Meatloaf (Kids)

Boston Market

22.41

% from protein

15.52

% from carbs

15.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
70.6
% Daily value*

Total Fat 4.7 g
7.2%

Saturated 2.1 g
10.3%

Trans Fats 0.3 g

Cholesterol 13.2 mg
4.4%

Sodium, Na 135.3 mg
5.9%

Total Carbohydrates 2.6 g
1%

Fiber 0.3 g
1.1%

Sugars 0.9 g
1.8%

Protein 3.8 g
7.6%

Vitamin A 88.2 IU

Vitamin C 1.1 mg

Calcium 7.6 mg

Iron 0.4 mg

Meatloaf (Kids) Nutrients FAQs

Nutrients

What is the calorie content of Meatloaf (Kids)?

A typical serving 3.4 oz (96.39 grams) of Meatloaf (Kids) contains approximately 240 calories.

You can check the exact calorie content by logging Meatloaf (Kids) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatloaf (Kids) have?

The amount of fat in Meatloaf (Kids) depends on the ingredients and preparation method. On average, one serving 3.4 oz (96.39 grams) of Meatloaf (Kids) contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatloaf (Kids) have?

The protein content in Meatloaf (Kids) depends on the ingredients exists in it. On average, 3.4 oz (96.39 grams) of Meatloaf (Kids) contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Meatloaf (Kids), Download Nutribit app for healthier you!

How much sugar does a Meatloaf (Kids) have?

On average, 3.4 oz (96.39 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatloaf (Kids).

How Much carbohydrates (carbs) is in Meatloaf (Kids)?

The amount of carbohydrates (carbs) in Meatloaf (Kids) depends on its serving size and preparation. On average, 3.4 oz (96.39 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatloaf (Kids).

How Much Fiber is in Meatloaf (Kids)?

Meatloaf (Kids) contains approximately 1 grams of fiber in 3.4 oz (96.39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatloaf (Kids) for healthier you!

What vitamins and minerals are in a Meatloaf (Kids)?

Vitamins in Meatloaf (Kids):

  • Vitamin A:Meatloaf (Kids) has 300 IU of Vitamin A.
  • Vitamin C:Meatloaf (Kids) has 3.6 mg of Vitamin C.

Meatloaf (Kids) contains following minerals:

  • Meatloaf (Kids) has 26mg of Calcium.
  • Meatloaf (Kids) has 460mg of Sodium, Na.
  • Meatloaf (Kids) has 1.44mg of Iron.

General

Does Meatloaf (Kids) contain caffeine?

Meatloaf (Kids) does not contain any caffeine.

Does Meatloaf (Kids) contain alcohol?

Meatloaf (Kids) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatloaf (Kids)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatloaf (Kids) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatloaf (Kids) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatloaf (Kids) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatloaf (Kids) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatloaf (Kids) for free?

Yes! Since Meatloaf (Kids) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatloaf (Kids) with water tracking feature?

Nutribit automatically calculates the water content of Meatloaf (Kids) and adds it to your daily hydration log. Simply log Meatloaf (Kids) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatloaf (Kids) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatloaf (Kids) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatloaf (Kids) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatloaf (Kids) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatloaf (Kids)

Protein in Meatloaf (Kids) supports building and repairing tissues.

Builds and repairs tissues in Meatloaf (Kids) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatloaf (Kids) supports immune function.

Supports immune function in Meatloaf (Kids) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatloaf (Kids) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatloaf (Kids) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatloaf (Kids) provides energy.

Provides energy in Meatloaf (Kids) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatloaf (Kids) supports muscle growth and strength.

Supports muscle growth and strength in Meatloaf (Kids) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatloaf (Kids) helps in weight management.

Helps in weight management in Meatloaf (Kids) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatloaf (Kids) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatloaf (Kids) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatloaf (Kids) supports bone health.

Supports bone health in Meatloaf (Kids) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meatloaf (Kids) improves skin, hair, and nails.

Improves skin, hair, and nails in Meatloaf (Kids) is essential for the health and growth of hair, skin, and nails.

Protein in Meatloaf (Kids) regulates blood sugar levels.

Regulates blood sugar levels in Meatloaf (Kids) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Meatloaf (Kids) supports fluid balance.

Maintains Fluid Balance in Meatloaf (Kids) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatloaf (Kids) supports nerve function.

Supports Nerve Function in Meatloaf (Kids) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatloaf (Kids) helps regulate blood pressure.

Regulates Blood Pressure in Meatloaf (Kids) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatloaf (Kids) supports muscle function.

Aids Muscle Function in Meatloaf (Kids) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatloaf (Kids) aids nutrient absorption.

Improves Nutrient Absorption in Meatloaf (Kids) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatloaf (Kids) helps balance pH levels.

Balances pH Levels in Meatloaf (Kids) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatloaf (Kids) supports bone health.

Supports Bone Health in Meatloaf (Kids) helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 3.4 oz Meatloaf (Kids)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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