloaf - Large?

Meatloaf - Large contains approximately 3 grams of fiber in 10.2 oz (289.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatloaf - Large for healthier you!

What vitamins and minerals are in a Meatloaf - Large?

Vitamins in Meatloaf - Large:

  • Vitamin A:Meatloaf - Large has 750 IU of Vitamin A.
  • Vitamin C:Meatloaf - Large has 12 mg of Vitamin C.

Meatloaf - Large contains following minerals:

  • Meatloaf - Large has 78mg of Calcium.
  • Meatloaf - Large has 1370mg of Sodium, Na.
  • Meatloaf - Large has 4.5mg of Iron.

General

Does Meatloaf - Large contain caffeine?

Meatloaf - Large does not contain any caffeine.

Does Meatloaf - Large contain alcohol?

Meatloaf - Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatloaf - Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatloaf - Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatloaf - Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatloaf - Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatloaf - Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatloaf - Large for free?

Yes! Since Meatloaf - Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatloaf - Large with water tracking feature?

Nutribit automatically calculates the water content of Meatloaf - Large and adds it to your daily hydration log. Simply log Meatloaf - Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatloaf - Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatloaf - Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatloaf - Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatloaf - Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatloaf - Large

Protein and Vitamin A in Meatloaf - Large supports bone health.

  • Protein in Meatloaf - Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Meatloaf - Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Meatloaf - Large supports building and repairing tissues.

Builds and repairs tissues in Meatloaf - Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatloaf - Large supports immune function.

Supports immune function in Meatloaf - Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatloaf - Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatloaf - Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatloaf - Large provides energy.

Provides energy in Meatloaf - Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatloaf - Large supports muscle growth and strength.

Supports muscle growth and strength in Meatloaf - Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatloaf - Large helps in weight management.

Helps in weight management in Meatloaf - Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatloaf - Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatloaf - Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatloaf - Large improves skin, hair, and nails.

Improves skin, hair, and nails in Meatloaf - Large is essential for the health and growth of hair, skin, and nails.

Protein in Meatloaf - Large regulates blood sugar levels.

Regulates blood sugar levels in Meatloaf - Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Meatloaf - Large supports eye health.

Vitamin A in Meatloaf - Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Meatloaf - Large boosts immune function.

Vitamin A in Meatloaf - Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Meatloaf - Large promotes healthy skin.

Vitamin A in Meatloaf - Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Meatloaf - Large enhances reproductive health.

Vitamin A in Meatloaf - Large plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Meatloaf - Large reduces the risk of certain cancers.

Vitamin A in Meatloaf - Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Meatloaf - Large promotes healthy development during pregnancy.

Vitamin A in Meatloaf - Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Meatloaf - Large maintains healthy mucous membranes.

Vitamin A in Meatloaf - Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Meatloaf - Large improves wound healing.

Vitamin A in Meatloaf - Large promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Meatloaf - Large may reduce the risk of macular degeneration.

Vitamin A in Meatloaf - Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Meatloaf - Large supports fluid balance.

Maintains Fluid Balance in Meatloaf - Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatloaf - Large supports nerve function.

Supports Nerve Function in Meatloaf - Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatloaf - Large helps regulate blood pressure.

Regulates Blood Pressure in Meatloaf - Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatloaf - Large supports muscle function.

Aids Muscle Function in Meatloaf - Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatloaf - Large aids nutrient absorption.

Improves Nutrient Absorption in Meatloaf - Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatloaf - Large helps balance pH levels.

Balances pH Levels in Meatloaf - Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatloaf - Large supports bone health.

Supports Bone Health in Meatloaf - Large helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 10.2 oz Meatloaf - Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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