Grilled Chicken Quesadillas
El Monterey
24.46
% from protein30.22
% from carbs30.22
% from fatNutrition Facts
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Grilled Chicken Quesadillas Nutrients FAQs
Nutrients
- Vitamin A:Grilled Chicken Quesadillas has 200 IU of Vitamin A.
- Grilled Chicken Quesadillas has 260mg of Calcium.
- Grilled Chicken Quesadillas has 540mg of Sodium, Na.
- Grilled Chicken Quesadillas has 1.44mg of Iron.
What is the calorie content of Grilled Chicken Quesadillas?
A typical serving 1 quesadilla (113 grams) of Grilled Chicken Quesadillas contains approximately 270 calories.
You can check the exact calorie content by logging Grilled Chicken Quesadillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Chicken Quesadillas have?
The amount of fat in Grilled Chicken Quesadillas depends on the ingredients and preparation method. On average, one serving 1 quesadilla (113 grams) of Grilled Chicken Quesadillas contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Chicken Quesadillas have?
The protein content in Grilled Chicken Quesadillas depends on the ingredients exists in it. On average, 1 quesadilla (113 grams) of Grilled Chicken Quesadillas contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Chicken Quesadillas, Download Nutribit app for healthier you!
How much sugar does a Grilled Chicken Quesadillas have?
On average, 1 quesadilla (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Quesadillas.
How Much carbohydrates (carbs) is in Grilled Chicken Quesadillas?
The amount of carbohydrates (carbs) in Grilled Chicken Quesadillas depends on its serving size and preparation. On average, 1 quesadilla (113 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Chicken Quesadillas.
How Much Fiber is in Grilled Chicken Quesadillas?
Grilled Chicken Quesadillas contains approximately 1 grams of fiber in 1 quesadilla (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Quesadillas for healthier you!
What vitamins and minerals are in a Grilled Chicken Quesadillas?
Vitamins in Grilled Chicken Quesadillas:
Grilled Chicken Quesadillas contains following minerals:
General
Does Grilled Chicken Quesadillas contain caffeine?
Grilled Chicken Quesadillas does not contain any caffeine.
Does Grilled Chicken Quesadillas contain alcohol?
Grilled Chicken Quesadillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Chicken Quesadillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Quesadillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Chicken Quesadillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Chicken Quesadillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Quesadillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Chicken Quesadillas for free?
Yes absolutely, Since Grilled Chicken Quesadillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Chicken Quesadillas with water tracking feature?
Grilled Chicken Quesadillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grilled Chicken Quesadillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Quesadillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Chicken Quesadillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Chicken Quesadillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Chicken Quesadillas
Protein in Grilled Chicken Quesadillas supports building and repairing tissues.
Builds and repairs tissues in Grilled Chicken Quesadillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Chicken Quesadillas supports immune function.
Supports immune function in Grilled Chicken Quesadillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Chicken Quesadillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Chicken Quesadillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Chicken Quesadillas provides energy.
Provides energy in Grilled Chicken Quesadillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Chicken Quesadillas supports muscle growth and strength.
Supports muscle growth and strength in Grilled Chicken Quesadillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Chicken Quesadillas helps in weight management.
Helps in weight management in Grilled Chicken Quesadillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Chicken Quesadillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Chicken Quesadillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Chicken Quesadillas supports bone health.
Supports bone health in Grilled Chicken Quesadillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Chicken Quesadillas improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Chicken Quesadillas is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Chicken Quesadillas regulates blood sugar levels.
Regulates blood sugar levels in Grilled Chicken Quesadillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grilled Chicken Quesadillas supports bone health.
Calcium in Grilled Chicken Quesadillas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grilled Chicken Quesadillas supports muscle function.
Calcium in Grilled Chicken Quesadillas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grilled Chicken Quesadillas supports heart health.
Calcium in Grilled Chicken Quesadillas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Chicken Quesadillas supports nerve transmission.
Calcium in Grilled Chicken Quesadillas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Chicken Quesadillas supports blood clotting.
Calcium in Grilled Chicken Quesadillas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Chicken Quesadillas supports hormonal secretion.
Calcium in Grilled Chicken Quesadillas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Chicken Quesadillas supports weight management.
Calcium in Grilled Chicken Quesadillas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Chicken Quesadillas supports dental health.
Calcium in Grilled Chicken Quesadillas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Chicken Quesadillas supports blood pressure regulation.
Calcium in Grilled Chicken Quesadillas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grilled Chicken Quesadillas supports fluid balance.
Maintains Fluid Balance in Grilled Chicken Quesadillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Chicken Quesadillas supports nerve function.
Supports Nerve Function in Grilled Chicken Quesadillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Chicken Quesadillas helps regulate blood pressure.
Regulates Blood Pressure in Grilled Chicken Quesadillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Chicken Quesadillas supports muscle function.
Aids Muscle Function in Grilled Chicken Quesadillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Chicken Quesadillas aids nutrient absorption.
Improves Nutrient Absorption in Grilled Chicken Quesadillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Chicken Quesadillas helps balance pH levels.
Balances pH Levels in Grilled Chicken Quesadillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Chicken Quesadillas supports bone health.
Supports Bone Health in Grilled Chicken Quesadillas helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 quesadilla Grilled Chicken Quesadillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.