Chicken Quesadillas
Nutritious, Sweet
14.43
% from protein57.73
% from carbs57.73
% from fatNutrition Facts
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Chicken Quesadillas Nutrients FAQs
Nutrients
- Vitamin C:Chicken Quesadillas has 12 mg of Vitamin C.
- Chicken Quesadillas has 300mg of Calcium.
- Chicken Quesadillas has 100mg of Sodium, Na.
- Chicken Quesadillas has 500mg of Potassium, K.
- Chicken Quesadillas has 0.5mg of Iron.
What is the calorie content of Chicken Quesadillas?
A typical serving 1 glass (250 grams) of Chicken Quesadillas contains approximately 180 calories.
You can check the exact calorie content by logging Chicken Quesadillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Quesadillas have?
The amount of fat in Chicken Quesadillas depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Chicken Quesadillas contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Quesadillas have?
The protein content in Chicken Quesadillas depends on the ingredients exists in it. On average, 1 glass (250 grams) of Chicken Quesadillas contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Quesadillas, Download Nutribit app for healthier you!
How much sugar does a Chicken Quesadillas have?
On average, 1 glass (250 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Quesadillas.
How Much carbohydrates (carbs) is in Chicken Quesadillas?
The amount of carbohydrates (carbs) in Chicken Quesadillas depends on its serving size and preparation. On average, 1 glass (250 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Quesadillas.
How Much Fiber is in Chicken Quesadillas?
Chicken Quesadillas contains approximately 2.5 grams of fiber in 1 glass (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Quesadillas for healthier you!
What vitamins and minerals are in a Chicken Quesadillas?
Vitamins in Chicken Quesadillas:
Chicken Quesadillas contains following minerals:
General
Does Chicken Quesadillas contain caffeine?
Chicken Quesadillas does not contain any caffeine.
Does Chicken Quesadillas contain alcohol?
Chicken Quesadillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Quesadillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Quesadillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Quesadillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Quesadillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Quesadillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Quesadillas for free?
Yes! Since Chicken Quesadillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Quesadillas with water tracking feature?
Nutribit automatically calculates the water content of Chicken Quesadillas and adds it to your daily hydration log. Simply log Chicken Quesadillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Quesadillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Quesadillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Quesadillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Quesadillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Quesadillas
Calcium in Chicken Quesadillas supports bone health.
Calcium in Chicken Quesadillas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Quesadillas supports muscle function.
Calcium in Chicken Quesadillas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Quesadillas supports heart health.
Calcium in Chicken Quesadillas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Quesadillas supports nerve transmission.
Calcium in Chicken Quesadillas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Quesadillas supports blood clotting.
Calcium in Chicken Quesadillas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Quesadillas supports hormonal secretion.
Calcium in Chicken Quesadillas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Quesadillas supports weight management.
Calcium in Chicken Quesadillas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Quesadillas supports dental health.
Calcium in Chicken Quesadillas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Quesadillas supports blood pressure regulation.
Calcium in Chicken Quesadillas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 glass Chicken Quesadillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.