Meatloaf - Large

Boston Market

Total Energy

710

kcal

14.84

% from carbs

22.25

% from protein

62.91

% from fats

In 289.2 g

% daily value

Total Fat

49g

75.4%

Saturated

21g

105%

Trans Fats

2.5g

Cholesterol

140mg

46.7%

Sodium, Na

1370mg

59.6%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

39g

78%

Calcium, Ca

78mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatloaf - Large

A typical serving 10.2 oz of Meatloaf - Large (289.17 grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatloaf - Large depends on the ingredients and preparation method. On average, one serving 10.2 oz (289.17 grams) of Meatloaf - Large contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatloaf - Large depends on the ingredients exists in it. On average, 10.2 oz of Meatloaf - Large (about 289.17 grams) contains approximately 39 grams of protein.

On average, 10.2 oz (about 289.17 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.2 oz (about 289.17 grams) contains about 26 grams of carbohydrates.

Meatloaf - Large contains approximately 3 grams of fiber in 10.2 oz (about 289.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 10.2 oz Meatloaf - Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.