Chicken Fajita Quesadillas
Max & Erma's
19.53
% from protein25.2
% from carbs25.2
% from fatNutrition Facts
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Chicken Fajita Quesadillas Nutrients FAQs
Nutrients
- Chicken Fajita Quesadillas has 1760mg of Sodium, Na.
What is the calorie content of Chicken Fajita Quesadillas?
A typical serving 1 serving of Chicken Fajita Quesadillas contains approximately 1250 calories.
You can check the exact calorie content by logging Chicken Fajita Quesadillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Fajita Quesadillas have?
The amount of fat in Chicken Fajita Quesadillas depends on the ingredients and preparation method. On average, one serving 1 serving of Chicken Fajita Quesadillas contains approximately 78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Fajita Quesadillas have?
The protein content in Chicken Fajita Quesadillas depends on the ingredients exists in it. On average, 1 serving of Chicken Fajita Quesadillas contains approximately 62 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Fajita Quesadillas, Download Nutribit app for healthier you!
How much sugar does a Chicken Fajita Quesadillas have?
On average, 1 serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Fajita Quesadillas.
How Much carbohydrates (carbs) is in Chicken Fajita Quesadillas?
The amount of carbohydrates (carbs) in Chicken Fajita Quesadillas depends on its serving size and preparation. On average, 1 serving contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Fajita Quesadillas.
How Much Fiber is in Chicken Fajita Quesadillas?
Chicken Fajita Quesadillas contains approximately 10 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Fajita Quesadillas for healthier you!
What vitamins and minerals are in a Chicken Fajita Quesadillas?
Chicken Fajita Quesadillas contains following minerals:
General
Does Chicken Fajita Quesadillas contain caffeine?
Chicken Fajita Quesadillas does not contain any caffeine.
Does Chicken Fajita Quesadillas contain alcohol?
Chicken Fajita Quesadillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Fajita Quesadillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Fajita Quesadillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Fajita Quesadillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Fajita Quesadillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Fajita Quesadillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Fajita Quesadillas for free?
Yes! Since Chicken Fajita Quesadillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Fajita Quesadillas with water tracking feature?
Nutribit automatically calculates the water content of Chicken Fajita Quesadillas and adds it to your daily hydration log. Simply log Chicken Fajita Quesadillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Fajita Quesadillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Fajita Quesadillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Fajita Quesadillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Fajita Quesadillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Fajita Quesadillas
Total Carbohydrates in Chicken Fajita Quesadillas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Fajita Quesadillas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Fajita Quesadillas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Fajita Quesadillas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Fajita Quesadillas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Fajita Quesadillas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Fajita Quesadillas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Fajita Quesadillas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Fajita Quesadillas aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Fajita Quesadillas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Fajita Quesadillas enhances brain function and helps improve memory and focus.
Glucose from Chicken Fajita Quesadillas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Fajita Quesadillas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Fajita Quesadillas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Fajita Quesadillas promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Fajita Quesadillas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Fajita Quesadillas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Fajita Quesadillas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Fajita Quesadillas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Fajita Quesadillas, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Fajita Quesadillas supports building and repairing tissues.
Builds and repairs tissues in Chicken Fajita Quesadillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Fajita Quesadillas supports immune function.
Supports immune function in Chicken Fajita Quesadillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Fajita Quesadillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Fajita Quesadillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Fajita Quesadillas provides energy.
Provides energy in Chicken Fajita Quesadillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Fajita Quesadillas supports muscle growth and strength.
Supports muscle growth and strength in Chicken Fajita Quesadillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Fajita Quesadillas helps in weight management.
Helps in weight management in Chicken Fajita Quesadillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Fajita Quesadillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Fajita Quesadillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Fajita Quesadillas supports bone health.
Supports bone health in Chicken Fajita Quesadillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Fajita Quesadillas improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Fajita Quesadillas is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Fajita Quesadillas regulates blood sugar levels.
Regulates blood sugar levels in Chicken Fajita Quesadillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Fajita Quesadillas supports digestion.
Fiber in Chicken Fajita Quesadillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Fajita Quesadillas supports heart health.
Soluble fiber in Chicken Fajita Quesadillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Fajita Quesadillas aids in weight management.
Fiber-rich foods in Chicken Fajita Quesadillas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Fajita Quesadillas regulates blood sugar.
Fiber in Chicken Fajita Quesadillas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Fajita Quesadillas promotes gut health.
Fiber in Chicken Fajita Quesadillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Fajita Quesadillas lowers the risk of colon cancer.
A high-fiber diet from Chicken Fajita Quesadillas is linked to a reduced risk of colon cancer.
Fiber in Chicken Fajita Quesadillas improves skin health.
Fiber in Chicken Fajita Quesadillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Fajita Quesadillas helps lower blood pressure.
Adequate fiber in Chicken Fajita Quesadillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Fajita Quesadillas boosts immune function.
Fiber in Chicken Fajita Quesadillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Fajita Quesadillas reduces the risk of type 2 diabetes.
Fiber in Chicken Fajita Quesadillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Fajita Quesadillas supports fluid balance.
Maintains Fluid Balance in Chicken Fajita Quesadillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Fajita Quesadillas supports nerve function.
Supports Nerve Function in Chicken Fajita Quesadillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Fajita Quesadillas helps regulate blood pressure.
Regulates Blood Pressure in Chicken Fajita Quesadillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Fajita Quesadillas supports muscle function.
Aids Muscle Function in Chicken Fajita Quesadillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Fajita Quesadillas aids nutrient absorption.
Improves Nutrient Absorption in Chicken Fajita Quesadillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Fajita Quesadillas helps balance pH levels.
Balances pH Levels in Chicken Fajita Quesadillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Fajita Quesadillas supports bone health.
Supports Bone Health in Chicken Fajita Quesadillas helps retain calcium and prevent the loss of bone density over time.
How to burn 1250 calories?
The amount of exercise required to burn off 1 serving Chicken Fajita Quesadillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.